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Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi on Sun, 2013-10-13 14:48
6 2,766 by Black Tiger
Mon, 2013-10-21 14:52
Kata Application
Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 1,823 by Kevin73
Wed, 2014-12-10 19:18
Kata Application
Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 948 by Spaniard
Mon, 2015-09-21 04:40
Kata Application
Normal topic maybe it's the bunkai?
by VIC on Wed, 2011-06-08 16:09
1 1,614 by Andrew Carr-Locke
Wed, 2011-06-08 18:18
Kata Application
Hot topic bunkai and "grappling"
by Zach Zinn on Fri, 2012-08-24 02:23
18 6,084 by Zach Zinn
Sat, 2012-09-08 00:32
Kata Application
Hot topic Real fights & Kata
by Jason Lester on Sun, 2013-06-16 11:20
8 3,543 by DaveB
Tue, 2013-06-18 09:10
Kata Application
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 1,550 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Hot topic Nunchaku Disarming Technique
by Wastelander on Wed, 2015-04-29 06:58
8 2,512 by Dave M
Thu, 2015-07-02 18:47
Kata Application
Hot topic Naihanchi/Tekki Nidan and Sandan
by Lee Richardson on Mon, 2010-09-20 09:18
6 3,369 by Christopher Cri...
Sat, 2012-03-10 19:06
Kata Application
Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 2,892 by Stuart Ashen
Sat, 2011-11-12 16:54
Kata Application
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 1,969 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Hot topic Gedan Barai wrist release and take down.
by DaveB on Thu, 2015-07-09 08:14
5 1,474 by Iain Abernethy
Sun, 2015-07-12 10:00
Kata Application
Hot topic Kata & Natural Movements (Page: 1, 2)
by michael rosenbaum on Thu, 2011-01-20 18:26
32 9,924 by swdw
Sat, 2011-02-19 16:44
Kata Application
Normal topic Can any movement have an application
by Finlay on Tue, 2012-03-20 08:10
1 1,079 by Iain Abernethy
Wed, 2012-03-21 12:21
Kata Application
Normal topic Advanced Kata
by diadicic on Thu, 2013-02-14 13:24
4 1,731 by Th0mas
Wed, 2013-03-27 14:47
Kata Application
Hot topic Naihanchi/Tekki application or conincidence
by Spaniard on Fri, 2013-11-22 05:39
7 3,392 by nielmag
Tue, 2013-11-26 17:57
Kata Application
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 on Wed, 2015-02-18 19:13
1 1,010 by Iain Abernethy
Thu, 2015-02-19 10:06
Kata Application
Hot topic Oi zuki/junzuki
by ezzi91 on Fri, 2015-11-13 21:59
13 2,397 by JWT
Sat, 2015-12-12 09:13
Kata Application
Hot topic heian sandan bunkai
by grunners4 on Tue, 2011-07-19 09:36
12 4,949 by shoshinkanuk
Sun, 2011-07-24 08:34
Kata Application
Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 2,219 by DaveB
Wed, 2013-07-17 07:11
Kata Application

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