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Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,383 by Andy_R
Fri, 2013-06-21 23:20
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Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 2,457 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic Jissen Kata - Ashihara style
by Black Tiger on Mon, 2013-12-16 10:53
19 4,578 by Iain Abernethy
Fri, 2014-03-21 12:36
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Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 675 by css1971
Fri, 2015-02-06 20:16
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Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 2,070 by Iain Abernethy
Fri, 2014-03-28 14:30
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Hot topic Discrete "combative units" in Karate kata
by css1971 on Thu, 2015-03-19 14:30
14 1,593 by Iain Abernethy
Thu, 2015-03-26 11:08
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Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 1,934 by Quick2Kick
Mon, 2012-12-24 00:30
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Hot topic Not in Karate/Kata
by StuartA on Mon, 2010-10-18 17:42
8 1,870 by Black Tiger
Mon, 2010-11-29 17:04
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Hot topic The Taiji Take on Naihanchi
by Wastelander on Tue, 2014-09-23 22:31
8 2,509 by Wastelander
Thu, 2014-09-25 19:53
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Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 2,203 by DaveB
Sun, 2012-08-05 18:14
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Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,429 by DaveB
Sat, 2013-06-29 23:58
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Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 2,512 by Th0mas
Thu, 2013-08-29 18:02
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Hot topic Morote-uke
by rafanapa on Fri, 2012-08-10 09:35
13 3,954 by ky0han
Mon, 2012-08-13 10:51
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Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 1,234 by Mark B
Mon, 2013-08-19 18:46
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Hot topic Sochin Bunkai
by Paul Anderson on Thu, 2011-09-01 21:39
30 7,421 by DaveB
Sat, 2011-09-10 08:19
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Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
576 by Andy_R
Tue, 2014-05-06 10:14
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Normal topic Passai Sho/Bassai Dai Application
by Wastelander on Wed, 2015-04-15 15:24
2 340 by Iain Abernethy
Thu, 2015-04-23 10:24
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Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 2,457 by Dave Moore
Mon, 2011-10-31 21:36
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Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 1,108 by Stevenson
Thu, 2013-04-11 21:22
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Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 3,170 by Iain Abernethy
Wed, 2011-02-23 07:46
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