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Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 2,039 by Dale Parker
Fri, 2013-07-12 15:16
Kata Application
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 1,105 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 2,065 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Hot topic Confirmations About Karate
by Thomas on Sat, 2011-09-17 13:48
8 2,116 by shoshinkanuk
Mon, 2011-10-24 15:27
Kata Application
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,108 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 2,849 by miket
Thu, 2011-11-17 17:44
Kata Application
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 9,151 by Kokoro
Mon, 2013-09-16 14:42
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Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 1,784 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 744 by Iain Abernethy
Sat, 2015-03-21 11:37
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Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 2,596 by Mark2480
Tue, 2010-12-28 08:03
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Hot topic Kata Specific Strategies
by Stevenson on Fri, 2012-08-24 14:59
7 2,433 by DaveB
Wed, 2012-08-29 02:31
Kata Application
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 1,722 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 3,275 by JWT
Tue, 2013-11-19 18:09
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Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack on Tue, 2014-09-30 18:34
4 2,800 by rshively
Thu, 2014-10-30 09:52
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Hot topic Is kata bunkai still practical?
by warrencalvert on Thu, 2011-06-30 11:27
13 2,998 by Iain Abernethy
Tue, 2011-07-19 16:24
Kata Application
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B on Wed, 2014-11-19 19:49
7 1,272 by Mark B
Wed, 2014-11-26 09:12
Kata Application
Hot topic Head turns in kata
by pete.watson on Tue, 2012-03-20 23:42
8 4,795 by Jon Sloan
Tue, 2012-08-21 14:23
Kata Application
Hot topic Nijushiho bunkai blog
by gazrichards on Wed, 2013-06-05 16:34
6 1,766 by JWT
Fri, 2013-06-28 13:39
Kata Application
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 1,285 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Normal topic An application from Passai
by Mark B on Thu, 2015-04-23 20:20
2 337 by Mark B
Mon, 2015-04-27 10:20
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