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Normal topic Old Karate Techniques in MMA
by Wastelander on Wed, 2014-08-27 16:27
4 1,046 by Wastelander
Tue, 2014-09-02 21:00
Articles
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 1,622 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 1,626 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith on Wed, 2012-05-02 01:17
4 1,616 by Th0mas
Mon, 2012-05-14 21:03
Martial Arts
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 1,891 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic Sukui Uke - Bassai Dai
by GNARL on Sun, 2011-08-21 18:34
4 2,014 by Jr cook
Sun, 2011-09-11 03:13
Kata Application
Normal topic How much do you learn from teaching
by Finlay on Tue, 2012-11-20 07:41
4 1,526 by Paul_D
Thu, 2013-01-10 13:03
General
Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley on Sat, 2012-11-24 03:42
4 1,596 by Jon Jepson
Tue, 2014-08-12 16:29
Articles
Normal topic Why domestic violence victims do not leave (video)
by Iain Abernethy on Mon, 2013-02-25 13:34
4 1,069 by jeffc
Sat, 2013-05-04 09:32
Self-Protection
Normal topic Mystical or just common sense?
by Iain Abernethy on Fri, 2013-06-21 14:22
4 1,450 by ky0han
Mon, 2013-06-24 09:47
General
Normal topic Money and the Martial Arts
by Timmy on Sat, 2014-03-01 20:54
4 1,046 by stevem
Fri, 2014-03-14 15:17
Martial Arts
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 1,499 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application
Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 1,171 by karate10
Tue, 2012-07-03 08:39
Training Methods
Normal topic Master Ken on Knife Defence Law
by Iain Abernethy on Tue, 2013-08-20 09:02
4 815 by Iain Abernethy
Thu, 2013-08-22 12:22
General
Hot topic Building a Curriculum
by Michael Rust on Sun, 2013-06-09 20:09
5 1,292 by Black Tiger
Fri, 2013-06-14 19:00
Martial Arts
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 1,471 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 2,768 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic Dan Grading
by Mikeseishin-do on Wed, 2011-04-06 21:44
5 1,543 by Mikeseishin-do
Fri, 2011-04-08 21:29
Martial Arts
Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 2,149 by Kravate101
Tue, 2010-12-21 16:14
General
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 1,658 by shoshinkanuk
Fri, 2013-04-12 00:25
General

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