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Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 2,297 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 2,769 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Karate Man (Short Documentary on Eihachi Ota)
by Iain Abernethy on Wed, 2011-06-15 11:16
2 3,986 by diadicic
Wed, 2011-06-15 13:43
Martial Arts
Normal topic Shotokan Karate Magazine
by BRyder on Thu, 2012-01-26 20:22
2 3,328 by DaveInMinnesota
Tue, 2013-10-22 15:02
Help Wanted?
Normal topic Martial Secrets Podcast (Kane/Wilder) ... ???
by Ian H on Tue, 2015-05-05 21:35
2 2,597 by Tau
Tue, 2015-07-28 09:39
Help Wanted?
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 2,431 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic Article : I have learnt only 1 kata in 3 years
by Antonio G on Mon, 2017-10-09 18:42
2 338 by Antonio G
Thu, 2017-10-12 08:52
General
Normal topic New podcast music
by Mr P on Sat, 2013-10-19 10:05
2 2,204 by Mr P
Thu, 2013-10-24 21:23
General
Normal topic Tekki/Naichanchi Seminar, Rothwell, Leeds - 20th Nov
by Johnny Wilson on Wed, 2016-09-28 20:15
2 823 by Mark B
Thu, 2016-11-10 12:19
What's on?
Normal topic The Untold History of Kyusho (new book)
by Iain Abernethy on Wed, 2014-09-17 09:59
2 3,442 by Iain Abernethy
Thu, 2014-09-25 15:36
Recommended Section
Normal topic Introduction to Makiwara Training
by Wastelander on Wed, 2015-05-13 02:37
2 1,945 by Wastelander
Thu, 2015-06-04 16:52
Articles
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B on Tue, 2016-05-10 22:20
2 944 by Mark B
Thu, 2016-05-12 09:37
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 3,027 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic Confidence to succeed?
by Paul Anderson on Fri, 2011-05-13 10:30
2 2,358 by JWT
Sat, 2011-05-14 08:02
General
Normal topic Pinan / Heian sandan opening section
by Les Bubka on Thu, 2017-03-09 21:43
2 933 by Les Bubka
Tue, 2017-03-14 10:39
Kata Application
Normal topic Archery - Function dictates form
by Dash3 on Mon, 2015-01-26 17:50
2 1,801 by karate10
Tue, 2015-01-27 12:17
Martial Arts
Normal topic Yama Tsuki as a Goshi Throw
by Les Bubka on Mon, 2017-02-13 21:31
2 626 by Les Bubka
Tue, 2017-02-14 08:53
Martial Arts
Normal topic Mr Bean does martial arts (funny videos)
by Iain Abernethy on Wed, 2014-10-15 10:16
2 3,963 by Alex.M
Thu, 2014-10-16 11:15
General
Normal topic Don't let strangers strangle you! (“hugger mugger” metropolitan police footage)
by Iain Abernethy on Fri, 2014-05-30 10:51
2 2,729 by Steve Gombosi
Fri, 2014-05-30 21:09
Self-Protection
Normal topic Bunkai Study Group In the Toronto Area
by Michael Rust on Wed, 2011-07-06 01:21
2 2,667 by Michael Stolberg
Thu, 2011-07-07 04:23
Help Wanted?

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