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Normal topic Happiness, attitude and progress (video)
by Iain Abernethy on Wed, 2010-11-03 16:15
2 1,455 by Iain Abernethy
Sat, 2010-11-06 09:19
Self-Development
Hot topic Being true to your art
by bowlie on Wed, 2013-03-06 12:33
9 1,456 by bowlie
Fri, 2013-03-08 21:11
General
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,456 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Hot topic Why train?
by TonyMc on Tue, 2012-05-22 14:51
11 1,457 by karate10
Tue, 2012-07-03 09:10
General
Hot topic Brain structure and how hard you can punch
by Iain Abernethy on Tue, 2012-08-21 11:05
8 1,457 by Stevenson
Thu, 2012-08-23 10:10
General
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 1,458 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Normal topic Subjective Validation and the Martial Arts
by Wallace Smedley on Thu, 2011-05-05 14:01
1 1,461 by Iain Abernethy
Fri, 2011-05-06 08:09
Articles
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas on Wed, 2014-05-07 15:11
7 1,467 by DaveB
Thu, 2014-05-22 16:04
Kata Application
Normal topic Renaissance Martial Arts Web Documentary
by Iain Abernethy on Mon, 2011-05-02 08:44
1,469 by Iain Abernethy
Mon, 2011-05-02 08:44
Martial Arts
Normal topic STREET STOPPERS: by By: Mark Mireles & Loren W. Christensen
by Black Tiger on Wed, 2011-05-11 17:17
1 1,470 by John
Sat, 2011-10-15 03:04
Recommended Section
Hot topic Calculated Risk
by Gavin Mulholland on Mon, 2010-12-06 13:07
10 1,472 by Stuart Ashen
Thu, 2011-02-03 17:24
Self-Protection
Hot topic Practical Karate class in Midlands? Preferably Shotokan.
by Kravate101 on Sat, 2013-08-17 13:03
6 1,472 by Kravate101
Sun, 2013-08-18 10:39
Help Wanted?
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,472 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Ronald McDojo vs. Unqualified But Good Samaritan-Sensei
by RMS86 on Tue, 2012-08-28 07:12
4 1,473 by Black Tiger
Wed, 2012-09-12 11:26
General
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
1,473 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Hot topic 'The good stuff'
by Lee Richardson on Mon, 2010-09-20 13:01
10 1,475 by Phil Miles
Mon, 2010-09-27 11:04
General
Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 1,476 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods
Normal topic How much do you learn from teaching
by Finlay on Tue, 2012-11-20 07:41
4 1,479 by Paul_D
Thu, 2013-01-10 13:03
General
Hot topic Eye Gouges
by Tau on Sun, 2012-07-15 14:40
7 1,479 by RMS86
Tue, 2012-07-17 18:06
Self-Protection
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 1,479 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms

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