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Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 on Wed, 2015-02-18 19:13
1 683 by Iain Abernethy
Thu, 2015-02-19 10:06
Kata Application
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 7,139 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester on Wed, 2013-07-03 06:51
51 31,784 by ky0han
Sat, 2013-07-20 13:53
Kata Application
Hot topic Forms of hikite
by Stuart Ashen on Mon, 2010-10-11 21:24
7 2,471 by Stuart Ashen
Sat, 2011-01-22 12:09
Kata Application
Hot topic Need help with Wado's Rohai
by WadoBen on Sun, 2013-08-25 09:35
10 3,017 by Dale Parker
Wed, 2013-09-04 16:30
Kata Application
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 1,479 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Hot topic Mystery kata
by Lee Richardson on Fri, 2011-09-09 19:54
8 2,317 by Brian Crighton
Mon, 2011-11-14 19:39
Kata Application
Hot topic Kanku Dai Kata Application Help
by DanKelso on Mon, 2012-12-31 16:06
25 6,414 by JWT
Tue, 2013-12-10 18:02
Kata Application
Normal topic Naihanchi Nidan Application (rolling elbow/shuto/punch)
by Wastelander on Wed, 2015-07-15 14:40
3 350 by Wastelander
Fri, 2015-07-17 15:36
Kata Application
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 1,177 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 12,883 by Dod
Mon, 2012-07-30 11:44
Kata Application
Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker on Thu, 2015-03-26 17:05
14 2,423 by Iain Abernethy
Fri, 2015-04-10 09:47
Kata Application
Hot topic My own application for the beginning of Chinto
by Wastelander on Sun, 2012-08-12 01:48
23 5,565 by Iain Abernethy
Tue, 2013-02-05 07:13
Kata Application
Hot topic One Kata for Karate? (Page: 1, 2)
by michael rosenbaum on Fri, 2011-02-11 18:57
32 8,374 by koshinkai
Tue, 2012-02-07 17:43
Kata Application
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi on Sun, 2013-10-13 14:48
6 2,143 by Black Tiger
Mon, 2013-10-21 14:52
Kata Application
Normal topic Team Bunkai Activate! Time to make suggestions and vote!
by Iain Abernethy on Fri, 2014-10-24 11:39
4 1,694 by Iain Abernethy
Thu, 2014-10-30 09:48
Kata Application
Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 2,749 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 2,669 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 1,674 by DaveB
Wed, 2013-07-17 07:11
Kata Application
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
1,022 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application

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