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Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 393 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 3,125 by Ben Kelly
Wed, 2011-09-07 13:07
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 1,961 by Stevenson
Thu, 2013-04-11 21:22
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Hot topic Jissen Kata - Ashihara style
by Black Tiger on Mon, 2013-12-16 10:53
18 9,191 by Black Tiger
Thu, 2014-03-20 08:49
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Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack on Tue, 2014-09-30 18:34
4 4,055 by rshively
Thu, 2014-10-30 09:52
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Normal topic Gojushiho Spearhand Sequence
by Wastelander on Mon, 2015-08-10 17:34
3 1,989 by Leigh Simms
Sun, 2015-08-16 17:57
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Hot topic Technique or Concept
by michael rosenbaum on Tue, 2011-02-22 17:10
8 3,388 by miket
Thu, 2011-03-03 22:16
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Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 3,906 by DaveB
Sun, 2012-08-05 18:14
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Hot topic Order of kata
by BSnyder on Wed, 2011-05-18 23:04
6 3,217 by pete.watson
Mon, 2011-05-23 22:55
Kata Application
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 3,524 by Zach Zinn
Sun, 2012-10-07 14:49
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Hot topic Asai Ryu Kata's
by Marcus_1 on Fri, 2013-09-20 21:24
7 4,021 by Black Tiger
Thu, 2013-09-26 12:31
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Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 2,137 by Chatan1979
Thu, 2014-05-22 16:18
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Normal topic An application from Passai
by Mark B on Thu, 2015-04-23 20:20
2 994 by Mark B
Mon, 2015-04-27 10:20
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Hot topic Pinan Sandan Shoulder Lock Defense
by Wastelander on Wed, 2016-03-09 04:47
5 2,459 by dhogsette
Mon, 2016-03-14 17:59
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Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 3,667 by Dave Moore
Mon, 2011-10-31 21:36
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Hot topic Great online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Sat, 2013-05-11 10:48
13 6,880 by Tomaž Stanovnik
Sun, 2013-06-09 18:29
Kata Application
Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 4,505 by Iain Abernethy
Fri, 2014-03-28 14:30
Kata Application
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B on Wed, 2014-11-19 19:49
7 2,515 by Mark B
Wed, 2014-11-26 09:12
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Normal topic Naihanchi trap/backfist bunkai
by Wastelander on Wed, 2015-09-09 19:03
1 828 by Marc
Tue, 2015-09-15 20:33
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Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
1,036 by Jason Lester
Wed, 2013-07-10 10:14
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