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Hot topic Chokes
by Finlay on Sun, 2016-01-10 12:51
11 3,216 by mike23
Sat, 2016-01-16 13:38
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Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk on Mon, 2013-05-06 18:19
38 13,608 by Dale Parker
Mon, 2013-06-03 18:11
Kata Application
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 5,476 by ky0han
Wed, 2014-03-12 21:49
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Normal topic Tekki/Naihanchi Nidan Application
by Chatan1979 on Wed, 2014-08-13 03:12
1 1,170 by Iain Abernethy
Wed, 2014-08-13 08:36
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Hot topic Kata designed for wannabe-MMA enemies?
by MCM180 on Mon, 2015-07-20 18:42
6 3,419 by OnlySeisan
Wed, 2015-07-22 10:41
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Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 2,390 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy on Fri, 2014-11-07 14:46
32 22,539 by Iain Abernethy
Mon, 2015-02-23 09:56
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Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 1,314 by Iain Abernethy
Mon, 2015-08-31 10:44
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Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 3,960 by Th0mas
Thu, 2013-08-29 18:02
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Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander on Wed, 2016-05-25 03:02
4 1,648 by Mark B
Wed, 2016-05-25 16:27
Kata Application
Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi on Mon, 2012-12-17 13:57
4 3,623 by Jon Sloan
Wed, 2012-12-19 10:45
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Hot topic Sanchin and Seisan Bunkai
by Kyoshi on Thu, 2013-10-31 12:29
14 9,151 by rshively
Thu, 2014-10-30 09:56
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Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 1,910 by Brodie
Thu, 2014-07-10 19:07
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Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander on Wed, 2015-04-08 18:00
1 979 by Iain Abernethy
Fri, 2015-04-10 11:22
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Hot topic Not in Karate/Kata
by StuartA on Mon, 2010-10-18 17:42
8 3,530 by Black Tiger
Mon, 2010-11-29 17:04
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Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 2,067 by shoshinkanuk
Fri, 2012-02-17 18:09
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Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 808 by dhogsette
Fri, 2016-02-19 05:29
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Hot topic Pinan Nidan application drills
by dfallen on Sat, 2012-08-04 06:06
21 9,015 by dfallen
Tue, 2012-08-21 04:22
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Hot topic Discovering Bunkai
by Tau on Mon, 2013-08-19 20:16
15 5,551 by Kokoro
Tue, 2013-08-27 19:44
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Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 1,497 by Iain Abernethy
Thu, 2015-01-22 09:45
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