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Normal topic Geoff Thompson
by Mr P on Mon, 2012-08-20 13:35
1 3,186 by dan newton
Sun, 2012-10-07 14:39
Recommended Section
Normal topic Christian Wedewardt on karate limb control!
by Iain Abernethy on Wed, 2017-06-14 16:49
1 2,177 by Les Bubka
Wed, 2017-06-14 22:34
General
Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy on Wed, 2016-06-29 11:05
1 2,957 by Marc
Mon, 2016-07-04 21:15
Kata Application
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka on Tue, 2017-04-18 14:44
1 824 by Iain Abernethy
Wed, 2017-04-19 20:39
Kata Application
Normal topic Preemptive Hand Trapping
by Wastelander on Mon, 2015-01-26 14:58
1 1,817 by Marc
Wed, 2015-01-28 10:21
Articles
Normal topic Low Light & Night Training
by Michael Rust on Fri, 2016-02-26 13:13
1 1,533 by Michael Rust
Wed, 2016-03-02 17:49
Self-Protection
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 2,236 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Normal topic Book Review - Bubishi: The Classic Manual of Combat
by Wastelander on Mon, 2016-06-20 18:08
1 2,217 by Iain Abernethy
Mon, 2016-06-20 19:00
Articles
Normal topic Gavin De Becker: Living with Violence - Podcast
by Leigh Simms on Wed, 2017-08-09 18:28
1 919 by Iain Abernethy
Thu, 2017-08-10 07:37
Self-Protection
Normal topic Speed ball/focus ball training
by chops on Thu, 2012-01-12 15:52
1 2,376 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
Help Wanted?
Normal topic Trip to Okinawa
by pete.watson on Wed, 2012-04-11 12:15
1 2,535 by mike23
Wed, 2012-04-11 20:52
Help Wanted?
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander on Wed, 2017-05-17 18:45
1 1,018 by Iain Abernethy
Fri, 2017-05-19 13:34
Kata Application
Normal topic Another Naihanchi pad drill
by Mark B on Tue, 2018-06-05 05:51
1 202 by Iain Abernethy
Tue, 2018-06-05 10:38
Kata Application
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 2,979 by Iain Abernethy
Mon, 2014-04-28 10:20
Kata Application
Normal topic Karate in MMA
by Jonny Figgis on Mon, 2013-02-25 09:38
1 2,353 by Kokoro
Thu, 2013-02-28 11:22
Martial Arts
Normal topic Jeff W. Rosser's New Book: Combative Elbow Strikes
by Karatekajwr on Sat, 2014-11-29 05:57
1 3,887 by Iain Abernethy
Mon, 2014-12-01 16:26
Recommended Section
Normal topic Application concepts for Passai
by Mark B on Tue, 2017-10-03 07:17
1 795 by Iain Abernethy
Tue, 2017-10-03 16:29
Kata Application
Normal topic Daughter coming back to Karate!
by Black Tiger on Wed, 2012-10-17 13:44
1 2,636 by Jon Jepson
Thu, 2012-10-18 13:03
General
Normal topic seminar on the applications of Bassai Dai/Passai kata
by Mark B on Wed, 2016-05-11 15:53
1 1,906 by Mark B
Fri, 2016-07-08 05:45
What's on?
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette on Sun, 2016-05-01 19:56
1 1,225 by manusg34
Mon, 2016-05-02 10:28
Training Methods

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