Topic Repliessort descending Views Last post Forum
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 1,715 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 1,377 by karate10
Wed, 2015-01-28 10:18
Kata Application
Normal topic Clips from one of my Sensei's seminars
by Wastelander on Tue, 2015-11-24 23:55
2 847 by Iain Abernethy
Thu, 2015-11-26 09:20
Kata Application
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 2,253 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Normal topic Please take 5 mins to fill in this survey (thank you!)
by Iain Abernethy on Thu, 2015-01-08 10:27
2 1,447 by Iain Abernethy
Sat, 2015-01-10 10:46
Help Wanted?
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 1,616 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 2,044 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Active Shooter Booklet
by Michael Rust on Thu, 2015-03-26 13:04
2 1,277 by Scott McCallum
Tue, 2015-04-21 10:20
Self-Protection
Normal topic The Bunkai Bash! Are you going?
by Iain Abernethy on Wed, 2013-04-17 16:51
2 3,308 by shoshinkanuk
Sat, 2013-05-25 12:59
What's on?
Normal topic Kusanku Sho Oyo Bunkai
by Wastelander on Wed, 2015-08-26 15:18
2 904 by Wastelander
Thu, 2015-08-27 18:07
Kata Application
Normal topic The Untold History of Kyusho (new book)
by Iain Abernethy on Wed, 2014-09-17 09:59
2 2,501 by Iain Abernethy
Thu, 2014-09-25 15:36
Recommended Section
Normal topic Takedown in Fukyugata Ich--3
by dhogsette on Thu, 2016-03-17 14:32
2 447 by dhogsette
Tue, 2016-03-22 16:13
Kata Application
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 1,728 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic BB Curriculum & Hicks Law
by Michael Rust on Tue, 2015-07-21 13:34
2 1,018 by Jordan Giarratano
Fri, 2015-08-28 12:36
Training Methods
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT on Mon, 2015-11-30 11:31
2 589 by JWT
Tue, 2015-12-01 08:27
Kata Application
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 2,104 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic Farmer Walks
by michael rosenbaum on Mon, 2011-01-24 17:54
2 1,735 by GeoffG
Tue, 2011-01-25 03:26
Training Methods
Normal topic New Naihanchi video / table defence drill
by Jason Lester on Sun, 2013-02-03 21:45
2 1,647 by Jason Lester
Tue, 2013-02-05 09:42
Kata Application
Normal topic Kama Technique
by Wastelander on Wed, 2015-07-29 14:44
2 880 by Wastelander
Thu, 2015-07-30 05:21
Martial Arts
Normal topic Intergrating Self Proteciton into a Traditional Syllabus
by Paul_D on Tue, 2013-02-26 11:37
2 1,500 by Paul_D
Tue, 2013-02-26 15:46
Self-Protection

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