Topic Repliessort descending Views Last post Forum
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 918 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 933 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods
Normal topic Master Ken on kill faces and lightening!
by Iain Abernethy on Thu, 2011-12-01 12:35
1 2,186 by shoshinkanuk
Mon, 2011-12-05 09:31
General
Normal topic Teaching in Australia
by gazrichards on Wed, 2011-12-07 00:50
1 2,048 by wayne williams
Thu, 2011-12-08 23:30
Help Wanted?
Normal topic seminar on the applications of Bassai Dai/Passai kata
by Mark B on Wed, 2016-05-11 15:53
1 1,497 by Mark B
Fri, 2016-07-08 05:45
What's on?
Normal topic Naihanchi trap/backfist bunkai
by Wastelander on Wed, 2015-09-09 19:03
1 1,410 by Marc
Tue, 2015-09-15 20:33
Kata Application
Normal topic Swindon Seminar Photos
by Iain Abernethy on Tue, 2012-05-08 10:55
1 1,951 by Th0mas
Thu, 2012-05-10 08:40
General
Normal topic When the floor hits back
by Iain Abernethy on Wed, 2016-09-28 11:44
1 635 by Marc
Fri, 2016-09-30 19:24
Martial Arts
Normal topic 81 year old man doing exercises most guys in their 20s can't do.
by brianp on Tue, 2014-01-14 16:22
1 3,057 by karate10
Wed, 2015-01-28 10:19
Self-Development
Normal topic The Magic of the Left Jab ebook for FREE!
by Iain Abernethy on Tue, 2015-04-07 09:09
1 2,819 by Rob D
Tue, 2015-04-07 15:34
General
Normal topic Happy Holidays!
by Iain Abernethy on Fri, 2016-12-23 13:36
1 578 by karate10
Tue, 2016-12-27 18:52
General
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy on Mon, 2011-01-17 13:35
1 2,919 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Martial Arts
Normal topic The three biggest mistakes in Kung Fu
by Iain Abernethy on Sat, 2011-04-09 07:25
1 2,579 by Harald
Wed, 2011-04-20 00:26
Martial Arts
Normal topic Good Shotokan Dojos in South West London/Surrey?
by RickMiller on Wed, 2015-06-24 12:36
1 1,574 by JWT
Thu, 2015-07-02 13:00
Help Wanted?
Normal topic Harry Cook - jailed
by BRyder on Fri, 2012-06-29 19:14
1 9,816 by BRyder
Fri, 2012-06-29 19:43
General
Normal topic Training partner(s) wanted, SW Herts, UK, (WD3 postcode)
by Bob Davis on Mon, 2014-03-31 10:18
1 1,491 by Th0mas
Tue, 2014-04-01 14:41
Help Wanted?
Normal topic Ude-Garami Takedown
by Wastelander on Wed, 2015-03-25 13:44
1 1,532 by Dillon
Thu, 2015-03-26 01:15
Martial Arts
Normal topic Origins,principles and bunkai of Kushanku kata with Steve Rowe 8th dan. Sheffield.UK.
by Dill Young on Sat, 2014-01-11 11:43
1 2,224 by Dill Young
Tue, 2014-01-14 11:34
What's on?
Normal topic UK Functional Edge Seminars with Coach Tony Torres - October 2012
by Gerodea on Tue, 2012-08-21 16:01
1 3,292 by Gerodea
Sat, 2012-10-13 17:10
What's on?
Normal topic Group Bunkai Analysis Number 2! Make your suggestions!
by Iain Abernethy on Sat, 2015-03-21 11:54
1 1,915 by Dod
Wed, 2015-03-25 10:51
Kata Application

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