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Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 1,693 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Double Weighting
by John Sorensen on Sun, 2012-12-09 18:41
4 1,108 by John Sorensen
Wed, 2012-12-12 02:18
Martial Arts
Normal topic Video Attention Test
by Iain Abernethy on Wed, 2011-02-16 12:32
4 2,128 by Stuart D
Thu, 2011-02-17 16:47
Self-Development
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,376 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 1,616 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Normal topic Adult and Child Self Defence lesson with Jamie Clubb
by Andy_R on Thu, 2011-12-01 00:00
4 1,114 by Andy_R
Sat, 2011-12-03 21:13
What's on?
Normal topic Reasonable force in UK law
by Iain Abernethy on Fri, 2013-11-15 12:31
4 1,989 by Stevenson
Thu, 2013-11-21 11:35
Self-Protection
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 1,036 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han on Fri, 2013-07-12 23:05
4 1,841 by stephen
Sat, 2013-07-13 11:42
Training Methods
Normal topic "Random Attacks" Competitive Format
by Wastelander on Thu, 2014-02-06 14:29
4 1,045 by Drew Loto
Sat, 2014-02-08 22:09
General
Normal topic Best motivational clip ever (very funny)!
by Iain Abernethy on Fri, 2011-02-25 09:35
4 3,150 by Al Peasland
Fri, 2011-02-25 15:52
Self-Development
Normal topic Old Karate Techniques in MMA
by Wastelander on Wed, 2014-08-27 16:27
4 842 by Wastelander
Tue, 2014-09-02 21:00
Articles
Normal topic Mystical or just common sense?
by Iain Abernethy on Fri, 2013-06-21 14:22
4 1,338 by ky0han
Mon, 2013-06-24 09:47
General
Normal topic How much do you learn from teaching
by Finlay on Tue, 2012-11-20 07:41
4 1,436 by Paul_D
Thu, 2013-01-10 13:03
General
Normal topic Sai Training
by Andy_R on Wed, 2011-10-26 21:13
4 1,298 by Andy_R
Fri, 2011-10-28 20:39
Help Wanted?
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
5 2,546 by roverill
Sat, 2013-12-07 12:28
Martial Arts
Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 2,752 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 2,003 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic Sticks & Stones & Knives
by michael rosenbaum on Tue, 2011-11-08 20:26
5 1,370 by Iain Abernethy
Wed, 2011-11-16 21:40
Self-Protection
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 1,204 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application

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