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Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 1,600 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Hot topic Old Karate Techniques in MMA
by Wastelander on Wed, 2014-08-27 16:27
6 1,602 by karate10
Thu, 2015-02-05 02:55
Articles
Hot topic Merry Christmas!
by Iain Abernethy on Fri, 2010-12-10 14:28
6 1,603 by Lee Richardson
Fri, 2010-12-24 11:39
General
Hot topic Hip pain
by Gareth on Wed, 2013-04-10 13:47
8 1,607 by LC Stig
Wed, 2013-04-17 14:45
Training Methods
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,607 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic "Low Walking Stance" in Won Hyo and Hwa Rang
by Tau on Thu, 2011-10-13 15:50
3 1,608 by StuartA
Sun, 2011-11-20 18:37
Korean Forms
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
1,609 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Hot topic Principles of your art?
by Andrew Carr-Locke on Tue, 2011-01-25 15:28
6 1,613 by Andrew Carr-Locke
Mon, 2011-01-31 17:50
Martial Arts
Hot topic The Art of Self-Defence - 1941 Disney cartoon.
by Iain Abernethy on Fri, 2013-11-22 11:05
7 1,619 by Dale Parker
Wed, 2013-11-27 17:28
General
Hot topic Mind games of a predator
by RMS86 on Tue, 2012-07-17 17:26
6 1,622 by Wastelander
Thu, 2012-07-19 15:10
Self-Protection
Normal topic Hands. Where do they go?
by Drew Loto on Mon, 2012-02-20 11:54
4 1,623 by Drew Loto
Mon, 2012-02-20 19:38
Martial Arts
Hot topic Kihon Kata - basic or not?
by Marcus_1 on Mon, 2013-04-29 11:05
6 1,623 by Black Tiger
Fri, 2013-05-17 15:58
Kata Application
Normal topic Use and Training: Understanding a Dichotomy
by Wallace Smedley on Thu, 2012-02-09 13:17
3 1,624 by miket
Tue, 2012-02-28 18:04
Articles
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy on Mon, 2011-01-17 13:35
1 1,627 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Martial Arts
Normal topic STREET STOPPERS: by By: Mark Mireles & Loren W. Christensen
by Black Tiger on Wed, 2011-05-11 17:17
1 1,629 by John
Sat, 2011-10-15 03:04
Recommended Section
Hot topic Best art for self protection.
by bowlie on Thu, 2013-12-26 15:51
7 1,630 by Black Tiger
Sat, 2013-12-28 22:57
Self-Protection
Normal topic Itay Gil in Britain and Ireland in October 2012
by Iain Abernethy on Wed, 2012-09-05 15:33
1,633 by Iain Abernethy
Wed, 2012-09-05 15:33
What's on?
Hot topic Getting into teaching
by bowlie on Sat, 2013-02-16 20:42
7 1,633 by bowlie
Sun, 2013-03-03 22:50
Help Wanted?
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 1,634 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,635 by miket
Wed, 2011-12-21 16:23
Help Wanted?

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