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Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,582 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
2,689 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
9,241 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
2,594 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
2,835 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
2,864 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
2,833 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
2,127 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
2,354 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
1,961 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
1,873 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
2,142 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
3,693 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
10,697 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Hot topic How do you drill Bunkai?
by Iain Abernethy on Wed, 2010-09-15 07:20
11 6,871 by Kyoshi
Tue, 2010-09-28 09:57
Kata Application
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 2,598 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Hot topic Naihanchi/Tekki Nidan and Sandan
by Lee Richardson on Mon, 2010-09-20 09:18
6 4,951 by Christopher Cri...
Sat, 2012-03-10 19:06
Kata Application
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 6,387 by Iain Abernethy
Tue, 2011-01-04 09:14
Kata Application
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 3,641 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Hot topic Principles of Kata
by tubbydrawers on Sat, 2010-10-02 09:31
9 6,114 by Iain Abernethy
Mon, 2010-10-11 07:15
Kata Application

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