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Hot topic heian sandan bunkai
by grunners4 on Tue, 2011-07-19 09:36
12 4,925 by shoshinkanuk
Sun, 2011-07-24 08:34
Kata Application
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 1,982 by Jason Lester
Wed, 2013-01-23 22:37
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Hot topic Damian Laszuk shows bunkai for Kyokushins Saifa
by Iain Abernethy on Wed, 2013-11-13 19:51
12 4,848 by Krammy
Sun, 2014-02-09 13:28
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Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 1,580 by css1971
Fri, 2015-02-06 20:16
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Normal topic Gekisai bunkai from Ryan Parker
by Wastelander on Wed, 2015-10-28 16:30
1 628 by Spaniard
Thu, 2015-10-29 09:08
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Hot topic Kata & Natural Movements (Page: 1, 2)
by michael rosenbaum on Thu, 2011-01-20 18:26
32 9,862 by swdw
Sat, 2011-02-19 16:44
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Normal topic Can any movement have an application
by Finlay on Tue, 2012-03-20 08:10
1 1,079 by Iain Abernethy
Wed, 2012-03-21 12:21
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Hot topic Discrete "combative units" in Karate kata
by css1971 on Thu, 2015-03-19 14:30
14 3,959 by Iain Abernethy
Thu, 2015-03-26 11:08
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Normal topic Push defenses, by request
by Wastelander on Wed, 2015-12-16 13:59
1 466 by Marc
Sun, 2015-12-20 10:16
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Hot topic Generating Power in Shuto Uke
by nielmag on Fri, 2011-03-11 19:23
6 3,783 by shoshinkanuk
Thu, 2011-03-17 14:59
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Hot topic Rohai
by Kyoshi on Mon, 2012-07-09 13:45
17 8,120 by Dale Parker
Tue, 2015-05-12 15:19
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Hot topic Kata and Internal Memory
by Iain Abernethy on Wed, 2013-08-21 10:11
7 5,467 by Iain Abernethy
Thu, 2013-08-22 12:59
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Hot topic The Taiji Take on Naihanchi
by Wastelander on Tue, 2014-09-23 22:31
8 3,687 by Wastelander
Thu, 2014-09-25 19:53
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Normal topic Shuto Uke 2 ways
by JWT on Fri, 2015-08-07 07:25
3 1,024 by JWT
Mon, 2015-08-17 16:32
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Hot topic Confirmations About Karate
by Thomas on Sat, 2011-09-17 13:48
8 3,011 by shoshinkanuk
Mon, 2011-10-24 15:27
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Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi on Fri, 2013-04-05 22:40
26 9,549 by Kyoshi
Wed, 2013-04-24 09:21
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Hot topic Gun kata?
by Iain Abernethy on Mon, 2013-12-16 12:31
20 6,989 by Gary Chamberlain
Thu, 2013-12-19 13:08
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Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 2,533 by Chatan1979
Thu, 2014-04-03 09:56
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Normal topic Passai Sho/Bassai Dai Application
by Wastelander on Wed, 2015-04-15 15:24
3 1,480 by Marc
Tue, 2015-04-28 21:26
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Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 208 by dhogsette
Thu, 2016-02-04 04:17
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