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Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
911 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 4,258 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Hot topic My own application for the beginning of Chinto
by Wastelander on Sun, 2012-08-12 01:48
23 3,580 by Iain Abernethy
Tue, 2013-02-05 07:13
Kata Application
Hot topic Discovering Bunkai
by Tau on Mon, 2013-08-19 20:16
15 1,576 by Kokoro
Tue, 2013-08-27 19:44
Kata Application
Hot topic Application for opening sequence of Passai
by Mark B on Mon, 2014-08-18 19:00
10 1,168 by Mark B
Tue, 2014-09-02 09:31
Kata Application
Hot topic Taikyoku and other beginning katas and bunkai
by Kevin73 on Tue, 2011-09-13 19:24
12 2,567 by Senseidyer
Tue, 2012-03-20 21:11
Kata Application
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 1,645 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 1,122 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 1,835 by ky0han
Wed, 2014-03-12 21:49
Kata Application
Hot topic Changes in Funakoshi's Karate during his lifetime
by Iain Abernethy on Wed, 2011-03-02 09:47
12 2,452 by Iain Abernethy
Thu, 2011-03-03 08:20
Kata Application
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 679 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application
Hot topic Personal bunkai
by Lee Richardson on Wed, 2011-05-25 09:43
16 2,015 by Gary Chamberlain
Fri, 2011-05-27 07:13
Kata Application
Hot topic Nijushiho / Niseishi Application
by JWT on Mon, 2012-10-15 12:35
16 3,198 by JWT
Tue, 2013-07-02 16:25
Kata Application
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
946 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 1,180 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Hot topic Is 'true' groundwork technique contained in karate kata?
by shoshinkanuk on Wed, 2011-11-09 15:32
20 2,540 by Gavin Mulholland
Sun, 2011-11-13 17:49
Kata Application
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
670 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Hot topic No Bunkai in Wado Ryu karate? (Page: 1, 2)
by Tez on Sun, 2012-06-10 20:34
57 19,125 by kenshindoryu
Wed, 2012-10-31 21:34
Kata Application
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 924 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
2 499 by Iain Abernethy
Tue, 2014-06-24 10:13
Kata Application

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