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Hot topic Formal dance and its martial application
by Iain Abernethy on Wed, 2011-01-05 09:00
9 2,415 by Sebastian B.
Sat, 2012-12-08 22:47
Kata Application
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 5,894 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester on Wed, 2013-07-03 06:51
51 29,141 by ky0han
Sat, 2013-07-20 13:53
Kata Application
Hot topic My own application for the beginning of Chinto
by Wastelander on Sun, 2012-08-12 01:48
23 4,817 by Iain Abernethy
Tue, 2013-02-05 07:13
Kata Application
Hot topic Discovering Bunkai
by Tau on Mon, 2013-08-19 20:16
15 2,423 by Kokoro
Tue, 2013-08-27 19:44
Kata Application
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
2,320 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 443 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application
Hot topic Taikyoku and other beginning katas and bunkai
by Kevin73 on Tue, 2011-09-13 19:24
12 3,341 by Senseidyer
Tue, 2012-03-20 21:11
Kata Application
Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 2,349 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 2,237 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,137 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Hot topic Changes in Funakoshi's Karate during his lifetime
by Iain Abernethy on Wed, 2011-03-02 09:47
12 3,111 by Iain Abernethy
Thu, 2011-03-03 08:20
Kata Application
Hot topic Personal bunkai
by Lee Richardson on Wed, 2011-05-25 09:43
16 2,626 by Gary Chamberlain
Fri, 2011-05-27 07:13
Kata Application
Hot topic Nijushiho / Niseishi Application
by JWT on Mon, 2012-10-15 12:35
16 4,356 by JWT
Tue, 2013-07-02 16:25
Kata Application
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
1,119 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 726 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 1,942 by Wastelander
Wed, 2015-03-11 21:36
Kata Application
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 1,400 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
1,025 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
775 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application

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