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Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 1,973 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Normal topic On integrity and honour
by Iain Abernethy on Mon, 2013-01-07 20:09
1 1,976 by strawdog
Tue, 2013-01-08 15:11
Self-Development
Normal topic John Johnston Seminar - Bristol - 29th Nov
by Iain Abernethy on Mon, 2014-11-10 19:25
1,978 by Iain Abernethy
Mon, 2014-11-10 19:25
What's on?
Normal topic 5 vs 5 MMA
by Finlay on Sat, 2015-08-22 02:04
4 1,983 by Iain Abernethy
Sun, 2015-08-23 12:41
General
Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
1,983 by Iain Abernethy
Tue, 2013-10-01 12:29
Help Wanted?
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,986 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 1,987 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 1,987 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 1,989 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Hot topic Naihanchi application
by Mark B on Mon, 2016-01-11 22:09
6 1,992 by Mark B
Wed, 2016-01-13 16:43
Kata Application
Normal topic Kris Wilder reviews the Judo Master Class books (video)
by Iain Abernethy on Tue, 2011-07-26 09:43
1,998 by Iain Abernethy
Tue, 2011-07-26 09:43
Recommended Section
Normal topic Crime Stopped Using MMA
by nielmag on Tue, 2014-07-29 16:02
3 1,999 by Iain Abernethy
Thu, 2014-07-31 09:29
Self-Protection
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
2,002 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic A Killing Art
by Jamie Clubb on Mon, 2011-01-03 15:29
2,004 by Jamie Clubb
Mon, 2011-01-03 15:29
Recommended Section
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 2,006 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,008 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Jamie Clubbs New Book!
by Iain Abernethy on Thu, 2014-09-11 12:47
1 2,009 by Iain Abernethy
Fri, 2014-10-10 14:57
Recommended Section
Normal topic Michelle "Counting Backwards" Interview
by Iain Abernethy on Tue, 2011-09-13 18:05
2,010 by Iain Abernethy
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General
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
2,011 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
2,015 by Iain Abernethy
Fri, 2013-08-23 08:45
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