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Hot topic Sonbadak Noolio magki application
by Finlay on Tue, 2011-09-13 04:17
7 1,060 by StuartA
Sun, 2011-11-20 18:41
Korean Forms
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,061 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
9 1,061 by Steve Gombosi
Tue, 2014-03-04 00:40
Training Methods
Hot topic Martial Quotations
by Iain Abernethy on Sun, 2010-09-19 08:27
15 1,063 by lcpljones_dontpanic
Mon, 2011-02-07 17:49
Martial Arts
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
1,063 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi on Sun, 2013-10-13 14:48
6 1,065 by Black Tiger
Mon, 2013-10-21 14:52
Kata Application
Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 1,065 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development
Hot topic How to get up from the floor (video)
by Iain Abernethy on Thu, 2013-08-08 00:49
13 1,065 by JWT
Wed, 2013-08-21 13:49
Self-Protection
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 1,068 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Hot topic Going It Alone
by stephen on Wed, 2012-07-04 12:29
10 1,068 by Gary Chamberlain
Fri, 2012-07-06 20:21
General
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 1,068 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Hot topic Damian Laszuk shows bunkai for Kyokushins Saifa
by Iain Abernethy on Wed, 2013-11-13 19:51
12 1,069 by Krammy
Sun, 2014-02-09 13:28
Kata Application
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 1,069 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Hot topic Very Good Clip
by Thomas on Tue, 2011-03-29 06:16
6 1,070 by chrishanson68
Sat, 2011-04-09 04:20
Kata Application
Hot topic Kata and then bunkai drill attitudes?
by Paul Anderson on Wed, 2011-06-01 22:54
6 1,071 by JWT
Thu, 2011-06-02 19:39
General
Hot topic Kuri-Obi (Black Belt)
by Jason Lester on Sat, 2012-12-29 10:31
5 1,073 by Jason Lester
Wed, 2013-01-30 19:07
General
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,077 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic Mayweather using techniques that can be found in kata
by jmike on Wed, 2011-10-12 08:07
2 1,078 by jmike
Mon, 2011-10-17 07:39
General
Hot topic WTF poomse (taegeuk and up) association to...
by Eric Alphonso on Thu, 2012-02-23 21:36
5 1,078 by Eric Alphonso
Fri, 2012-03-09 18:51
Korean Forms
Hot topic Flow Drills
by Michael Rust on Sun, 2013-01-06 03:42
10 1,080 by Iain Abernethy
Wed, 2013-10-30 08:34
Training Methods

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