Topic Replies Viewssort descending Last post Forum
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 1,257 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Hot topic Child self protection and the order of Heian/Pinan
by mosul on Tue, 2013-05-28 15:26
15 1,258 by mosul
Wed, 2013-06-05 12:00
Self-Protection
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
1,259 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 1,260 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Hot topic Experience
by Josh Nixon on Mon, 2011-07-11 11:51
7 1,261 by Gary Chamberlain
Fri, 2011-07-15 08:34
Self-Protection
Hot topic which forms?
by Finlay on Tue, 2012-06-05 03:47
5 1,263 by Finlay
Fri, 2012-06-08 04:36
Korean Forms
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 1,263 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application
Normal topic Practicality of Wado Kihon Kumite
by rbartley on Mon, 2014-01-20 10:30
3 1,263 by Dill Young
Mon, 2014-01-20 21:21
Training Methods
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,263 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Hot topic 'The good stuff'
by Lee Richardson on Mon, 2010-09-20 13:01
10 1,265 by Phil Miles
Mon, 2010-09-27 11:04
General
Hot topic Ranges
by shoshinkanuk on Thu, 2010-12-02 11:28
11 1,265 by shoshinkanuk
Fri, 2011-04-08 15:58
Training Methods
Normal topic Grading for 5th Dan
by gazrichards on Mon, 2011-07-04 12:58
3 1,266 by Iain Abernethy
Tue, 2011-07-05 10:53
Help Wanted?
Normal topic A Killing Art
by Jamie Clubb on Mon, 2011-01-03 15:29
1,266 by Jamie Clubb
Mon, 2011-01-03 15:29
Recommended Section
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,268 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Hot topic Ben Ryder seminar-16th November 2013
by Mark B on Mon, 2013-05-20 19:10
7 1,269 by Mark B
Mon, 2013-10-21 19:48
What's on?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,269 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 1,271 by Iain Abernethy
Fri, 2014-03-28 14:30
Kata Application
Hot topic Breaking
by Finlay on Tue, 2012-06-05 04:28
5 1,273 by karate10
Fri, 2012-08-03 21:39
Martial Arts
Hot topic Juji Gatame
by Tau on Wed, 2014-07-09 23:33
17 1,274 by Tau
Mon, 2014-08-04 11:21
Martial Arts
Hot topic Creating Kata?
by Black Tiger on Thu, 2013-03-28 12:52
5 1,275 by Dan Djurdjevic
Sun, 2013-03-31 04:45
General

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