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Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 723 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 4,002 by stevem
Thu, 2013-12-19 15:21
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
790 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Great online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Sat, 2013-05-11 10:48
13 2,959 by Tomaž Stanovnik
Sun, 2013-06-09 18:29
Kata Application
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 1,487 by ky0han
Wed, 2014-03-12 21:49
Kata Application
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 1,680 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 1,361 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 1,219 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 1,948 by Jon Sloan
Sat, 2012-10-27 13:39
Kata Application
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 1,080 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 2,097 by Mark2480
Tue, 2010-12-28 08:03
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 1,438 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester on Wed, 2013-07-03 06:51
51 21,409 by ky0han
Sat, 2013-07-20 13:53
Kata Application
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 519 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 46 by Iain Abernethy
Thu, 2014-07-31 08:31
Kata Application
Hot topic Is kata bunkai still practical?
by warrencalvert on Thu, 2011-06-30 11:27
13 1,815 by Iain Abernethy
Tue, 2011-07-19 16:24
Kata Application
Hot topic Kanku Dai Kata Application Help
by DanKelso on Mon, 2012-12-31 16:06
25 2,795 by JWT
Tue, 2013-12-10 18:02
Kata Application
Hot topic Sanchin and Seisan Bunkai
by Kyoshi on Thu, 2013-10-31 12:29
13 2,554 by Kevin73
Sat, 2014-06-28 14:16
Kata Application
Hot topic Technique or Concept
by michael rosenbaum on Tue, 2011-02-22 17:10
8 1,504 by miket
Thu, 2011-03-03 22:16
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 1,390 by DaveB
Sun, 2012-08-05 18:14
Kata Application

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