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Hot topic Grabbing and Tearing Techniques
by Iain Abernethy on Sat, 2011-03-12 09:16
13 2,892 by Kevin73
Thu, 2012-03-29 15:23
Kata Application
Hot topic The Taiji Take on Naihanchi
by Wastelander on Tue, 2014-09-23 22:31
8 1,537 by Wastelander
Thu, 2014-09-25 19:53
Kata Application
Hot topic Nijushiho bunkai blog
by gazrichards on Wed, 2013-06-05 16:34
6 1,076 by JWT
Fri, 2013-06-28 13:39
Kata Application
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 1,633 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki on Wed, 2011-11-23 12:18
8 2,006 by Sandy
Sat, 2011-11-26 22:43
Kata Application
Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 1,382 by Iain Abernethy
Fri, 2014-03-28 14:30
Kata Application
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi on Thu, 2012-11-22 16:28
3 1,431 by karim_benakli
Sun, 2012-11-25 07:43
Kata Application
Hot topic Niseishi/Nijushiho [Video Bunkai]
by Katharii on Sat, 2013-10-05 22:58
6 3,151 by Katharii
Wed, 2013-10-09 16:10
Kata Application
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson on Mon, 2011-06-20 15:29
36 7,421 by Paul Anderson
Tue, 2011-06-28 13:26
Kata Application
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander on Mon, 2013-01-28 17:02
1 863 by Nezumi
Tue, 2013-01-29 02:18
Kata Application
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,312 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Complicated Bunkai
by tubbydrawers on Tue, 2011-08-02 09:37
3 1,276 by GeoffG
Wed, 2011-08-03 08:30
Kata Application
Hot topic Stepping Backwards in Kihon
by nielmag on Fri, 2012-07-13 18:51
12 1,650 by Jason Lester
Sat, 2012-07-28 12:31
Kata Application
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
437 by JWT
Fri, 2013-07-12 10:40
Kata Application
Hot topic Same Kata, different styles
by tksdaddy on Fri, 2011-01-21 17:06
12 1,746 by Finlay
Wed, 2011-02-16 14:29
Kata Application
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 1,316 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
377 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 638 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau on Sun, 2013-04-21 19:11
18 3,294 by Wastelander
Sun, 2014-07-13 01:35
Kata Application
Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 1,029 by Enrico
Tue, 2014-03-18 11:21
Kata Application

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