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Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,121 by Drew Loto
Tue, 2014-10-21 09:25
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Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 2,938 by Iain Abernethy
Fri, 2015-08-21 11:33
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Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 2,095 by Kevin73
Wed, 2014-12-10 19:18
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Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 1,508 by Spaniard
Mon, 2015-09-21 04:40
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Hot topic Kata & Natural Movements (Page: 1, 2)
by michael rosenbaum on Thu, 2011-01-20 18:26
32 13,523 by swdw
Sat, 2011-02-19 16:44
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Hot topic Question about Kusanku Bunkai
by dhogsette on Mon, 2016-03-14 18:17
12 4,220 by Jr cook
Thu, 2016-04-28 18:50
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Normal topic Can any movement have an application
by Finlay on Tue, 2012-03-20 08:10
1 1,356 by Iain Abernethy
Wed, 2012-03-21 12:21
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Hot topic Nijushiho bunkai blog
by gazrichards on Wed, 2013-06-05 16:34
6 3,573 by JWT
Fri, 2013-06-28 13:39
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Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
1,250 by Tau
Thu, 2014-05-22 15:52
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Hot topic Nunchaku Disarming Technique
by Wastelander on Wed, 2015-04-29 06:58
8 3,842 by Dave M
Thu, 2015-07-02 18:47
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Hot topic heian sandan bunkai
by grunners4 on Tue, 2011-07-19 09:36
12 6,151 by shoshinkanuk
Sun, 2011-07-24 08:34
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Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
838 by Wastelander
Thu, 2015-11-12 16:44
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Normal topic Gojushiho Takedown
by Wastelander on Wed, 2016-06-08 15:11
3 727 by Iain Abernethy
Thu, 2016-06-09 14:14
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Normal topic E.K.A. short weapons demo
by Jason Lester on Wed, 2012-11-14 10:01
1,439 by Jason Lester
Mon, 2012-11-19 14:30
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Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi on Sun, 2013-10-13 14:48
6 3,506 by Black Tiger
Mon, 2013-10-21 14:52
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Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander on Fri, 2014-01-10 05:47
7 4,172 by mike23
Wed, 2014-01-15 03:07
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Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 on Wed, 2015-02-18 19:13
1 1,328 by Iain Abernethy
Thu, 2015-02-19 10:06
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Hot topic Generating Power in Shuto Uke
by nielmag on Fri, 2011-03-11 19:23
6 4,674 by shoshinkanuk
Thu, 2011-03-17 14:59
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Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
590 by Mark B
Mon, 2016-05-02 10:26
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Hot topic Rohai
by Kyoshi on Mon, 2012-07-09 13:45
17 11,047 by Dale Parker
Tue, 2015-05-12 15:19
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