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Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
1,299 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 1,300 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Hot topic Being true to your art
by bowlie on Wed, 2013-03-06 12:33
9 1,302 by bowlie
Fri, 2013-03-08 21:11
General
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
1,302 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Hot topic The Most Common Teaching Lessons in Protection
by Andrew Carr-Locke on Wed, 2012-11-07 19:12
7 1,303 by JWT
Sun, 2013-01-06 17:44
Self-Protection
Hot topic Very Good Clip
by Thomas on Tue, 2011-03-29 06:16
6 1,303 by chrishanson68
Sat, 2011-04-09 04:20
Kata Application
Hot topic egg vs chicken - kata vs technique
by grunners4 on Mon, 2011-07-04 14:48
6 1,304 by Iain Abernethy
Tue, 2011-07-12 08:54
Training Methods
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,304 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,304 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Hot topic Why train?
by TonyMc on Tue, 2012-05-22 14:51
11 1,305 by karate10
Tue, 2012-07-03 09:10
General
Hot topic various techniques in breaking a fall
by Hannu Leinonen on Thu, 2013-07-04 08:05
12 1,306 by Hannu Leinonen
Sat, 2013-07-06 07:58
Help Wanted?
Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 on Wed, 2014-04-02 02:20
9 1,306 by Chatan1979
Mon, 2014-04-28 22:36
Kata Application
Hot topic Kata and then bunkai drill attitudes?
by Paul Anderson on Wed, 2011-06-01 22:54
6 1,306 by JWT
Thu, 2011-06-02 19:39
General
Normal topic Grading for 5th Dan
by gazrichards on Mon, 2011-07-04 12:58
3 1,307 by Iain Abernethy
Tue, 2011-07-05 10:53
Help Wanted?
Normal topic questions on why kata was created
by mike23 on Sun, 2014-07-13 20:56
2 1,309 by ky0han
Tue, 2014-07-15 22:35
Martial Arts
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,309 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 1,311 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Hot topic Karate gets a bad rap!
by Iain Abernethy on Tue, 2012-02-07 12:07
7 1,312 by keithbaileymbe
Thu, 2012-02-09 15:24
General
Hot topic Cross training
by tubbydrawers on Sun, 2012-03-25 06:18
7 1,312 by Tau
Tue, 2012-07-03 08:51
Martial Arts
Hot topic The masters disagree
by Iain Abernethy on Mon, 2013-09-02 14:17
8 1,313 by harlan
Wed, 2013-09-04 16:30
General

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