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Hot topic Timing
by css1971 on Sat, 2015-04-11 14:41
5 1,915 by css1971
Sat, 2015-04-18 22:45
Martial Arts
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 1,916 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,917 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Crime Stopped Using MMA
by nielmag on Tue, 2014-07-29 16:02
3 1,919 by Iain Abernethy
Thu, 2014-07-31 09:29
Self-Protection
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
1,925 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Chi-Ishi Exercise and Related Techniques
by Wastelander on Wed, 2016-07-20 15:18
3 1,926 by Iain Abernethy
Sat, 2016-07-23 10:14
Martial Arts
Normal topic John Johnston Seminar - Bristol - 29th Nov
by Iain Abernethy on Mon, 2014-11-10 19:25
1,930 by Iain Abernethy
Mon, 2014-11-10 19:25
What's on?
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 1,932 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,933 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 1,935 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 1,940 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic Pressure Testing Tuidi/Tuite/Torite
by Wastelander on Mon, 2015-06-08 15:59
4 1,942 by OnlySeisan
Sun, 2015-06-14 05:25
Articles
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 1,946 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,946 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
1,948 by Iain Abernethy
Tue, 2013-10-01 12:29
Help Wanted?
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 1,956 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application
Hot topic "Little things" that might matter?
by MCM180 on Thu, 2015-08-13 02:26
5 1,956 by Iain Abernethy
Tue, 2015-09-15 20:55
Self-Protection
Normal topic Martial Arts Expo' 20.10.13
by Tau on Mon, 2013-10-21 19:11
3 1,960 by Tau
Mon, 2013-10-28 09:52
General
Normal topic A Killing Art
by Jamie Clubb on Mon, 2011-01-03 15:29
1,960 by Jamie Clubb
Mon, 2011-01-03 15:29
Recommended Section
Normal topic Michelle "Counting Backwards" Interview
by Iain Abernethy on Tue, 2011-09-13 18:05
1,960 by Iain Abernethy
Tue, 2011-09-13 18:05
General

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