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Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 1,592 by miket
Thu, 2011-11-17 17:44
Kata Application
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 608 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 1,838 by Harald
Sat, 2011-01-22 14:51
Kata Application
Hot topic Head turns in kata
by pete.watson on Tue, 2012-03-20 23:42
8 3,776 by Jon Sloan
Tue, 2012-08-21 14:23
Kata Application
Hot topic Real fights & Kata
by Jason Lester on Sun, 2013-06-16 11:20
8 1,085 by DaveB
Tue, 2013-06-18 09:10
Kata Application
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 597 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 1,960 by PASmith
Tue, 2011-08-02 12:00
Kata Application
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester on Tue, 2012-12-04 14:12
6 1,710 by Jason Lester
Wed, 2012-12-12 06:45
Kata Application
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi on Sun, 2013-10-13 14:48
6 1,277 by Black Tiger
Mon, 2013-10-21 14:52
Kata Application
Normal topic Advanced Kata
by diadicic on Thu, 2013-02-14 13:24
4 664 by Th0mas
Wed, 2013-03-27 14:47
Kata Application
Hot topic Naihanchi/Tekki application or conincidence
by Spaniard on Fri, 2013-11-22 05:39
7 1,506 by nielmag
Tue, 2013-11-26 17:57
Kata Application
Hot topic Grabbing and Tearing Techniques
by Iain Abernethy on Sat, 2011-03-12 09:16
13 2,663 by Kevin73
Thu, 2012-03-29 15:23
Kata Application
Hot topic Stepping Backwards in Kihon
by nielmag on Fri, 2012-07-13 18:51
12 1,445 by Jason Lester
Sat, 2012-07-28 12:31
Kata Application
Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 921 by DaveB
Wed, 2013-07-17 07:11
Kata Application
Hot topic Bassai dai "bull block" question
by Oerjan Nilsen on Thu, 2011-09-29 18:58
18 3,393 by mkohler
Fri, 2013-05-03 15:07
Kata Application
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
503 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Bunkai 'Study Group'
by Andy_R on Sun, 2013-04-28 22:15
4 649 by Andy_R
Wed, 2013-05-08 22:40
Kata Application
Hot topic Purpose of Cresent kicks in kata.
by brianp on Mon, 2014-01-13 16:45
10 2,308 by Matt Perlingiero
Fri, 2014-01-17 17:29
Kata Application
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson on Mon, 2011-06-20 15:29
36 6,713 by Paul Anderson
Tue, 2011-06-28 13:26
Kata Application
Hot topic Enpi/Wanshu [Video bunkai]
by Katharii on Thu, 2012-09-06 17:26
23 4,028 by Katharii
Sat, 2013-10-05 22:55
Kata Application

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