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Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg on Fri, 2011-07-01 06:33
6 1,984 by Th0mas
Mon, 2011-08-01 14:33
Kata Application
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
948 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
657 by Mark B
Thu, 2014-11-20 13:43
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
982 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Appreciating the depth of kata
by Iain Abernethy on Thu, 2013-03-21 09:34
15 3,384 by Jason Lester
Mon, 2013-03-25 11:12
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 2,138 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,388 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 1,512 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
743 by Krammy
Wed, 2014-06-25 09:48
Kata Application
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 2,029 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook on Tue, 2013-09-03 00:27
9 2,249 by Mr P
Fri, 2013-09-06 16:04
Kata Application
Hot topic Mystery kata
by Lee Richardson on Fri, 2011-09-09 19:54
8 2,015 by Brian Crighton
Mon, 2011-11-14 19:39
Kata Application
Hot topic Jissen Kata - Ashihara style
by Black Tiger on Mon, 2013-12-16 10:53
19 4,595 by Iain Abernethy
Fri, 2014-03-21 12:36
Kata Application
Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 680 by css1971
Fri, 2015-02-06 20:16
Kata Application
Hot topic Discrete "combative units" in Karate kata
by css1971 on Thu, 2015-03-19 14:30
14 1,613 by Iain Abernethy
Thu, 2015-03-26 11:08
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 2,212 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,435 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 10,968 by Dod
Mon, 2012-07-30 11:44
Kata Application
Hot topic The Taiji Take on Naihanchi
by Wastelander on Tue, 2014-09-23 22:31
8 2,513 by Wastelander
Thu, 2014-09-25 19:53
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 1,941 by Quick2Kick
Mon, 2012-12-24 00:30
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