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Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 883 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 496 by Mark B
Mon, 2014-03-03 07:03
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Hot topic Grappling in Kata
by Thomas on Sat, 2011-10-22 23:42
9 1,235 by michael rosenbaum
Mon, 2011-10-24 16:14
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Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 1,224 by Quick2Kick
Mon, 2012-12-24 00:30
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Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 804 by Wastelander
Thu, 2013-10-31 18:54
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Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 1,892 by Th0mas
Thu, 2013-08-29 18:02
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Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 957 by DaveB
Sat, 2013-06-29 23:58
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Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 513 by Iain Abernethy
Mon, 2014-04-28 10:20
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Hot topic Not in Karate/Kata
by StuartA on Mon, 2010-10-18 17:42
8 1,342 by Black Tiger
Mon, 2010-11-29 17:04
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Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 993 by shoshinkanuk
Fri, 2012-02-17 18:09
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Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 2,353 by Iain Abernethy
Wed, 2011-02-23 07:46
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Hot topic Random Bunkai from a Jujitsu guy
by Tau on Thu, 2012-04-19 11:37
7 1,466 by Tau
Tue, 2013-03-19 10:04
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Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
507 by KeithFoskey
Thu, 2014-05-22 15:57
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Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 727 by Stevenson
Thu, 2013-04-11 21:22
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Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 4,021 by stevem
Thu, 2013-12-19 15:21
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Hot topic Sochin Bunkai
by Paul Anderson on Thu, 2011-09-01 21:39
30 4,430 by DaveB
Sat, 2011-09-10 08:19
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Hot topic Morote-uke
by rafanapa on Fri, 2012-08-10 09:35
13 2,343 by ky0han
Mon, 2012-08-13 10:51
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Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 692 by Mark B
Mon, 2013-08-19 18:46
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Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 1,957 by Jon Sloan
Sat, 2012-10-27 13:39
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Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 1,084 by Wastelander
Thu, 2013-09-12 15:27
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