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Normal topic Some Russian Bassai-dai applications
by css1971 on Fri, 2015-02-06 21:00
2 741 by karate10
Fri, 2015-02-13 11:28
Kata Application
Hot topic Confirmations About Karate
by Thomas on Sat, 2011-09-17 13:48
8 2,270 by shoshinkanuk
Mon, 2011-10-24 15:27
Kata Application
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,181 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Hot topic line of embusen vs direction of movement
by css1971 on Mon, 2015-04-06 14:02
7 1,635 by JWT
Sat, 2015-04-11 14:21
Kata Application
Hot topic Kata and Internal Memory
by Iain Abernethy on Wed, 2013-08-21 10:11
7 4,832 by Iain Abernethy
Thu, 2013-08-22 12:59
Kata Application
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 1,180 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy on Sun, 2011-06-12 09:15
10 3,788 by shoshinkanuk
Tue, 2011-06-14 09:17
Kata Application
Hot topic Kata Specific Strategies
by Stevenson on Fri, 2012-08-24 14:59
7 2,581 by DaveB
Wed, 2012-08-29 02:31
Kata Application
Hot topic Kata & Natural Movements (Page: 1, 2)
by michael rosenbaum on Thu, 2011-01-20 18:26
32 6,855 by swdw
Sat, 2011-02-19 16:44
Kata Application
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 1,925 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 936 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 3,189 by miket
Thu, 2011-11-17 17:44
Kata Application
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 9,889 by Kokoro
Mon, 2013-09-16 14:42
Kata Application
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon on Tue, 2015-05-26 15:03
4 1,349 by Iain Abernethy
Wed, 2015-05-27 10:52
Kata Application
Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 3,579 by JWT
Tue, 2013-11-19 18:09
Kata Application
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack on Tue, 2014-09-30 18:34
4 3,002 by rshively
Thu, 2014-10-30 09:52
Kata Application
Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 3,179 by PASmith
Tue, 2011-08-02 12:00
Kata Application
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi on Thu, 2012-11-22 16:28
3 2,123 by karim_benakli
Sun, 2012-11-25 07:43
Kata Application
Hot topic Generating Power in Shuto Uke
by nielmag on Fri, 2011-03-11 19:23
6 3,055 by shoshinkanuk
Thu, 2011-03-17 14:59
Kata Application
Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 2,274 by Dale Parker
Fri, 2013-07-12 15:16
Kata Application

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