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Hot topic Sochin Bunkai
by Paul Anderson on Thu, 2011-09-01 21:39
30 4,822 by DaveB
Sat, 2011-09-10 08:19
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 790 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 956 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 544 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 2,494 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 1,351 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 887 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
822 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
1 545 by Wastelander
Wed, 2014-06-11 20:09
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 1,510 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,013 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 1,430 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Hot topic Is kata bunkai still practical?
by warrencalvert on Thu, 2011-06-30 11:27
13 1,985 by Iain Abernethy
Tue, 2011-07-19 16:24
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 798 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 4,674 by stevem
Thu, 2013-12-19 15:21
Kata Application
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 2,164 by Mark2480
Tue, 2010-12-28 08:03
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 1,551 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 619 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application
Hot topic Morote-uke
by rafanapa on Fri, 2012-08-10 09:35
13 2,625 by ky0han
Mon, 2012-08-13 10:51
Kata Application
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 762 by Mark B
Mon, 2013-08-19 18:46
Kata Application

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