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Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,477 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic On-Line and Video Training
by Tony Smith on Sat, 2012-06-16 17:39
3 1,006 by karate10
Sun, 2012-07-08 09:40
General
Normal topic "KATA NO MATO" Seminar with Allan Amor 7th Dan Ryukyu Kempo at Edinburgh University, April 21-22.
by paulsbighand on Mon, 2012-02-20 13:54
3 1,531 by paulsbighand
Thu, 2012-04-12 19:22
What's on?
Normal topic Karate Styles
by Jon Sloan on Mon, 2011-01-17 11:38
3 1,139 by Iain Abernethy
Mon, 2011-01-17 14:02
General
Normal topic Controlling the limbs in mma striking
by nielmag on Thu, 2013-03-14 20:32
3 1,319 by MykeB
Mon, 2013-03-18 00:33
Martial Arts
Normal topic Practicality of Wado Kihon Kumite
by rbartley on Mon, 2014-01-20 10:30
3 1,148 by Dill Young
Mon, 2014-01-20 21:21
Training Methods
Normal topic Crime Stopped Using MMA
by nielmag on Tue, 2014-07-29 16:02
3 215 by Iain Abernethy
Thu, 2014-07-31 09:29
Self-Protection
Normal topic Gurkhas Masters of the Kukri
by michael rosenbaum on Wed, 2011-11-02 15:23
3 3,725 by Superfoot UK
Thu, 2012-11-29 14:53
Articles
Normal topic "Random Attacks" Competitive Format
by Wastelander on Thu, 2014-02-06 14:29
4 899 by Drew Loto
Sat, 2014-02-08 22:09
General
Normal topic Why domestic violence victims do not leave (video)
by Iain Abernethy on Mon, 2013-02-25 13:34
4 836 by jeffc
Sat, 2013-05-04 09:32
Self-Protection
Normal topic Making a bunkai video
by JWT on Thu, 2013-10-10 18:03
4 861 by JWT
Fri, 2013-11-01 14:12
Kata Application
Normal topic Instructors list
by chops on Mon, 2013-04-15 15:21
4 827 by chops
Tue, 2013-04-16 15:05
Help Wanted?
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 1,563 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Reasonable force in UK law
by Iain Abernethy on Fri, 2013-11-15 12:31
4 1,559 by Stevenson
Thu, 2013-11-21 11:35
Self-Protection
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 1,230 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application
Normal topic Bag or BOB?
by MattJ on Sat, 2012-03-03 22:11
4 1,069 by Michael Hough
Sun, 2012-03-04 22:20
Training Methods
Normal topic Sukui Uke - Bassai Dai
by GNARL on Sun, 2011-08-21 18:34
4 1,768 by Jr cook
Sun, 2011-09-11 03:13
Kata Application
Normal topic Okuyama Tadao
by Sebastian B. on Thu, 2012-11-29 18:26
4 1,570 by Sebastian B.
Thu, 2012-11-29 20:39
Martial Arts
Normal topic Money and the Martial Arts
by Timmy on Sat, 2014-03-01 20:54
4 713 by stevem
Fri, 2014-03-14 15:17
Martial Arts
Normal topic Fight, Flight or Freeze
by michael rosenbaum on Wed, 2012-06-20 17:54
4 1,776 by michael rosenbaum
Fri, 2012-06-22 21:15
Articles

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