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The masters disagree by Iain Abernethy on Mon, 2013-09-02 14:17 |
8 | 1,895 |
by harlan Wed, 2013-09-04 16:30 |
General | |
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Need help with Wado's Rohai by WadoBen on Sun, 2013-08-25 09:35 |
10 | 2,369 |
by Dale Parker Wed, 2013-09-04 16:30 |
Kata Application | |
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Pinan Kata history by Jon Jepson on Tue, 2013-08-27 12:25 |
30 | 5,931 |
by Iain Abernethy Tue, 2013-09-03 11:21 |
Kata Application | |
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Mabuni on why fewer kata is better by Iain Abernethy on Fri, 2013-08-30 11:43 |
5 | 1,132 |
by Iain Abernethy Tue, 2013-09-03 11:18 |
Kata Application | |
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Historical Kata Application (Page: 1, 2)
by DaveB on Thu, 2013-07-25 11:23 |
34 | 4,735 |
by Iain Abernethy Mon, 2013-09-02 09:46 |
Kata Application | |
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Ramblings from a Ten Foot Square Hut (great new bunkai book!) by Iain Abernethy on Thu, 2013-08-29 15:43 |
1 | 2,025 |
by roverill Sun, 2013-09-01 21:55 |
Recommended Section | |
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Strength and Conditining Training for Self Defense by bowlie on Fri, 2013-04-12 12:17 |
5 | 2,012 |
by jeffc Sat, 2013-08-31 12:35 |
Training Methods | |
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Some Humour by Tau on Fri, 2013-08-30 11:21 |
1 | 808 |
by Iain Abernethy Fri, 2013-08-30 11:56 |
General | |
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Bassai-Dai Opening Sequence by GNARL on Thu, 2011-06-30 08:07 |
5 | 2,371 |
by Th0mas Thu, 2013-08-29 18:02 |
Kata Application | |
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The Bunkai Blueprint by Iain Abernethy on Fri, 2013-08-23 18:08 |
2 | 779 |
by Wastelander Wed, 2013-08-28 18:07 |
Kata Application | |
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Discovering Bunkai by Tau on Mon, 2013-08-19 20:16 |
15 | 2,217 |
by Kokoro Tue, 2013-08-27 19:44 |
Kata Application | |
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English wrestling legend Billy Riley (videos) by Iain Abernethy on Sun, 2013-08-25 12:31 |
736 |
by Iain Abernethy Sun, 2013-08-25 12:34 |
General | ||
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The Motobu Choki Drills - seminar - Sat 21st September 2013 by Ben Ryder on Fri, 2013-08-23 19:27 |
709 |
by Ben Ryder Fri, 2013-08-23 21:24 |
What's on? | ||
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Black Belt Course with Geoff Thompson (October 13) by Iain Abernethy on Fri, 2013-08-23 08:45 |
1,243 |
by Iain Abernethy Fri, 2013-08-23 08:45 |
What's on? | ||
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What we omit in training is what we are most vulnerable to by Iain Abernethy on Wed, 2013-08-21 09:38 |
6 | 1,156 |
by Mark B Thu, 2013-08-22 13:48 |
General | |
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Kata and Internal Memory by Iain Abernethy on Wed, 2013-08-21 10:11 |
7 | 4,444 |
by Iain Abernethy Thu, 2013-08-22 12:59 |
Kata Application | |
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Geoff Thompson on British TV 18 years ago! (video) by Iain Abernethy on Thu, 2013-08-22 12:17 |
1 | 1,236 |
by Mark B Thu, 2013-08-22 12:26 |
Self-Protection | |
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Master Ken on Knife Defence Law by Iain Abernethy on Tue, 2013-08-20 09:02 |
4 | 937 |
by Iain Abernethy Thu, 2013-08-22 12:22 |
General | |
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How to get up from the floor (video) by Iain Abernethy on Thu, 2013-08-08 00:49 |
13 | 2,282 |
by JWT Wed, 2013-08-21 13:49 |
Self-Protection | |
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Practical application of Jion- Narrow and deep (part one) by Mark B on Wed, 2013-05-22 22:34 |
2 | 1,247 |
by Iain Abernethy Mon, 2013-08-19 21:53 |
What's on? |
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