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Normal topic One Killer Punch
by Iain Abernethy on Thu, 2016-12-01 12:02
2 4,033 by Iain Abernethy
Mon, 2016-12-05 11:02
Self-Protection
Normal topic Gojushiho Rear Grab/Punch Defense
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Thu, 2016-12-01 23:14
Kata Application
Normal topic Neil Adams Seminar (18th of March 2017)
by Iain Abernethy on Thu, 2016-12-01 13:59
726 by Iain Abernethy
Thu, 2016-12-01 13:59
What's on?
Normal topic Naihanchi seminar
by Mark B on Fri, 2016-11-25 21:01
3 1,571 by Mark B
Wed, 2016-11-30 21:10
Kata Application
Normal topic New DVD by Lee Taylor: Heian / Pinan Focus Mitt Drills!
by Iain Abernethy on Mon, 2015-10-26 15:30
2 2,968 by Lee Taylor
Wed, 2016-11-23 13:16
Recommended Section
Normal topic The Martial Arts Woman: Motivational Stories of Human Triumph by Andrea Harkins
by Iain Abernethy on Sat, 2016-11-19 20:45
1,691 by Iain Abernethy
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Recommended Section
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
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Training Methods
Normal topic Kusanku Sho "Circle Punches"
by Wastelander on Wed, 2016-09-28 07:13
4 1,040 by Lionel Froidure
Fri, 2016-11-11 15:53
Kata Application
Normal topic Tekki/Naichanchi Seminar, Rothwell, Leeds - 20th Nov
by Johnny Wilson on Wed, 2016-09-28 20:15
2 881 by Mark B
Thu, 2016-11-10 12:19
What's on?
Hot topic Lineage, reality, methods, and what it means to karate
by Jeremy McLean on Mon, 2016-10-03 13:44
5 1,687 by Kevin73
Wed, 2016-11-09 01:01
Training Methods
Hot topic 9 Throws of Funakoshi (Page: 1, 2)
by Andrew Carr-Locke on Fri, 2011-03-11 14:24
34 34,431 by SenteVA
Fri, 2016-11-04 08:28
Martial Arts
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
972 by Mark B
Wed, 2016-11-02 09:48
Training Methods
Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
2 3,600 by Malcolm Jones
Mon, 2016-10-31 12:39
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Normal topic Papuren, Paipuren, Happoren...
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Sun, 2016-10-30 19:19
Help Wanted?
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander on Wed, 2016-10-26 07:20
685 by Wastelander
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Training Methods
Normal topic Mabuni - founder of Shotokan
by Mr P on Sun, 2016-09-11 07:09
4 2,135 by Kevin73
Sat, 2016-10-29 03:06
Articles
Normal topic Waza Weekend at Cal-South International Martial Arts Camp
by Wastelander on Thu, 2016-10-20 19:47
682 by Wastelander
Fri, 2016-10-21 11:27
What's on?
Normal topic Kakiwake
by Lionel Froidure on Wed, 2016-10-19 16:45
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Kata Application
Normal topic Sport Fighting Sweep
by Wastelander on Wed, 2016-10-12 21:40
1 843 by Iain Abernethy
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Martial Arts
Hot topic Karate as an Olympic sport
by Dash3 on Thu, 2016-08-04 17:50
15 11,086 by Iain Abernethy
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Martial Arts

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