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How to get up from the floor (video) by Iain Abernethy on Thu, 2013-08-08 00:49 |
13 | 2,147 |
by JWT Wed, 2013-08-21 13:49 |
Self-Protection | |
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Practical application of Jion- Narrow and deep (part one) by Mark B on Wed, 2013-05-22 22:34 |
2 | 1,203 |
by Iain Abernethy Mon, 2013-08-19 21:53 |
What's on? | |
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Bunkai for the real world by Mark B on Mon, 2013-08-19 13:09 |
4 | 1,054 |
by Mark B Mon, 2013-08-19 18:46 |
Kata Application | |
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Practical Karate class in Midlands? Preferably Shotokan. by Kravate101 on Sat, 2013-08-17 13:03 |
6 | 1,694 |
by Kravate101 Sun, 2013-08-18 10:39 |
Help Wanted? | |
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Practical Karate Weekly needs you! by Iain Abernethy on Sun, 2013-08-18 09:59 |
605 |
by Iain Abernethy Sun, 2013-08-18 09:59 |
General | ||
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Yodan thread deleted by Iain Abernethy on Sun, 2013-08-18 09:18 |
808 |
by Iain Abernethy Sun, 2013-08-18 09:18 |
Important Messages from Iain | ||
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quotes to live by. (Page: 1, 2)
by diadicic on Fri, 2011-09-23 16:32 |
32 | 7,695 |
by Aelric Sat, 2013-08-17 16:16 |
Self-Development | |
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Braulio Estima: Dealing with Ego by Iain Abernethy on Fri, 2013-08-16 19:48 |
694 |
by Iain Abernethy Fri, 2013-08-16 19:48 |
Martial Arts | ||
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Multiple Attackers Drill by Michael Rust on Mon, 2013-08-12 19:51 |
2 | 882 |
by Zach Zinn Thu, 2013-08-15 09:23 |
Self-Protection | |
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UFC veteran Maiquel Falcao attacked by AllyWhytock on Tue, 2013-07-09 09:39 |
6 | 1,675 |
by Jon Jepson Wed, 2013-08-14 10:35 |
Self-Protection | |
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Alan Petherbridge (WCA Head of Budo) talks to Neil Adams by Iain Abernethy on Wed, 2013-07-03 21:04 |
1 | 1,096 |
by Jon Jepson Wed, 2013-08-14 10:20 |
General | |
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The Importance of Lineage by Drew Loto on Sun, 2012-07-08 00:35 |
22 | 4,211 |
by Dale Parker Mon, 2013-08-12 18:03 |
Martial Arts | |
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Martial Mistakes by Rory Miller by Iain Abernethy on Wed, 2013-08-07 18:32 |
6 | 3,438 |
by VIC Sun, 2013-08-11 19:10 |
General | |
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Heian Flow System Seminar with updated drills by JWT on Mon, 2013-04-15 15:29 |
2 | 950 |
by JWT Mon, 2013-08-05 11:47 |
What's on? | |
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The history of Vital Point Striking by Kyoshi on Fri, 2013-08-02 15:06 |
1 | 1,090 |
by Kyoshi Sun, 2013-08-04 20:12 |
Martial Arts | |
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CAPTCHA Changes by Iain Abernethy on Sun, 2013-08-04 10:55 |
830 |
by Iain Abernethy Sun, 2013-08-04 10:55 |
Important Messages from Iain | ||
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New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor! by Dave@Modern Com... on Mon, 2013-07-29 13:44 |
2,235 |
by Dave@Modern Com... Wed, 2013-07-31 09:11 |
Recommended Section | ||
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Throws for karate? by Black Tiger on Tue, 2013-07-30 12:29 |
9 | 3,744 |
by Iain Abernethy Wed, 2013-07-31 09:07 |
Training Methods | |
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If in Self protection we need to be pre-emptive, why do we train by reacting to pre-arranged attacks? by Paul_D on Sat, 2013-07-20 17:32 |
13 | 1,934 |
by Zach Zinn Sat, 2013-07-27 01:04 |
Self-Protection | |
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Sensei Peter Jones video (3) Heian Yondan Bunkai by Jason Lester on Fri, 2013-07-26 10:19 |
2 | 1,214 |
by Th0mas Fri, 2013-07-26 18:22 |
Kata Application |
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