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Hot topic Heian Yondan
by Jon Sloan on Fri, 2012-01-06 19:07
15 23,816 by Th0mas
Mon, 2012-02-20 19:53
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 17,299 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Normal topic Understanding Reasonable Force, by Mark Dawes
by Tau on Sun, 2012-02-19 17:15
3 9,815 by JWT
Tue, 2012-02-21 17:58
Recommended Section
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
3,997 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Hot topic Sam Harris on BJJ
by GNARL on Thu, 2012-02-09 18:39
18 35,467 by miket
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Self-Protection
Normal topic 141 page free e-book on The 36 Kumite Gatas of Wado-Ryu
by Iain Abernethy on Thu, 2011-09-08 08:05
2 15,076 by Kevin Woods
Mon, 2012-02-27 01:18
Recommended Section
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 9,710 by Tau
Mon, 2012-02-27 16:54
Kata Application
Hot topic Stimulus-Response Compatibility
by Gerodea on Mon, 2012-02-20 12:59
8 34,494 by miket
Tue, 2012-02-28 15:09
Articles
Normal topic Use and Training: Understanding a Dichotomy
by Wallace Smedley on Thu, 2012-02-09 13:17
3 9,735 by miket
Tue, 2012-02-28 18:04
Articles
Hot topic One technique?
by Iain Abernethy on Wed, 2012-02-15 10:58
21 30,627 by Wastelander
Wed, 2012-02-29 15:07
General
Hot topic Real experience to teach 'real self protection'?
by Paul Tsd on Thu, 2012-02-09 12:21
8 14,368 by Th0mas
Fri, 2012-03-02 10:22
Self-Protection
Hot topic Mental disadvantages of sportsparring
by Finlay on Fri, 2012-02-24 03:24
8 13,509 by Iain Abernethy
Fri, 2012-03-02 12:56
Martial Arts
Normal topic One for the Kata historians amongst us!
by StuartA on Fri, 2012-02-10 15:57
4 9,558 by StuartA
Sat, 2012-03-03 17:20
Help Wanted?
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 12,613 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Normal topic Bag or BOB?
by MattJ on Sat, 2012-03-03 22:11
4 10,111 by Michael Hough
Sun, 2012-03-04 22:20
Training Methods
Hot topic One and three step sparring
by GNARL on Tue, 2011-10-25 19:04
8 15,166 by Iain Abernethy
Mon, 2012-03-05 10:25
Martial Arts
Normal topic Louis Thompson Power Strike Seminar (08-09-12)
by Iain Abernethy on Tue, 2012-03-06 12:16
4,984 by Iain Abernethy
Tue, 2012-03-06 12:21
What's on?
Normal topic Overlooked Self-Defense Elements
by Wallace Smedley on Mon, 2012-03-05 14:27
2 7,816 by Wallace Smedley
Tue, 2012-03-06 13:42
Articles
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
5,357 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic C.Goodin and P.Nakata on the History of Karate
by ky0han on Mon, 2012-03-05 09:40
3 11,957 by Lee Taylor
Thu, 2012-03-08 09:51
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