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Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
4,129 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Hot topic Origin of Shiho Kosokun?
by Lee Taylor on Sat, 2011-08-06 11:11
15 4,090 by ky0han
Fri, 2014-03-28 14:20
Kata Application
Hot topic What causes karate to fail with regards to self-protection
by Iain Abernethy on Tue, 2011-05-03 09:04
25 4,051 by Iain Abernethy
Wed, 2011-05-11 10:19
Self-Protection
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger on Wed, 2011-01-05 13:36
33 4,039 by Sofia
Sat, 2012-11-03 12:32
Training Methods
Hot topic How to take a full power kick to the groin? (Eye watering video!)
by Iain Abernethy on Sun, 2011-04-24 11:14
15 4,017 by Kyoshi
Thu, 2011-05-19 12:21
General
Hot topic Kobudo - Distinct Kata or Karate Kata (Page: 1, 2)
by Dale Parker on Wed, 2013-10-23 19:34
39 3,983 by Kyoshi
Tue, 2013-11-12 11:37
Kata Application
Normal topic Gurkhas Masters of the Kukri
by michael rosenbaum on Wed, 2011-11-02 15:23
3 3,956 by Superfoot UK
Thu, 2012-11-29 14:53
Articles
Hot topic Karate Throws demonstrated by Kase Sensei
by Iain Abernethy on Sat, 2011-01-08 10:10
21 3,946 by JWT
Fri, 2011-03-25 15:59
General
Hot topic Two cops vs one MMA figher (video)
by Iain Abernethy on Wed, 2013-12-04 11:54
24 3,937 by Visitor (not verified)
Mon, 2013-12-09 03:11
Self-Protection
Hot topic Head turns in kata
by pete.watson on Tue, 2012-03-20 23:42
8 3,913 by Jon Sloan
Tue, 2012-08-21 14:23
Kata Application
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 3,899 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Hot topic Taekwondo poomsae vs Karate Kata
by Oerjan Nilsen on Mon, 2011-05-09 16:05
12 3,880 by Th0mas
Wed, 2014-03-12 13:16
Korean Forms
Hot topic Punching Methods - Why?
by Black Tiger on Mon, 2011-11-28 13:34
17 3,873 by shoshinkanuk
Mon, 2011-12-19 15:17
Training Methods
Hot topic Kata and Internal Memory
by Iain Abernethy on Wed, 2013-08-21 10:11
7 3,856 by Iain Abernethy
Thu, 2013-08-22 12:59
Kata Application
Hot topic There is no First Attack in Karate
by Michael Rust on Sat, 2013-05-25 06:52
8 3,816 by Paul_D
Thu, 2013-06-20 17:05
General
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
3,764 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
2 3,719 by Iain Abernethy
Tue, 2011-04-26 08:04
Recommended Section
Hot topic Kata Based Sparring
by Michael Rust on Thu, 2012-06-28 18:37
29 3,719 by Zach Zinn
Tue, 2012-08-28 01:12
Training Methods
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy on Fri, 2011-03-25 11:41
6 3,715 by Harry Mord
Fri, 2011-11-18 14:52
Training Methods
Hot topic Kata & Natural Movements (Page: 1, 2)
by michael rosenbaum on Thu, 2011-01-20 18:26
32 3,712 by swdw
Sat, 2011-02-19 16:44
Kata Application

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