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Hot topic Rowing Machine - help/tips
by Paul_D on Thu, 2018-01-11 20:16
5 427 by Paul_D
Mon, 2018-02-12 10:13
Training Methods
Normal topic Chest Block Kihon Application Drill 1
by dhogsette on Wed, 2017-11-22 21:07
427 by dhogsette
Wed, 2017-11-22 21:33
Training Methods
Normal topic Kata Bunkai Drill Using a Variety of Kata Techniques
by Leigh Simms on Sun, 2018-02-04 18:16
2 427 by Leigh Simms
Tue, 2018-02-06 09:05
Kata Application
Normal topic Pinan Shodan Takedown
by Wastelander on Wed, 2017-11-08 16:48
1 431 by Les Bubka
Thu, 2017-11-09 07:06
Kata Application
Hot topic Applications for inward block
by Oerjan Nilsen on Thu, 2018-02-01 17:29
5 436 by Oerjan Nilsen
Sat, 2018-02-17 07:55
Korean Forms
Normal topic Warrior Arts Deadly Dance
by Les Bubka on Tue, 2018-01-02 19:12
2 439 by Mark Powell
Sun, 2018-01-07 17:18
Martial Arts
Normal topic Ikkaido British Open
by Les Bubka on Tue, 2017-10-31 20:29
1 440 by Iain Abernethy
Wed, 2017-11-01 15:57
What's on?
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
448 by Mark B
Sat, 2017-04-29 08:53
Kata Application
Normal topic Desperately Seeking Kata
by Mark F on Thu, 2018-01-11 15:49
3 450 by Marc
Thu, 2018-01-11 23:19
Kata Application
Normal topic Jukado Kempo - Guildford
by Les Bubka on Sat, 2017-09-02 09:04
453 by Les Bubka
Sat, 2017-09-02 09:05
What's on?
Normal topic Uchi Uke as form of restrain
by Les Bubka on Mon, 2017-10-30 22:10
458 by Les Bubka
Tue, 2017-10-31 08:03
Martial Arts
Normal topic Happy Christmas!
by Iain Abernethy on Sun, 2017-12-24 09:03
1 459 by Tau
Sun, 2017-12-24 14:18
General
Normal topic Pinan Yondan - Kuzushi Training
by Les Bubka on Fri, 2017-09-29 19:20
459 by Les Bubka
Mon, 2017-10-02 13:50
Kata Application
Normal topic Tegumi from Naihanchi tie ups, control position.
by Jeb Chiles on Sun, 2018-01-14 18:11
2 463 by Jeb Chiles
Mon, 2018-01-15 11:10
Kata Application
Normal topic Ninushiho/niseishin shovel hook, clinch and knee strike.
by shotokanman70 on Wed, 2018-01-24 10:53
4 463 by shotokanman70
Wed, 2018-01-31 12:04
Kata Application
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike on Sat, 2018-02-10 19:40
7 465 by OhioMike
Sat, 2018-02-17 12:56
Training Methods
Normal topic Application concepts for the Naihanchi boxing system
by Mark B on Tue, 2018-01-23 05:57
4 467 by Mark B
Mon, 2018-01-29 08:46
Kata Application
Normal topic Anatomy in Karate Application
by Les Bubka on Mon, 2017-08-28 14:52
484 by Les Bubka
Mon, 2017-08-28 18:51
What's on?
Normal topic Richard Poage and Noah Legel in Concord, CA, August 19-20, 2017
by Wastelander on Thu, 2017-08-03 04:11
485 by Wastelander
Thu, 2017-08-03 04:11
What's on?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2017-05-02 09:20
488 by Mark B
Wed, 2017-05-03 09:28
Kata Application

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