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Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 3,973 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
624 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 1,077 by Dale Parker
Mon, 2013-09-30 10:07
General
Normal topic Instructor hang ups
by Stubbs McGee on Fri, 2013-09-27 22:04
2 738 by Black Tiger
Sat, 2013-09-28 17:18
Help Wanted?
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 919 by miket
Thu, 2013-09-26 20:14
Training Methods
Normal topic The problem with eyewitness testimony
by Iain Abernethy on Thu, 2013-09-26 15:54
1 1,110 by ky0han
Thu, 2013-09-26 16:31
Self-Protection
Hot topic Asai Ryu Kata's
by Marcus_1 on Fri, 2013-09-20 21:24
7 1,327 by Black Tiger
Thu, 2013-09-26 12:31
Kata Application
Hot topic Running attacker
by Greg on Tue, 2013-09-24 14:16
10 1,313 by Paul_D
Thu, 2013-09-26 11:35
Help Wanted?
Hot topic student frustrations
by Zach Zinn on Sun, 2013-09-22 22:42
12 1,197 by Zach Zinn
Wed, 2013-09-25 00:29
Help Wanted?
Hot topic Kata - Which one is best?
by Black Tiger on Mon, 2013-09-23 12:55
6 1,183 by shoshinkanuk
Tue, 2013-09-24 19:49
Help Wanted?
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
923 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 836 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Hot topic Karate Class & Insurance prices
by Andy_R on Sun, 2013-09-15 20:57
17 1,679 by Tau
Tue, 2013-09-17 19:13
General
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 5,525 by Kokoro
Mon, 2013-09-16 14:42
Kata Application
Hot topic Sine Wave (ITF TKD)
by Black Tiger on Fri, 2011-08-19 14:28
9 24,547 by Black Tiger
Mon, 2013-09-16 12:20
Korean Forms
Hot topic Aiki in Karate
by Matthew_Eastwood on Mon, 2013-09-09 14:13
6 1,384 by DaveB
Sat, 2013-09-14 08:06
Martial Arts
Normal topic Viking Laws
by Tau on Thu, 2013-09-12 13:01
1 842 by Black Tiger
Thu, 2013-09-12 16:55
General
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 1,187 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Hot topic Some thoughts on old and new
by Iain Abernethy on Fri, 2013-09-06 14:55
6 1,253 by Zach Zinn
Wed, 2013-09-11 16:36
General
Hot topic Yama Zuki and Kempo Connection?
by RMS86 on Wed, 2013-08-21 05:47
18 2,719 by nielmag
Mon, 2013-09-09 19:43
Kata Application

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