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Normal topic Sanchin Kata - Guildford
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What's on?
Normal topic Paul & Michelle Enfield. Madrid, Spain, June 2017
by Iain Abernethy on Fri, 2017-04-14 12:10
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What's on?
Normal topic My 10 best reasons for not missing any karate training !
by Antonio G on Thu, 2017-04-13 13:49
1 560 by Iain Abernethy
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Self-Development
Normal topic More Kobudo: Ude Uke with bo
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3 2,255 by Iain Abernethy
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Kata Application
Normal topic Top 5 Worst MMA positions in the Street.
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Self-Protection
Hot topic Drills and Oyo
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Kata Application
Hot topic Jion seminar footage
by Mark B on Tue, 2017-04-11 20:59
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Kata Application
Normal topic The last two techniques of Jion
by Cataphract on Wed, 2017-04-12 15:19
376 by Cataphract
Wed, 2017-04-12 15:19
Kata Application
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy on Wed, 2017-04-12 10:58
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Kata Application
Hot topic Not today M.F.er!
by Iain Abernethy on Sat, 2017-03-18 15:02
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Self-Protection
Hot topic Martial Arts For Mental Health
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What's on?
Normal topic Pad Drill for Fukyugata Ich
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4 865 by Iain Abernethy
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Training Methods
Hot topic Yama-Tsuki with Broken Timing
by Wastelander on Wed, 2017-04-05 17:28
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Kata Application
Hot topic The future format of competitive karate? (some thoughts and videos) (Page: 1, 2)
by Iain Abernethy on Wed, 2011-02-23 08:30
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Martial Arts
Hot topic Koryu Naihanchi application
by Mark B on Tue, 2017-03-28 06:03
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Kata Application
Normal topic Te Osae Uke, Nukite from Pinan
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Kata Application
Hot topic SD - Fighting - Martial arts (Page: 1, 2)
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General
Normal topic Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking
by shotokanman70 on Thu, 2017-03-23 02:16
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Kata Application
Hot topic Is BJJ catching TMAs cold?
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General
Hot topic Battle Rope Hojo Undo for Throws
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Training Methods

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