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Hot topic Bunkai karate difference from mainstream Karate
by chao2 on Sun, 2015-05-17 05:13
7 3,194 by Iain Abernethy
Tue, 2015-06-09 10:05
General
Hot topic Study finds no evidence for martial arts promoting self-esteem, self-confidence, etc in children
by Iain Abernethy on Mon, 2015-06-01 12:51
8 2,959 by Iain Abernethy
Mon, 2015-06-08 11:40
Martial Arts
Hot topic Compound Movements and Cutting Lines
by Wastelander on Tue, 2015-05-26 16:45
5 1,574 by Wastelander
Fri, 2015-06-05 15:26
Articles
Normal topic A selection of Seisan Bunkai Oyo
by Mark B on Tue, 2015-05-12 18:59
2 1,120 by OnlySeisan
Fri, 2015-06-05 09:51
Kata Application
Normal topic Introduction to Makiwara Training
by Wastelander on Wed, 2015-05-13 02:37
2 1,051 by Wastelander
Thu, 2015-06-04 16:52
Articles
Normal topic Yoga as Supplementary Training
by Rob D on Sat, 2015-04-04 22:46
3 1,051 by Chikara Andrew
Thu, 2015-06-04 13:38
Training Methods
Hot topic Against a larger and stronger opponent
by ezzi91 on Thu, 2014-07-10 11:25
16 6,514 by OnlySeisan
Thu, 2015-06-04 10:44
Self-Protection
Normal topic scenario training
by Zach Zinn on Tue, 2015-06-02 19:13
1 665 by Wastelander
Tue, 2015-06-02 19:23
Training Methods
Normal topic Armbar and Counter Drill
by Wastelander on Wed, 2015-05-27 15:31
4 1,315 by Iain Abernethy
Tue, 2015-06-02 09:00
Martial Arts
Hot topic Does anyone here practice only a single kata?
by OnlySeisan on Mon, 2015-06-01 11:32
6 1,598 by OnlySeisan
Tue, 2015-06-02 01:06
General
Hot topic Ground fighting against a knife attack
by Iain Abernethy on Wed, 2015-03-04 10:59
9 3,706 by Tau
Mon, 2015-06-01 22:21
Self-Protection
Normal topic Tales from the Western Generation, by Matthew Apsokardu
by Wastelander on Mon, 2015-06-01 17:17
628 by Wastelander
Mon, 2015-06-01 17:17
Recommended Section
Hot topic Grabbing/limb control and combat sports
by genkaimade on Wed, 2015-05-13 13:20
6 1,831 by DaveB
Mon, 2015-06-01 11:13
Martial Arts
Hot topic What have we learnt from Iain?
by Shpend Ibrahimi on Thu, 2014-09-18 17:14
11 4,303 by Andrzej J
Sat, 2015-05-30 12:56
General
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
970 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?
Hot topic Police Violence in America
by mosul on Thu, 2015-05-21 18:27
5 1,486 by Matt Baran
Wed, 2015-05-27 17:56
Self-Protection
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon on Tue, 2015-05-26 15:03
4 2,037 by Iain Abernethy
Wed, 2015-05-27 10:52
Kata Application
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
1,286 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 1,099 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Normal topic Interesting video (from Facebook)
by Marcus_1 on Wed, 2015-05-20 21:25
3 1,166 by diadicic
Fri, 2015-05-22 13:31
Self-Protection

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