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Normal topic Sgt Rory Miller UK Seminars in May!
by Iain Abernethy on Fri, 2012-03-23 22:29
1 8,981 by Iain Abernethy
Fri, 2012-04-27 22:13
What's on?
Normal topic Chinto applications from this weekend
by Jeb Chiles on Sun, 2021-08-08 19:32
1 1,798 by Iain Abernethy
Mon, 2021-09-06 18:37
Kata Application
Normal topic Naihanchi Nidan Inward "Block"
by Wastelander on Wed, 2016-09-21 18:39
1 4,288 by Marcus_1
Mon, 2016-09-26 18:27
Kata Application
Normal topic San-Setsu-Chaku
by Wastelander on Wed, 2016-10-05 18:31
1 4,809 by Marcus_1
Thu, 2016-10-06 09:40
Martial Arts
Normal topic Passai/Naihanchi Application from a Platform Drill
by Wastelander on Thu, 2018-08-23 19:40
1 3,699 by Iain Abernethy
Mon, 2018-08-27 09:18
Martial Arts
Normal topic Tips for Online Teching from Lee Taylor
by Iain Abernethy on Wed, 2020-04-22 16:12
1 3,577 by Mark Powell
Sun, 2020-04-26 09:20
General
Normal topic Enbusen Article & Multiple Attackers
by AllyWhytock on Wed, 2017-12-06 08:00
1 4,051 by Iain Abernethy
Wed, 2017-12-06 10:52
Kata Application
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander on Wed, 2015-10-28 16:30
1 4,356 by Spaniard
Thu, 2015-10-29 09:08
Kata Application
Normal topic A year of Pandemic solo training
by Chatan1979 on Sat, 2021-03-13 19:20
1 1,995 by Iain Abernethy
Tue, 2021-03-16 13:04
Training Methods
Normal topic Naihanchi grappling
by Jeb Chiles on Thu, 2021-04-15 16:32
1 1,986 by Iain Abernethy
Fri, 2021-04-16 09:52
Kata Application
Normal topic Jamie Clubbs New Book!
by Iain Abernethy on Thu, 2014-09-11 12:47
1 6,023 by Iain Abernethy
Fri, 2014-10-10 14:57
Recommended Section
Normal topic Heavy Bag Drill: Angles, Range, Multiple Weapons
by shotokanman70 on Mon, 2021-02-22 02:02
1 2,105 by Iain Abernethy
Tue, 2021-03-09 17:57
General
Normal topic Pinan Sono San - End Sequence
by Les Bubka on Wed, 2018-06-13 14:33
1 3,317 by Marc
Wed, 2018-06-13 16:42
Kata Application
Normal topic Kushanku in the UFC
by Michael Hough on Sun, 2012-02-12 03:07
1 5,543 by Iain Abernethy
Tue, 2012-02-14 14:31
Martial Arts
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 5,097 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Seisan Pad Drill
by Zach Zinn on Mon, 2021-10-18 05:59
1 1,918 by Iain Abernethy
Sat, 2021-11-13 12:36
Kata Application
Closed topic Numerology in the Fighting Arts: I Ching and Ku-ji ho
by Stevenson on Tue, 2017-08-08 16:23
1 5,239 by Iain Abernethy
Wed, 2017-08-09 10:23
General
Normal topic Heian shodan oddity
by Heath White on Wed, 2022-08-17 18:09
1 2,558 by Frazatto
Tue, 2022-09-06 12:57
Kata Application
Normal topic How to get pictures to display in posts?
by Paul_L on Mon, 2017-09-25 22:16
1 3,977 by Iain Abernethy
Tue, 2017-09-26 09:39
General
Normal topic Rohai/Chinto Application
by Wastelander on Thu, 2017-01-26 01:05
1 3,757 by Iain Abernethy
Thu, 2017-01-26 08:22
Kata Application

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