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Normal topic Bear Hug escapes
by Bob Davis on Mon, 2017-06-05 13:14
1 792 by Dash3
Mon, 2017-06-05 18:55
Articles
Hot topic Becoming a Black Belt, what does it mean to you?
by Black Tiger on Fri, 2011-06-17 13:37
11 8,098 by Dave Moore
Mon, 2011-06-20 09:48
General
Normal topic Becoming a supple leopard- Dr. Kelly Starrett
by Les Bubka on Wed, 2017-07-26 20:21
3 1,380 by Leigh Simms
Fri, 2017-07-28 15:07
Recommended Section
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander on Mon, 2016-04-04 18:54
1 1,070 by dhogsette
Wed, 2016-04-06 17:17
Training Methods
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 3,313 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 26,132 by Kokoro
Mon, 2013-09-16 14:42
Kata Application
Hot topic Being true to your art
by bowlie on Wed, 2013-03-06 12:33
9 6,539 by bowlie
Fri, 2013-03-08 21:11
General
Hot topic Belt Colours - Why?
by Black Tiger on Wed, 2012-01-11 14:31
21 16,817 by Steve Gombosi
Sat, 2015-08-01 14:50
Martial Arts
Hot topic Ben Ryder seminar-16th November 2013
by Mark B on Mon, 2013-05-20 19:10
7 5,856 by Mark B
Mon, 2013-10-21 19:48
What's on?
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 4,136 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic Bespoke Kata Techniques
by Paul_D on Thu, 2017-08-10 10:39
1 770 by Iain Abernethy
Wed, 2017-08-16 10:54
Kata Application
Hot topic Best art for self protection.
by bowlie on Thu, 2013-12-26 15:51
7 5,425 by Black Tiger
Sat, 2013-12-28 22:57
Self-Protection
Normal topic Best motivational clip ever (very funny)!
by Iain Abernethy on Fri, 2011-02-25 09:35
4 7,039 by Al Peasland
Fri, 2011-02-25 15:52
Self-Development
Hot topic Beyond Bunkai
by Lee Richardson on Wed, 2010-11-17 09:17
5 4,433 by Dave Moore
Sat, 2011-01-01 14:19
Recommended Section
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 3,176 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 2,825 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Hot topic Bisping on Conor verses Floyd, and how that relates to self-defence.
by Iain Abernethy on Wed, 2017-06-21 11:18
8 5,284 by Mulberry4000
Mon, 2017-09-18 19:15
Self-Protection
Normal topic Bit of an eye-opener for some...
by Marcus_1 on Thu, 2015-01-08 17:52
2 2,528 by John
Sat, 2015-01-10 10:45
Self-Protection
Hot topic BJJ black belt dies trying to stop robber
by mike23 on Thu, 2015-06-25 02:01
7 4,855 by Scott McCallum
Sat, 2015-07-04 01:30
Self-Protection
Hot topic BJJ discussion on context
by Iain Abernethy on Tue, 2016-02-23 17:02
18 12,549 by Mulberry4000
Thu, 2017-10-12 00:13
Self-Protection

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