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Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
954 by Wastelander
Mon, 2017-01-16 19:42
Articles
Hot topic Some ideas for Heian godan
by muratmat on Thu, 2018-02-15 17:16
5 954 by muratmat
Sat, 2018-02-17 07:53
Kata Application
Normal topic When the floor hits back
by Iain Abernethy on Wed, 2016-09-28 11:44
1 957 by Marc
Fri, 2016-09-30 19:24
Martial Arts
Normal topic Passai Uppercuts
by Wastelander on Wed, 2017-11-15 06:20
2 957 by Wastelander
Mon, 2018-01-15 18:17
Kata Application
Normal topic Pinan Yondan
by Les Bubka on Thu, 2017-10-19 11:10
2 960 by Marc
Sun, 2017-10-22 22:13
Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
962 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Rory Miller in Denmark
by Iain Abernethy on Wed, 2017-08-09 17:06
962 by Iain Abernethy
Wed, 2017-08-09 17:06
What's on?
Normal topic Niseishi Bunkai and Padwork
by Andy_R on Sat, 2017-05-06 23:34
1 962 by Iain Abernethy
Mon, 2017-05-08 14:45
Kata Application
Hot topic Kenwa Mabuni - bunkai genius or not?
by Nimrod Nir on Wed, 2018-03-28 01:23
6 969 by Iain Abernethy
Thu, 2018-03-29 12:23
Kata Application
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
973 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Andrew Rheeston Karate / Kali Seminar
by Andy_R on Wed, 2017-04-19 21:11
977 by Andy_R
Wed, 2017-04-19 22:47
What's on?
Normal topic Adding Strikes to Applications
by Wastelander on Wed, 2017-01-11 17:52
1 978 by Dash3
Wed, 2017-01-11 21:26
Kata Application
Normal topic Passing Blocks - Drill
by Les Bubka on Wed, 2017-12-13 20:11
3 980 by Les Bubka
Fri, 2017-12-15 11:49
Training Methods
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy on Thu, 2018-02-01 08:37
4 981 by Iain Abernethy
Tue, 2018-03-13 13:33
Kata Application
Normal topic Training and Immune System
by Les Bubka on Mon, 2017-01-02 19:22
2 983 by Les Bubka
Tue, 2017-01-03 19:43
Articles
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven on Fri, 2017-05-26 09:53
1 983 by Ian H
Wed, 2017-06-21 12:30
Training Methods
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka on Fri, 2017-03-31 20:33
1 985 by Iain Abernethy
Wed, 2017-04-05 15:57
Kata Application
Normal topic Dropping Elbow Strikes
by Wastelander on Thu, 2017-06-29 03:54
1 986 by Iain Abernethy
Thu, 2017-06-29 10:00
Martial Arts
Normal topic Seiyunchin Opening Bunkai
by Paulenfield on Tue, 2017-05-02 17:47
2 987 by Paulenfield
Wed, 2017-05-03 18:32
Kata Application
Normal topic Jion Kata Applications
by Marc on Fri, 2017-10-27 00:01
2 988 by Marc
Sun, 2017-10-29 16:47
Kata Application

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