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Hot topic Merry Christmas!
by Iain Abernethy on Sun, 2013-12-22 17:11
5 773 by JWT
Tue, 2013-12-24 07:38
General
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
776 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic Bartitsu and Karate
by stephen on Fri, 2013-03-29 09:20
2 779 by stephen
Fri, 2013-03-29 13:52
General
Normal topic Viking Laws
by Tau on Thu, 2013-09-12 13:01
1 780 by Black Tiger
Thu, 2013-09-12 16:55
General
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 781 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 782 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 787 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
788 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
789 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
790 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander on Mon, 2013-01-28 17:02
1 791 by Nezumi
Tue, 2013-01-29 02:18
Kata Application
Normal topic Charity Martial Arts Seminar on the 29th of June
by Iain Abernethy on Wed, 2013-04-24 14:15
1 791 by PASmith
Tue, 2013-07-02 19:24
What's on?
Normal topic Martial Arts Madness for Ella!
by Iain Abernethy on Wed, 2013-04-17 22:01
792 by Iain Abernethy
Wed, 2013-04-17 22:01
What's on?
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 799 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Canadian Self-Defence Law Changed
by Iain Abernethy on Wed, 2014-03-19 16:11
799 by Iain Abernethy
Thu, 2014-03-20 08:39
Self-Protection
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
801 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Confirmation Bias and Manufacturing Success
by Iain Abernethy on Sat, 2013-07-06 14:05
1 804 by Jonathan Waller
Sun, 2013-07-07 10:38
General
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
805 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 806 by miket
Thu, 2013-09-26 20:14
Training Methods
Hot topic Juji Gatame
by Tau on Wed, 2014-07-09 23:33
15 806 by Mikeseishin-do
Tue, 2014-07-29 18:29
Martial Arts

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