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Normal topic Advanced BTEC Self Defence Instructor Certification
by Gerodea on Mon, 2012-02-20 12:39
1 1,277 by Gerodea
Mon, 2012-03-26 18:01
What's on?
Normal topic Podcast Transcriptions
by tksdaddy on Sun, 2011-01-30 22:28
1 784 by Iain Abernethy
Mon, 2011-01-31 07:46
General
Normal topic Karate Cafe call Iain on Kobudo!
by Iain Abernethy on Fri, 2011-03-04 19:52
1 1,989 by michael rosenbaum
Sat, 2011-03-05 15:10
General
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 1,597 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Normal topic Power Slap
by nielmag on Wed, 2013-11-20 16:54
1 579 by Wastelander
Thu, 2013-11-21 14:40
Self-Protection
Normal topic Can any movement have an application
by Finlay on Tue, 2012-03-20 08:10
1 524 by Iain Abernethy
Wed, 2012-03-21 12:21
Kata Application
Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 927 by Iain Abernethy
Fri, 2010-09-17 07:01
Important Messages from Iain
Normal topic Neil Pottinger Bunkai DVD and free ebook
by Iain Abernethy on Fri, 2011-07-08 15:49
1 1,446 by Lee Richardson
Sat, 2011-07-16 20:15
Recommended Section
Normal topic Funakoshi's 6th rule
by mosul on Tue, 2012-02-14 20:18
1 595 by ky0han
Tue, 2012-02-14 20:30
General
Normal topic Leadership Lessons (the "lone nut" and the first followers)
by Iain Abernethy on Thu, 2013-02-14 13:39
1 569 by Th0mas
Thu, 2013-02-14 14:16
General
Normal topic Complete Self Protection - Newsletter - Jan 2011
by Al Peasland on Fri, 2010-12-31 14:01
1 2,267 by Iain Abernethy
Sun, 2011-01-02 12:28
Articles
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 533 by Black Tiger
Wed, 2012-09-12 12:13
General
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 1,236 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Normal topic The Tony Martin Case
by Iain Abernethy on Sat, 2014-01-11 11:26
1 804 by victor
Sat, 2014-01-11 13:32
Self-Protection
Normal topic Naihanchi Applications from Ti
by Wastelander on Mon, 2014-03-31 22:13
1 302 by Iain Abernethy
Tue, 2014-04-01 10:48
Kata Application
Normal topic Combative Principles DVDs - Lee Morrison
by Lee Richardson on Tue, 2010-11-09 11:57
1 1,779 by Gary Chamberlain
Sat, 2010-11-20 07:24
Recommended Section
Normal topic Karate in Okinawa post 1920s
by Paul Anderson on Wed, 2012-02-15 09:31
1 777 by miket
Wed, 2012-02-15 16:32
General
Normal topic Seminar Review
by PASmith on Fri, 2013-02-22 13:32
1 516 by Iain Abernethy
Thu, 2013-02-28 10:38
General
Normal topic Fighter, Rescuer, Healer by Tony Somers
by Iain Abernethy on Fri, 2012-02-10 20:41
1 907 by Gary Chamberlain
Tue, 2012-02-14 20:37
Recommended Section
Normal topic Geoff Thompson
by Mr P on Mon, 2012-08-20 13:35
1 1,018 by dan newton
Sun, 2012-10-07 14:39
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