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Normal topic Shigeru Kimura: Developer of the Double Hip (video)
by Iain Abernethy on Fri, 2011-05-06 10:05
3,716 by Iain Abernethy
Fri, 2011-05-06 15:45
General
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
971 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
824 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,079 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
572 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Complete Self Protection - Newsletter - Jan 2011
by Al Peasland on Fri, 2010-12-31 14:01
1 2,373 by Iain Abernethy
Sun, 2011-01-02 12:28
Articles
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 1,356 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Normal topic Self-defence & Soul-defence course
by Iain Abernethy on Wed, 2014-04-16 15:50
1 653 by Rakesh Patel
Sun, 2014-05-18 20:44
What's on?
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 693 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Tekki/Naihanchi Nidan Application
by Chatan1979 on Wed, 2014-08-13 03:12
1 302 by Iain Abernethy
Wed, 2014-08-13 08:36
Kata Application
Normal topic The Tony Martin Case
by Iain Abernethy on Sat, 2014-01-11 11:26
1 1,193 by victor
Sat, 2014-01-11 13:32
Self-Protection
Normal topic Mick Tully Open Session Birmingham
by Andy_R on Sun, 2014-07-13 21:53
1 436 by Tau
Mon, 2014-07-14 09:18
What's on?
Normal topic Master Ken on kill faces and lightening!
by Iain Abernethy on Thu, 2011-12-01 12:35
1 904 by shoshinkanuk
Mon, 2011-12-05 09:31
General
Normal topic Swindon Seminar Photos
by Iain Abernethy on Tue, 2012-05-08 10:55
1 649 by Th0mas
Thu, 2012-05-10 08:40
General
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 547 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
1 552 by Wastelander
Wed, 2014-06-11 20:09
Kata Application
Normal topic Okuden Waza
by Thomas on Sat, 2011-01-01 06:16
1 1,664 by Iain Abernethy
Sun, 2011-01-02 12:22
Kata Application
Normal topic Harry Cook - jailed
by BRyder on Fri, 2012-06-29 19:14
1 3,707 by BRyder
Fri, 2012-06-29 19:43
General
Normal topic STREET STOPPERS: by By: Mark Mireles & Loren W. Christensen
by Black Tiger on Wed, 2011-05-11 17:17
1 1,385 by John
Sat, 2011-10-15 03:04
Recommended Section
Normal topic Stranger Danger?
by Iain Abernethy on Thu, 2013-09-05 09:14
1 734 by jeffc
Fri, 2013-09-06 09:52
Self-Protection

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