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Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
455 by Ben Ryder
Wed, 2013-06-05 10:36
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Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
710 by Iain Abernethy
Wed, 2012-01-18 18:39
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Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
1,537 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
566 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Cool Xmas Present Until You Get Tasered
by lcpljones_dontpanic on Mon, 2012-01-09 17:42
927 by lcpljones_dontpanic
Mon, 2012-01-09 17:42
General
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
717 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Ameri-Do-Te "Seminar"
by Wastelander on Tue, 2012-12-11 18:35
997 by Wastelander
Tue, 2012-12-11 18:35
What's on?
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
823 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
1,741 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
837 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
542 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
881 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
560 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
965 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
2,029 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
2,102 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
1,060 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
901 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
559 by Wastelander
Mon, 2014-05-12 13:12
What's on?
Normal topic Pressure Testing Weekend Scenario Simulation Course with John Titchen (April 2014)
by Iain Abernethy on Thu, 2013-10-31 14:51
1 2,923 by JWT
Fri, 2013-12-20 14:27
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