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Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
754 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
489 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
397 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Patterns, sparring and aestheticism.
by bowlie on Wed, 2013-05-15 13:27
1 875 by DaveB
Thu, 2013-05-16 00:36
General
Normal topic Neil Pottinger Bunkai DVD and free ebook
by Iain Abernethy on Fri, 2011-07-08 15:49
1 1,438 by Lee Richardson
Sat, 2011-07-16 20:15
Recommended Section
Normal topic Confirmation Bias and Manufacturing Success
by Iain Abernethy on Sat, 2013-07-06 14:05
1 727 by Jonathan Waller
Sun, 2013-07-07 10:38
General
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 1,232 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Normal topic Martial arts in Cork, Ireland
by Krammy on Sun, 2014-02-23 14:19
1 329 by Black Tiger
Sun, 2014-02-23 21:35
Help Wanted?
Normal topic The Tony Martin Case
by Iain Abernethy on Sat, 2014-01-11 11:26
1 799 by victor
Sat, 2014-01-11 13:32
Self-Protection
Normal topic Combative Principles DVDs - Lee Morrison
by Lee Richardson on Tue, 2010-11-09 11:57
1 1,771 by Gary Chamberlain
Sat, 2010-11-20 07:24
Recommended Section
Normal topic Fighter, Rescuer, Healer by Tony Somers
by Iain Abernethy on Fri, 2012-02-10 20:41
1 901 by Gary Chamberlain
Tue, 2012-02-14 20:37
Recommended Section
Normal topic Speed ball/focus ball training
by chops on Thu, 2012-01-12 15:52
1 739 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
Help Wanted?
Normal topic Naihanchi Applications from Ti
by Wastelander on Mon, 2014-03-31 22:13
1 294 by Iain Abernethy
Tue, 2014-04-01 10:48
Kata Application
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander on Mon, 2013-01-28 17:02
1 717 by Nezumi
Tue, 2013-01-29 02:18
Kata Application
Normal topic Straight posture vs curved (karate vs boxing)
by Quick2Kick on Fri, 2013-05-10 19:55
1 1,218 by bowlie
Sun, 2013-05-12 08:44
Martial Arts
Normal topic Geoff Thompson
by Mr P on Mon, 2012-08-20 13:35
1 1,013 by dan newton
Sun, 2012-10-07 14:39
Recommended Section
Normal topic Trip to Okinawa
by pete.watson on Wed, 2012-04-11 12:15
1 680 by mike23
Wed, 2012-04-11 20:52
Help Wanted?
Normal topic Subjective Validation and the Martial Arts
by Wallace Smedley on Thu, 2011-05-05 14:01
1 1,263 by Iain Abernethy
Fri, 2011-05-06 08:09
Articles
Normal topic Training partner(s) wanted, SW Herts, UK, (WD3 postcode)
by Bob Davis on Mon, 2014-03-31 10:18
1 206 by Th0mas
Tue, 2014-04-01 14:41
Help Wanted?
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 546 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods

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