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Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
3,189 by Iain Abernethy
Mon, 2011-03-28 14:52
Help Wanted?
Normal topic Louis Thompson Power Strike Seminar (08-09-12)
by Iain Abernethy on Tue, 2012-03-06 12:16
1,004 by Iain Abernethy
Tue, 2012-03-06 12:21
What's on?
Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
910 by OXTKD
Fri, 2014-01-24 22:04
What's on?
Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
676 by stephen
Fri, 2013-07-05 09:56
General
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,668 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
853 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,030 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
728 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
1,940 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
1,105 by Iain Abernethy
Sat, 2012-04-28 00:31
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Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
7,034 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1,089 by Iain Abernethy
Mon, 2014-09-22 13:10
Recommended Section
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
923 by Paul Anderson
Tue, 2011-11-22 16:34
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Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
728 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
598 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
1,697 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,319 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
6,333 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
920 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Shigeru Kimura: Developer of the Double Hip (video)
by Iain Abernethy on Fri, 2011-05-06 10:05
4,169 by Iain Abernethy
Fri, 2011-05-06 15:45
General

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