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Normal topic Heavy Bag video
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528 by Zach Zinn
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Training Methods
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Training Methods
Normal topic Seuinchin Red Line
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Training Methods
Normal topic Free Team BlackBelt for 60 days
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What's on?
Normal topic Locked down? Fancy some cross training?
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Martial Arts
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Training Methods
Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
714 by shotokanman70
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General
Normal topic Heel up vs Down
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521 by Zach Zinn
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Training Methods
Normal topic Recommended Reading for Karate Research
by T_Annan on Wed, 2020-04-22 14:49
3 1,424 by Iain Abernethy
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Help Wanted?
Normal topic 5 Ways to solo train your Kihon with Andy Allen
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621 by chrishanson68
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Kata Application
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
476 by shotokanman70
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General
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
451 by shotokanman70
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General
Normal topic Karate unity Interviews
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543 by Les Bubka
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General
Normal topic Tips for Online Teching from Lee Taylor
by Iain Abernethy on Wed, 2020-04-22 16:12
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General
Normal topic Home Intruder in UFC Fighter’s home
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Self-Protection
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
3,720 by Iain Abernethy
Fri, 2020-04-24 18:09
General
Normal topic Heian Shodan in a Restricted Space
by shotokanman70 on Fri, 2020-04-17 17:30
602 by shotokanman70
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General
Normal topic Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko
by Jeb Chiles on Tue, 2020-04-14 01:33
2 958 by Jeb Chiles
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Training Methods
Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
946 by B Bates
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Training Methods
Hot topic COVID 19 and the dojo
by Zach Zinn on Mon, 2020-03-09 17:08
26 8,328 by Zach Zinn
Sun, 2020-04-19 09:36
General

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