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Normal topic Interesting Patrick McCarthy interview
by OnlySeisan on Sun, 2015-06-14 06:28
381 by OnlySeisan
Sun, 2015-06-14 06:28
Recommended Section
Normal topic Searching a Video about attention or awareness
by Andreas P on Mon, 2015-05-11 08:11
393 by Andreas P
Mon, 2015-05-11 18:42
Help Wanted?
Normal topic Mind Set
by Stevenson on Tue, 2015-05-19 09:41
1 400 by Iain Abernethy
Tue, 2015-05-19 11:00
Self-Protection
Normal topic Hiki uke
by Shpend Ibrahimi on Tue, 2015-06-30 11:28
1 402 by Chikara Andrew
Wed, 2015-07-01 08:08
Kata Application
Normal topic Armlock Flow Drill
by Wastelander on Wed, 2015-06-24 14:51
2 411 by Iain Abernethy
Wed, 2015-06-24 20:26
Martial Arts
Normal topic Block-Scoop-Check Drill
by Wastelander on Wed, 2015-05-13 14:35
433 by Wastelander
Wed, 2015-05-13 15:51
Martial Arts
Normal topic Scottish Open Knockdown 2016
by senshido on Tue, 2015-06-23 14:10
3 436 by senshido
Sat, 2015-06-27 17:51
What's on?
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
441 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic New dojo opening in my area
by Marcus_1 on Sat, 2015-05-16 18:13
441 by Marcus_1
Mon, 2015-05-18 09:53
Help Wanted?
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander on Wed, 2015-06-17 16:35
1 471 by Quick2Kick
Mon, 2015-06-22 18:15
Kata Application
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
475 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic An application from Passai
by Mark B on Thu, 2015-04-23 20:20
2 478 by Mark B
Mon, 2015-04-27 10:20
Kata Application
Normal topic Ude-Garami Takedown
by Wastelander on Wed, 2015-03-25 13:44
1 485 by Dillon
Thu, 2015-03-26 01:15
Martial Arts
Normal topic Two Steps Back, Two Steps Forward
by Wastelander on Tue, 2015-04-07 06:33
497 by Wastelander
Tue, 2015-04-07 06:33
Articles
Normal topic Dojo in Weston, Florida
by Cla on Fri, 2015-07-10 14:58
497 by Cla
Fri, 2015-07-10 14:58
Help Wanted?
Normal topic Preemptive Hand Trapping
by Wastelander on Mon, 2015-01-26 14:58
1 499 by Marc
Wed, 2015-01-28 10:21
Articles
Normal topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
2 506 by Scott McCallum
Thu, 2015-07-09 08:23
Kata Application
Normal topic Introduction to Makiwara Training
by Wastelander on Wed, 2015-05-13 02:37
2 516 by Wastelander
Thu, 2015-06-04 16:52
Articles
Normal topic Charity Camp at Maple Cross UK 2nd to 4th May 2015
by Bob Davis on Sun, 2015-03-08 13:56
517 by Bob Davis
Sun, 2015-03-08 13:56
What's on?
Normal topic Womens self-defence from 1947 (video)
by Iain Abernethy on Sun, 2015-04-12 15:46
1 522 by Iain Abernethy
Tue, 2015-04-14 12:58
Self-Protection

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