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Hot topic Eye Gouges
by Tau on Mon, 2013-11-18 10:26
11 976 by Dod
Fri, 2013-11-22 11:26
Self-Protection
Normal topic Blog
by Finlay on Sun, 2013-02-10 14:51
3 975 by Iain Abernethy
Thu, 2013-02-28 11:04
Korean Forms
Hot topic kettle bells
by Finlay on Tue, 2012-03-20 08:18
5 973 by jeffc
Wed, 2014-01-15 00:21
Training Methods
Normal topic Truth about Violence by Sam Harris
by GNARL on Wed, 2011-11-09 04:33
4 972 by Gavin Mulholland
Wed, 2011-11-09 11:20
Self-Protection
Normal topic German Self-Defence Law
by Iain Abernethy on Fri, 2014-01-10 09:21
2 970 by Iain Abernethy
Fri, 2014-01-10 10:14
Self-Protection
Hot topic Grading Awards
by stevem on Thu, 2014-01-02 14:51
11 969 by Th0mas
Fri, 2014-01-03 15:56
General
Normal topic Over-training
by Jock on Thu, 2010-09-16 22:17
1 967 by Zach Zinn
Sat, 2010-09-25 17:51
Training Methods
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 962 by Dale Parker
Mon, 2013-09-30 10:07
General
Hot topic student frustrations
by Zach Zinn on Sun, 2013-09-22 22:42
12 960 by Zach Zinn
Wed, 2013-09-25 00:29
Help Wanted?
Hot topic Funokoshi's recommendation on training times
by Kravate101 on Sun, 2012-01-08 22:37
6 959 by Michael Hough
Wed, 2012-02-08 04:06
Martial Arts
Hot topic Second to last Shuto Uke in Passai
by Drew Loto on Fri, 2012-06-29 03:56
5 956 by Jon Sloan
Fri, 2012-07-27 10:18
Kata Application
Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
by Rakesh Patel on Wed, 2011-09-14 23:52
955 by Rakesh Patel
Wed, 2011-09-14 23:52
What's on?
Normal topic Patterns, sparring and aestheticism.
by bowlie on Wed, 2013-05-15 13:27
1 954 by DaveB
Thu, 2013-05-16 00:36
General
Normal topic Pie suckers
by Gary Chamberlain on Sun, 2011-06-12 16:04
3 953 by Iain Abernethy
Mon, 2011-06-13 09:33
General
Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 952 by Dale Parker
Fri, 2013-07-12 15:16
Kata Application
Normal topic Use of FIST/HITMAN suit for personal protection training
by Marcus_1 on Tue, 2013-04-23 21:02
3 951 by Marcus_1
Wed, 2013-04-24 11:13
Self-Protection
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
950 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic On valor and virtue
by Iain Abernethy on Thu, 2012-12-27 11:52
4 950 by daveh
Fri, 2013-01-04 01:19
General
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
950 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Hot topic Injuries
by PaulA on Fri, 2010-10-15 23:44
6 949 by michael rosenbaum
Fri, 2010-10-29 18:01
Martial Arts

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