Topic Replies Viewssort ascending Last post Forum
Normal topic On valor and virtue
by Iain Abernethy on Thu, 2012-12-27 11:52
4 798 by daveh
Fri, 2013-01-04 01:19
General
Normal topic Master Ken on kill faces and lightening!
by Iain Abernethy on Thu, 2011-12-01 12:35
1 798 by shoshinkanuk
Mon, 2011-12-05 09:31
General
Normal topic Jamie Clubb Vagabond Warriors Training Program
by Iain Abernethy on Wed, 2012-01-25 12:38
798 by Iain Abernethy
Wed, 2012-01-25 12:38
What's on?
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger on Mon, 2011-02-07 16:41
3 798 by shoshinkanuk
Tue, 2011-02-08 17:16
Training Methods
Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
797 by Andy_R
Wed, 2013-06-05 10:38
Kata Application
Hot topic Perfecting Technique
by Mr P on Mon, 2012-10-22 11:51
8 797 by Mr P
Wed, 2012-10-24 21:11
Training Methods
Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
795 by Iain Abernethy
Tue, 2013-10-01 12:29
Help Wanted?
Hot topic kettle bells
by Finlay on Tue, 2012-03-20 08:18
5 795 by jeffc
Wed, 2014-01-15 00:21
Training Methods
Hot topic Looking for a new club
by Stuart Ashen on Sun, 2013-06-09 21:16
8 795 by Th0mas
Fri, 2013-07-05 10:01
Help Wanted?
Hot topic Child self protection and the order of Heian/Pinan
by mosul on Tue, 2013-05-28 15:26
15 794 by mosul
Wed, 2013-06-05 12:00
Self-Protection
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
794 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 793 by Ciaran
Fri, 2012-03-30 20:41
Training Methods
Hot topic transitioning from attacks into drills.
by Jr cook on Tue, 2012-12-11 17:26
5 792 by Jr cook
Wed, 2012-12-12 15:57
Kata Application
Hot topic Asai Ryu Kata's
by Marcus_1 on Fri, 2013-09-20 21:24
7 791 by Black Tiger
Thu, 2013-09-26 12:31
Kata Application
Hot topic Never turn your back
by Jason Lester on Tue, 2012-01-03 02:01
5 791 by Stuart
Tue, 2012-01-31 17:49
Self-Protection
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
791 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 791 by Dale Parker
Mon, 2013-09-30 10:07
General
Normal topic Bromsgrove Forge Shotokan Karate Club
by Jason Lester on Fri, 2013-02-22 10:38
790 by Jason Lester
Fri, 2013-02-22 10:38
Recommended Section
Normal topic Rory Miller to visit the UK
by Iain Abernethy on Thu, 2012-02-09 11:24
790 by Iain Abernethy
Thu, 2012-02-09 11:24
What's on?
Normal topic Achilles tendonitis
by Black Tiger on Tue, 2010-11-30 13:43
1 789 by Tau
Sun, 2010-12-05 21:36
Help Wanted?

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