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Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
3,059 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 3,056 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms
Normal topic Gender differences
by GNARL on Sun, 2012-03-18 13:25
4 3,056 by JWT
Tue, 2012-03-20 14:52
Self-Protection
Hot topic Pinan Sandan Shoulder Lock Defense
by Wastelander on Wed, 2016-03-09 04:47
5 3,049 by dhogsette
Mon, 2016-03-14 17:59
Kata Application
Hot topic Merry Christmas!
by Iain Abernethy on Fri, 2010-12-10 14:28
6 3,049 by Lee Richardson
Fri, 2010-12-24 11:39
General
Normal topic Sucker punch in karate
by Mark B on Tue, 2016-04-19 22:13
4 3,048 by Iain Abernethy
Fri, 2016-04-22 15:57
General
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 3,044 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 3,044 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Normal topic English Self-Defence Law to be Clarified
by Iain Abernethy on Wed, 2011-06-29 16:42
2 3,041 by Ciaran
Fri, 2011-07-15 21:19
Self-Protection
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 3,038 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic US Navy Hand to Hand Combat 1942 (video)
by Iain Abernethy on Sun, 2014-08-17 12:40
4 3,038 by karate10
Sun, 2014-11-02 18:42
General
Hot topic Article containing KO statistics in violent encounters.
by GNARL on Tue, 2011-11-01 19:29
5 3,036 by nielmag
Wed, 2011-11-02 16:57
Self-Protection
Hot topic Lots of Sanchin
by css1971 on Fri, 2015-02-13 23:48
6 3,035 by Dillon
Thu, 2015-03-26 01:27
Martial Arts
Hot topic Principles of your art?
by Andrew Carr-Locke on Tue, 2011-01-25 15:28
6 3,032 by Andrew Carr-Locke
Mon, 2011-01-31 17:50
Martial Arts
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 3,032 by miket
Thu, 2013-09-26 20:14
Training Methods
Normal topic Blog
by Finlay on Sun, 2013-02-10 14:51
3 3,029 by Iain Abernethy
Thu, 2013-02-28 11:04
Korean Forms
Hot topic To see or not to see ?
by chops on Tue, 2015-12-01 17:27
5 3,026 by chops
Wed, 2015-12-02 19:13
General
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,019 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic Hands. Where do they go?
by Drew Loto on Mon, 2012-02-20 11:54
4 3,007 by Drew Loto
Mon, 2012-02-20 19:38
Martial Arts
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 3,004 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods

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