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Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 2,803 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 2,799 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 2,797 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Hot topic To see or not to see ?
by chops on Tue, 2015-12-01 17:27
5 2,794 by chops
Wed, 2015-12-02 19:13
General
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 2,789 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic Motobu Choki - 12 Two Person Drills
by Michael Rust on Sat, 2013-01-19 08:48
1 2,787 by ky0han
Sat, 2013-01-19 12:07
Help Wanted?
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 2,782 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms
Normal topic Michael Thue Interview
by michael rosenbaum on Sat, 2011-12-03 21:17
2,782 by michael rosenbaum
Wed, 2011-12-07 10:30
Articles
Normal topic Gender differences
by GNARL on Sun, 2012-03-18 13:25
4 2,781 by JWT
Tue, 2012-03-20 14:52
Self-Protection
Hot topic Heian/Pinan Yondan Drills
by ky0han on Mon, 2014-04-07 14:40
6 2,779 by JWT
Tue, 2014-04-15 09:38
Kata Application
Hot topic Article containing KO statistics in violent encounters.
by GNARL on Tue, 2011-11-01 19:29
5 2,769 by nielmag
Wed, 2011-11-02 16:57
Self-Protection
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 2,768 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Hot topic Anyone in South Africa?
by grunners4 on Fri, 2011-07-01 23:23
6 2,764 by grunners4
Fri, 2011-07-29 08:18
Help Wanted?
Hot topic What we omit in training is what we are most vulnerable to
by Iain Abernethy on Wed, 2013-08-21 09:38
6 2,758 by Mark B
Thu, 2013-08-22 13:48
General
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 2,753 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic Merry Christmas!
by Iain Abernethy on Fri, 2010-12-10 14:28
6 2,749 by Lee Richardson
Fri, 2010-12-24 11:39
General
Hot topic 9 Year Old Black Belt?
by Joshua Shrum on Sun, 2016-02-07 20:06
22 2,747 by robert todd sweeney
Wed, 2016-05-18 19:00
General
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 2,747 by miket
Thu, 2013-09-26 20:14
Training Methods
Normal topic Violence & society research group
by Paul_D on Wed, 2014-07-16 09:47
3 2,741 by Iain Abernethy
Tue, 2014-07-29 08:25
Self-Protection
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
2,734 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms

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