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Normal topic Pulling Hand/Pinan Shodan/Heian Nidan Bunkai Drill 2 video
by Jason Lester on Wed, 2012-12-12 00:49
2 1,854 by Jason Lester
Wed, 2012-12-12 09:55
Kata Application
Normal topic Free E-book - MATSUYAMA THEORY of karate history
by BRyder on Fri, 2011-10-07 02:45
3 1,854 by Iain Abernethy
Wed, 2011-10-12 15:27
General
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 1,852 by Dale Parker
Mon, 2013-09-30 10:07
General
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,847 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Shotokan Karate Magazine
by BRyder on Thu, 2012-01-26 20:22
2 1,838 by DaveInMinnesota
Tue, 2013-10-22 15:02
Help Wanted?
Normal topic Use of FIST/HITMAN suit for personal protection training
by Marcus_1 on Tue, 2013-04-23 21:02
3 1,838 by Marcus_1
Wed, 2013-04-24 11:13
Self-Protection
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,837 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic Kicking Through Baseball bats!?!
by Black Tiger on Fri, 2011-03-11 21:40
3 1,837 by Andrew Carr-Locke
Tue, 2011-03-15 14:08
Help Wanted?
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 1,833 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Normal topic What's your favourite form for teaching applications?
by mattsylvester on Wed, 2010-09-15 20:08
3 1,832 by Oerjan Nilsen
Thu, 2011-03-24 06:39
Korean Forms
Hot topic Building a Curriculum
by Michael Rust on Sun, 2013-06-09 20:09
5 1,832 by Black Tiger
Fri, 2013-06-14 19:00
Martial Arts
Hot topic Anyone in South Africa?
by grunners4 on Fri, 2011-07-01 23:23
6 1,831 by grunners4
Fri, 2011-07-29 08:18
Help Wanted?
Hot topic White belt - what to focus on during class?
by MCM180 on Mon, 2015-07-13 19:25
12 1,831 by Marc
Mon, 2015-07-20 16:26
Kata Application
Hot topic Merry Christmas!
by Iain Abernethy on Fri, 2010-12-10 14:28
6 1,827 by Lee Richardson
Fri, 2010-12-24 11:39
General
Hot topic Occupation-Specific Self Protection (care, in this case)
by Tau on Fri, 2012-11-30 23:56
5 1,827 by Dale Elsdon
Mon, 2012-12-03 02:15
Self-Protection
Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 1,824 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development
Normal topic Training for out of the ordinary situations
by Stan Meador on Thu, 2011-04-14 00:38
3 1,819 by Darragh
Fri, 2011-07-29 19:14
Martial Arts
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 1,818 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
1,814 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,813 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods

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