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Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
1,215 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Hot topic kettle bells
by Finlay on Tue, 2012-03-20 08:18
5 1,211 by jeffc
Wed, 2014-01-15 00:21
Training Methods
Normal topic Practical Karate Practitioners in San Diego?
by Nomad on Wed, 2011-08-24 20:35
2 1,210 by FullPotentialMA
Tue, 2013-11-12 11:21
Help Wanted?
Hot topic Styles and Kata (Stripping away)
by MykeB on Tue, 2012-06-05 02:06
6 1,210 by Zach Zinn
Fri, 2012-06-15 00:30
Martial Arts
Normal topic Anderson Silva - Leg Break
by Black Tiger on Mon, 2013-12-30 13:36
4 1,207 by Black Tiger
Fri, 2014-01-03 12:43
General
Hot topic WUKO rules? what are they?
by Black Tiger on Tue, 2013-11-26 17:24
6 1,207 by stevem
Thu, 2013-12-19 11:06
Help Wanted?
Normal topic American Self-Defence Law - Help Needed
by Leigh Simms on Fri, 2013-01-11 17:11
2 1,205 by MykeB
Wed, 2013-01-23 12:20
Self-Protection
Hot topic Best art for self protection.
by bowlie on Thu, 2013-12-26 15:51
7 1,204 by Black Tiger
Sat, 2013-12-28 22:57
Self-Protection
Hot topic The Art of Self-Defence - 1941 Disney cartoon.
by Iain Abernethy on Fri, 2013-11-22 11:05
7 1,202 by Dale Parker
Wed, 2013-11-27 17:28
General
Normal topic Very moving and uplifting video
by Iain Abernethy on Wed, 2011-06-15 12:15
1,199 by Iain Abernethy
Wed, 2011-06-15 12:15
Self-Development
Normal topic Overcoming Mordred's frustration
by Krammy on Sun, 2011-09-04 19:33
2 1,199 by Jon Lean
Wed, 2011-09-07 16:37
Self-Development
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 1,198 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Normal topic The three biggest mistakes in Kung Fu
by Iain Abernethy on Sat, 2011-04-09 07:25
1 1,197 by Harald
Wed, 2011-04-20 00:26
Martial Arts
Normal topic Kata Application course with Ben Ryder and Joost Frehe
by BRyder on Wed, 2012-07-04 09:50
1,197 by BRyder
Wed, 2012-07-04 09:50
What's on?
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 1,195 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic New Gi, when is the right time to replace your old one?
by Black Tiger on Fri, 2011-02-04 17:28
2 1,193 by swdw
Wed, 2011-03-02 05:27
Help Wanted?
Hot topic Kihon Kata - basic or not?
by Marcus_1 on Mon, 2013-04-29 11:05
6 1,191 by Black Tiger
Fri, 2013-05-17 15:58
Kata Application
Normal topic introducing grappling
by tubbydrawers on Thu, 2011-04-07 08:03
4 1,189 by tubbydrawers
Thu, 2011-04-07 22:10
Training Methods
Normal topic Swordfighting: Not What You Think It Is
by Iain Abernethy on Fri, 2012-06-22 10:21
1 1,189 by GaryWado
Sat, 2012-06-23 14:18
General
Hot topic Always remember to...
by Gavin Mulholland on Thu, 2011-09-22 12:43
6 1,186 by Iain Abernethy
Wed, 2011-09-28 13:07
General

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