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Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,437 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 1,435 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,435 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Hot topic Most frequently encountered violent attacks by gender
by Drew Loto on Sat, 2013-06-29 07:11
7 1,434 by JWT
Sun, 2013-06-30 21:50
Self-Protection
Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 1,433 by jmike
Thu, 2011-03-24 07:52
Recommended Section
Hot topic Grading Awards
by stevem on Thu, 2014-01-02 14:51
11 1,433 by Th0mas
Fri, 2014-01-03 15:56
General
Hot topic Karate gets a bad rap!
by Iain Abernethy on Tue, 2012-02-07 12:07
7 1,432 by keithbaileymbe
Thu, 2012-02-09 15:24
General
Normal topic Hands. Where do they go?
by Drew Loto on Mon, 2012-02-20 11:54
4 1,431 by Drew Loto
Mon, 2012-02-20 19:38
Martial Arts
Normal topic questions on why kata was created
by mike23 on Sun, 2014-07-13 20:56
2 1,426 by ky0han
Tue, 2014-07-15 22:35
Martial Arts
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
1,426 by Iain Abernethy
Sun, 2012-06-10 09:14
General
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,425 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Hot topic Sticks & Stones & Knives
by michael rosenbaum on Tue, 2011-11-08 20:26
5 1,424 by Iain Abernethy
Wed, 2011-11-16 21:40
Self-Protection
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 1,423 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Hot topic Experience
by Josh Nixon on Mon, 2011-07-11 11:51
7 1,423 by Gary Chamberlain
Fri, 2011-07-15 08:34
Self-Protection
Hot topic Mixed age classes
by Jon Jepson on Thu, 2012-11-15 09:04
9 1,420 by Black Tiger
Fri, 2012-11-23 14:32
Help Wanted?
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 1,419 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Hot topic Uniforms, Uniformity and Perception
by JWT on Fri, 2013-07-12 15:58
13 1,417 by AndyC
Thu, 2013-07-25 22:31
Martial Arts
Hot topic Dumming down?
by bowlie on Mon, 2013-03-25 11:50
5 1,415 by MykeB
Wed, 2013-04-17 18:57
Martial Arts
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 1,415 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 1,412 by Wastelander
Mon, 2013-12-02 01:20
Kata Application

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