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Last post | Forum | |
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Clearing Limbs Application for Opening Moves of Pinan Shodan by dhogsette on Sat, 2018-11-03 15:12 |
3 | 5,625 |
by Marc Tue, 2018-11-06 07:46 |
Kata Application | |
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Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch by dhogsette on Wed, 2019-06-05 17:04 |
3 | 5,621 |
by Iain Abernethy Fri, 2019-06-07 09:20 |
Kata Application | |
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Lead hook woes by Zach Zinn on Tue, 2021-07-20 20:31 |
4 | 5,617 |
by Iain Abernethy Wed, 2021-07-21 18:33 |
Help Wanted? | |
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Wave-masters, water-bottles and broken shins (funny video). by Iain Abernethy on Wed, 2015-05-13 15:55 |
1 | 5,617 |
by chao2 Sun, 2015-05-17 00:19 |
General | |
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Facing Violence - Book and DVD by Lee Richardson on Wed, 2012-05-16 08:27 |
1 | 5,602 |
by Iain Abernethy Wed, 2012-05-16 10:01 |
Recommended Section | |
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BCA Ultimate Self-Defense Seminar 2012 by Iain Abernethy on Wed, 2012-01-11 16:33 |
5,597 |
by Iain Abernethy Wed, 2012-01-11 16:33 |
What's on? | ||
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Gekisai Bagwork video 1 by Zach Zinn on Tue, 2020-11-24 21:40 |
6 | 5,589 |
by dhogsette Fri, 2020-12-04 21:16 |
Training Methods | |
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CAPTCHA Changes by Iain Abernethy on Sun, 2013-08-04 10:55 |
5,588 |
by Iain Abernethy Sun, 2013-08-04 10:55 |
Important Messages from Iain | ||
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HAPV Intentions by Aggressor by SimonSutherland on Tue, 2023-06-20 16:36 |
4 | 5,587 |
by sarflondonboydo... Fri, 2023-07-07 19:52 |
Help Wanted? | |
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Viking Laws by Tau on Thu, 2013-09-12 13:01 |
1 | 5,586 |
by Black Tiger Thu, 2013-09-12 16:55 |
General | |
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maybe it's the bunkai? by VIC on Wed, 2011-06-08 16:09 |
1 | 5,585 |
by Andrew Carr-Locke Wed, 2011-06-08 18:18 |
Kata Application | |
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Kushanku in the UFC by Michael Hough on Sun, 2012-02-12 03:07 |
1 | 5,578 |
by Iain Abernethy Tue, 2012-02-14 14:31 |
Martial Arts | |
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Intelligent Sparring by Neil Cook on Mon, 2019-04-08 16:35 |
2 | 5,577 |
by Neil Cook Thu, 2019-04-18 09:34 |
Articles | |
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Round house kick - strength and conditioning drill by andyscriven on Mon, 2016-05-09 10:43 |
3 | 5,575 |
by andyscriven Wed, 2016-05-11 15:28 |
Training Methods | |
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Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drills 2-3 by dhogsette on Fri, 2019-01-11 07:50 |
3 | 5,570 |
by dhogsette Fri, 2019-01-18 03:46 |
Kata Application | |
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Kris Wilder interviews Clint Overland (podcast) by Iain Abernethy on Fri, 2012-03-30 13:23 |
5,568 |
by Iain Abernethy Fri, 2012-03-30 13:23 |
Recommended Section | ||
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The final turn in Chinte by OhioMike on Sat, 2020-03-07 05:58 |
4 | 5,566 |
by Roman Ostien Thu, 2020-03-19 07:25 |
Kata Application | |
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Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June) by Iain Abernethy on Wed, 2013-05-08 13:15 |
5,562 |
by Iain Abernethy Wed, 2013-05-08 13:15 |
What's on? | ||
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Holistic pad drill with kata oyo by shotokanman70 on Mon, 2018-12-24 16:58 |
3 | 5,555 |
by Iain Abernethy Fri, 2018-12-28 13:19 |
Kata Application | |
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Essay: Human, monkey and lizard. by Creidiki on Tue, 2013-05-07 12:33 |
5,551 |
by Creidiki Tue, 2013-05-07 12:33 |
Articles |
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