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Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 2,318 by Iain Abernethy
Tue, 2011-01-04 09:14
Kata Application
Hot topic Psychopath Victim Selection (it takes 15 seconds)
by Iain Abernethy on Mon, 2014-09-15 10:42
6 2,318 by Iain Abernethy
Wed, 2014-09-17 10:26
Self-Protection
Normal topic The Land of Karate
by ky0han on Sat, 2012-04-14 19:57
2 2,319 by Iain Abernethy
Mon, 2012-04-16 10:56
Recommended Section
Hot topic The Booze and Drugs Effect?
by michael rosenbaum on Sat, 2012-10-13 14:52
11 2,320 by BRITON55
Sat, 2012-10-20 11:23
Self-Protection
Hot topic Wrist Grabs
by Black Tiger on Mon, 2011-01-31 11:21
13 2,321 by paul.gy
Thu, 2011-02-17 16:39
Training Methods
Hot topic Formal dance and its martial application
by Iain Abernethy on Wed, 2011-01-05 09:00
9 2,321 by Sebastian B.
Sat, 2012-12-08 22:47
Kata Application
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
2,324 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles
Hot topic The Taiji Take on Naihanchi
by Wastelander on Tue, 2014-09-23 22:31
8 2,334 by Wastelander
Thu, 2014-09-25 19:53
Kata Application
Normal topic Hanshi Patrick McCarthy course reports, pictures and videos
by BRyder on Tue, 2012-06-12 22:24
2,336 by BRyder
Wed, 2012-06-13 06:06
Articles
Hot topic Fitness and Self Defense
by GNARL on Thu, 2011-07-21 08:33
10 2,336 by Jon Lean
Thu, 2011-08-25 21:08
Self-Protection
Normal topic Fight, Flight or Freeze
by michael rosenbaum on Wed, 2012-06-20 17:54
4 2,357 by michael rosenbaum
Fri, 2012-06-22 21:15
Articles
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 2,358 by ky0han
Wed, 2014-03-12 21:49
Kata Application
Hot topic A Karate Seminar I went to last night.
by NickH on Fri, 2011-11-25 10:43
10 2,358 by shoshinkanuk
Thu, 2011-12-01 23:19
General
Hot topic Need help with Wado's Rohai
by WadoBen on Sun, 2013-08-25 09:35
10 2,359 by Dale Parker
Wed, 2013-09-04 16:30
Kata Application
Hot topic Interesting brawlling pictures
by Paul Anderson on Fri, 2011-06-17 13:24
9 2,362 by PASmith
Mon, 2011-07-18 18:05
General
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 2,369 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic Cross training
by bowlie on Tue, 2013-03-26 11:05
15 2,372 by Daniel
Fri, 2013-04-19 06:04
Martial Arts
Hot topic Flow Drills
by Michael Rust on Sun, 2013-01-06 03:42
10 2,381 by Iain Abernethy
Wed, 2013-10-30 08:34
Training Methods
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester on Tue, 2012-12-04 14:12
6 2,383 by Jason Lester
Wed, 2012-12-12 06:45
Kata Application
Hot topic Tai Chi applications and karate forms...
by miket on Thu, 2012-03-01 20:34
8 2,387 by Dale Parker
Fri, 2012-03-16 15:09
Kata Application

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