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Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 1,617 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development
Normal topic Happiness, attitude and progress (video)
by Iain Abernethy on Wed, 2010-11-03 16:15
2 1,617 by Iain Abernethy
Sat, 2010-11-06 09:19
Self-Development
Hot topic Nijushiho bunkai blog
by gazrichards on Wed, 2013-06-05 16:34
6 1,617 by JWT
Fri, 2013-06-28 13:39
Kata Application
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,618 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Hot topic The legalities of sparing
by Jon Jepson on Sun, 2014-06-01 15:36
8 1,618 by Jon Jepson
Wed, 2014-07-09 11:12
General
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
1,619 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic My Debut Podcast Response to Iain's 2009 "Karate's 3 Biggest Mistakes"
by chrishanson68 on Mon, 2011-04-18 05:38
3 1,620 by JWT
Mon, 2011-04-18 18:49
Recommended Section
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
1,625 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 1,627 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Normal topic Naihanchi Combatives seminar in Halifax - 24/06/2012 - 1100 - 1400
by Lee Richardson on Thu, 2012-05-31 10:36
3 1,628 by Mark B
Sun, 2012-06-17 13:29
What's on?
Normal topic Anderson Silva - Leg Break
by Black Tiger on Mon, 2013-12-30 13:36
4 1,631 by Black Tiger
Fri, 2014-01-03 12:43
General
Hot topic Merry Christmas!
by Iain Abernethy on Fri, 2010-12-10 14:28
6 1,632 by Lee Richardson
Fri, 2010-12-24 11:39
General
Hot topic Principles of your art?
by Andrew Carr-Locke on Tue, 2011-01-25 15:28
6 1,633 by Andrew Carr-Locke
Mon, 2011-01-31 17:50
Martial Arts
Hot topic egg vs chicken - kata vs technique
by grunners4 on Mon, 2011-07-04 14:48
6 1,634 by Iain Abernethy
Tue, 2011-07-12 08:54
Training Methods
Normal topic The Tony Martin Case
by Iain Abernethy on Sat, 2014-01-11 11:26
1 1,636 by victor
Sat, 2014-01-11 13:32
Self-Protection
Hot topic Styles and Kata (Stripping away)
by MykeB on Tue, 2012-06-05 02:06
6 1,636 by Zach Zinn
Fri, 2012-06-15 00:30
Martial Arts
Hot topic Favourite Martial Art Documentary DVD
by karate10 on Wed, 2012-07-04 08:18
5 1,638 by karate10
Thu, 2012-07-05 11:07
Recommended Section
Hot topic Heian Yondan - First Part
by JWT on Sun, 2013-04-28 11:54
8 1,641 by JWT
Tue, 2013-04-30 17:37
Kata Application
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy on Mon, 2011-01-17 13:35
1 1,643 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Martial Arts
Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 1,646 by Enrico
Tue, 2014-03-18 11:21
Kata Application

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