Topic Replies Viewssort descending Last post Forum
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,984 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 1,984 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Hot topic Naihanchi application
by Mark B on Mon, 2016-01-11 22:09
6 1,988 by Mark B
Wed, 2016-01-13 16:43
Kata Application
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 1,989 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic Crime Stopped Using MMA
by nielmag on Tue, 2014-07-29 16:02
3 1,994 by Iain Abernethy
Thu, 2014-07-31 09:29
Self-Protection
Normal topic Kris Wilder reviews the Judo Master Class books (video)
by Iain Abernethy on Tue, 2011-07-26 09:43
1,998 by Iain Abernethy
Tue, 2011-07-26 09:43
Recommended Section
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
1,998 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic A Killing Art
by Jamie Clubb on Mon, 2011-01-03 15:29
2,000 by Jamie Clubb
Mon, 2011-01-03 15:29
Recommended Section
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 2,003 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,005 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Jamie Clubbs New Book!
by Iain Abernethy on Thu, 2014-09-11 12:47
1 2,006 by Iain Abernethy
Fri, 2014-10-10 14:57
Recommended Section
Normal topic Michelle "Counting Backwards" Interview
by Iain Abernethy on Tue, 2011-09-13 18:05
2,007 by Iain Abernethy
Tue, 2011-09-13 18:05
General
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
2,008 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Patterns, sparring and aestheticism.
by bowlie on Wed, 2013-05-15 13:27
1 2,012 by DaveB
Thu, 2013-05-16 00:36
General
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
2,014 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Normal topic Mick Tully Seminar (4th of April 2015)
by Iain Abernethy on Mon, 2015-01-12 15:46
1 2,021 by Andy_R
Tue, 2015-01-13 10:30
What's on?
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 2,023 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 2,028 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application
Hot topic Timing
by css1971 on Sat, 2015-04-11 14:41
5 2,028 by css1971
Sat, 2015-04-18 22:45
Martial Arts
Normal topic Gojushiho Circular Motions and Shuto Strike
by dhogsette on Mon, 2016-02-29 19:12
3 2,042 by Iain Abernethy
Thu, 2016-03-03 09:11
Kata Application

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