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Hot topic Changes in karate basics
by rafanapa on Wed, 2013-10-23 13:05
6 1,268 by jeffc
Tue, 2013-12-31 08:05
Martial Arts
Hot topic Experience
by Josh Nixon on Mon, 2011-07-11 11:51
7 1,268 by Gary Chamberlain
Fri, 2011-07-15 08:34
Self-Protection
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 1,269 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Normal topic A Killing Art
by Jamie Clubb on Mon, 2011-01-03 15:29
1,271 by Jamie Clubb
Mon, 2011-01-03 15:29
Recommended Section
Normal topic Grading for 5th Dan
by gazrichards on Mon, 2011-07-04 12:58
3 1,271 by Iain Abernethy
Tue, 2011-07-05 10:53
Help Wanted?
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 1,272 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,272 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,273 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Hot topic which forms?
by Finlay on Tue, 2012-06-05 03:47
5 1,274 by Finlay
Fri, 2012-06-08 04:36
Korean Forms
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,275 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Hot topic Ranges
by shoshinkanuk on Thu, 2010-12-02 11:28
11 1,277 by shoshinkanuk
Fri, 2011-04-08 15:58
Training Methods
Hot topic 'The good stuff'
by Lee Richardson on Mon, 2010-09-20 13:01
10 1,277 by Phil Miles
Mon, 2010-09-27 11:04
General
Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 1,279 by Iain Abernethy
Fri, 2014-03-28 14:30
Kata Application
Hot topic Breaking
by Finlay on Tue, 2012-06-05 04:28
5 1,280 by karate10
Fri, 2012-08-03 21:39
Martial Arts
Hot topic Most Common Attacks Children Face
by Tau on Tue, 2013-12-17 01:25
12 1,281 by Wastelander
Thu, 2013-12-19 16:31
Self-Protection
Hot topic Child self protection and the order of Heian/Pinan
by mosul on Tue, 2013-05-28 15:26
15 1,282 by mosul
Wed, 2013-06-05 12:00
Self-Protection
Hot topic Sticks & Stones & Knives
by michael rosenbaum on Tue, 2011-11-08 20:26
5 1,283 by Iain Abernethy
Wed, 2011-11-16 21:40
Self-Protection
Hot topic Grappling in Kata
by Thomas on Sat, 2011-10-22 23:42
9 1,287 by michael rosenbaum
Mon, 2011-10-24 16:14
Kata Application
Hot topic Calculated Risk
by Gavin Mulholland on Mon, 2010-12-06 13:07
10 1,288 by Stuart Ashen
Thu, 2011-02-03 17:24
Self-Protection
Hot topic Creating Kata?
by Black Tiger on Thu, 2013-03-28 12:52
5 1,288 by Dan Djurdjevic
Sun, 2013-03-31 04:45
General

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