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Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 1,469 by jmike
Thu, 2011-03-24 07:52
Recommended Section
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 1,470 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Hot topic Dumming down?
by bowlie on Mon, 2013-03-25 11:50
5 1,471 by MykeB
Wed, 2013-04-17 18:57
Martial Arts
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,473 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 1,474 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Normal topic Hands. Where do they go?
by Drew Loto on Mon, 2012-02-20 11:54
4 1,474 by Drew Loto
Mon, 2012-02-20 19:38
Martial Arts
Normal topic questions on why kata was created
by mike23 on Sun, 2014-07-13 20:56
2 1,474 by ky0han
Tue, 2014-07-15 22:35
Martial Arts
Hot topic Experience
by Josh Nixon on Mon, 2011-07-11 11:51
7 1,477 by Gary Chamberlain
Fri, 2011-07-15 08:34
Self-Protection
Hot topic Eye Gouges
by Tau on Mon, 2013-11-18 10:26
11 1,480 by Dod
Fri, 2013-11-22 11:26
Self-Protection
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,481 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Hot topic High Kick Drops Drunk Guy
by Stevenson on Fri, 2014-05-30 13:42
9 1,481 by Steve Gombosi
Thu, 2014-06-05 12:05
Self-Protection
Hot topic Cross training
by tubbydrawers on Sun, 2012-03-25 06:18
7 1,481 by Tau
Tue, 2012-07-03 08:51
Martial Arts
Hot topic Ranges
by shoshinkanuk on Thu, 2010-12-02 11:28
11 1,487 by shoshinkanuk
Fri, 2011-04-08 15:58
Training Methods
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,487 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Hot topic Karate gets a bad rap!
by Iain Abernethy on Tue, 2012-02-07 12:07
7 1,488 by keithbaileymbe
Thu, 2012-02-09 15:24
General
Hot topic Principles of your art?
by Andrew Carr-Locke on Tue, 2011-01-25 15:28
6 1,488 by Andrew Carr-Locke
Mon, 2011-01-31 17:50
Martial Arts
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,489 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Hot topic Mushotoku
by Visitor (not verified) on Mon, 2014-01-20 02:47
8 1,490 by Visitor (not verified)
Tue, 2014-01-21 02:00
Self-Development
Hot topic Video equipment
by Jon Jepson on Wed, 2014-07-09 11:08
8 1,490 by Jon Jepson
Sat, 2014-08-02 11:44
General
Normal topic Tekki/Naihanchi Sandan
by DaveB on Fri, 2012-03-30 13:50
2 1,490 by DaveB
Wed, 2012-04-11 07:59
Kata Application

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