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Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
1,072 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Hot topic Why aren't there more hook punches in our Katas?
by Kravate101 on Wed, 2013-02-06 13:00
12 1,072 by Kevin73
Thu, 2013-02-28 14:16
Self-Protection
Hot topic Martial Quotations
by Iain Abernethy on Sun, 2010-09-19 08:27
15 1,075 by lcpljones_dontpanic
Mon, 2011-02-07 17:49
Martial Arts
Hot topic Sonbadak Noolio magki application
by Finlay on Tue, 2011-09-13 04:17
7 1,076 by StuartA
Sun, 2011-11-20 18:41
Korean Forms
Hot topic -Kan -Kai -Ryu
by Tau on Mon, 2012-11-05 14:26
10 1,078 by Jason Lester
Tue, 2012-11-13 22:56
Martial Arts
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,078 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Hot topic Going It Alone
by stephen on Wed, 2012-07-04 12:29
10 1,078 by Gary Chamberlain
Fri, 2012-07-06 20:21
General
Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 1,080 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 1,080 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Hot topic Very Good Clip
by Thomas on Tue, 2011-03-29 06:16
6 1,083 by chrishanson68
Sat, 2011-04-09 04:20
Kata Application
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 1,084 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Kuri-Obi (Black Belt)
by Jason Lester on Sat, 2012-12-29 10:31
5 1,085 by Jason Lester
Wed, 2013-01-30 19:07
General
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi on Sun, 2013-10-13 14:48
6 1,086 by Black Tiger
Mon, 2013-10-21 14:52
Kata Application
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 1,087 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Hot topic Kata and then bunkai drill attitudes?
by Paul Anderson on Wed, 2011-06-01 22:54
6 1,088 by JWT
Thu, 2011-06-02 19:39
General
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 1,088 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 1,089 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic Mayweather using techniques that can be found in kata
by jmike on Wed, 2011-10-12 08:07
2 1,091 by jmike
Mon, 2011-10-17 07:39
General
Normal topic International Combatives Seminar in Telford 12th and 13th of November
by manager on Tue, 2011-09-27 17:13
1,092 by manager
Tue, 2011-09-27 17:13
What's on?
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,093 by miket
Wed, 2011-12-21 16:23
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