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Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,216 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Hot topic Experience
by Josh Nixon on Mon, 2011-07-11 11:51
7 1,216 by Gary Chamberlain
Fri, 2011-07-15 08:34
Self-Protection
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,216 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 1,219 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Hot topic Course 18/11/12: Wadoryu Kata Bunkai and Shared Principles of Wadoryu & Shinkendo
by kenshindoryu on Thu, 2012-11-01 19:47
7 1,220 by kenshindoryu
Sun, 2012-11-25 16:42
What's on?
Hot topic `Sensei`
by Jon Jepson on Thu, 2012-08-23 08:44
12 1,220 by Black Tiger
Fri, 2012-08-24 11:15
General
Hot topic which forms?
by Finlay on Tue, 2012-06-05 03:47
5 1,223 by Finlay
Fri, 2012-06-08 04:36
Korean Forms
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 1,223 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application
Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 1,224 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods
Hot topic What you reading right now?
by Black Tiger on Fri, 2012-01-27 22:33
13 1,225 by Th0mas
Thu, 2012-02-02 14:15
General
Hot topic An effective use of leg kicks in a street scenario
by brianp on Sat, 2014-01-04 19:20
9 1,225 by Iain Abernethy
Thu, 2014-01-09 10:19
Self-Protection
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 1,226 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Hot topic Grappling in Kata
by Thomas on Sat, 2011-10-22 23:42
9 1,228 by michael rosenbaum
Mon, 2011-10-24 16:14
Kata Application
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 1,230 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
1,230 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Hot topic The Block Part II - Shuto Preparation
by Stevenson on Wed, 2012-09-05 23:23
9 1,231 by Zach Zinn
Sat, 2012-09-08 00:31
Kata Application
Hot topic Breaking
by Finlay on Tue, 2012-06-05 04:28
5 1,231 by karate10
Fri, 2012-08-03 21:39
Martial Arts
Hot topic Fit to fight?
by Lee Richardson on Sun, 2010-10-17 19:44
10 1,232 by Stuart Ashen
Thu, 2010-10-21 13:56
Training Methods
Normal topic Pulling Hand/Pinan Shodan/Heian Nidan Bunkai Drill 2 video
by Jason Lester on Wed, 2012-12-12 00:49
2 1,235 by Jason Lester
Wed, 2012-12-12 09:55
Kata Application
Normal topic Japanese Judo Instructor Guilty of Killing 6 year old student
by Black Tiger on Fri, 2011-10-07 11:00
1,236 by Black Tiger
Fri, 2011-10-07 22:35
General

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