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Hot topic Pink Belts, who else has got one?
by Black Tiger on Tue, 2012-02-28 14:38
10 1,281 by Jon Jepson
Tue, 2012-07-31 14:16
General
Hot topic egg vs chicken - kata vs technique
by grunners4 on Mon, 2011-07-04 14:48
6 1,281 by Iain Abernethy
Tue, 2011-07-12 08:54
Training Methods
Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 on Wed, 2014-04-02 02:20
9 1,282 by Chatan1979
Mon, 2014-04-28 22:36
Kata Application
Hot topic Very Good Clip
by Thomas on Tue, 2011-03-29 06:16
6 1,284 by chrishanson68
Sat, 2011-04-09 04:20
Kata Application
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
1,285 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Hot topic Why train?
by TonyMc on Tue, 2012-05-22 14:51
11 1,287 by karate10
Tue, 2012-07-03 09:10
General
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,287 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,288 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic A Killing Art
by Jamie Clubb on Mon, 2011-01-03 15:29
1,288 by Jamie Clubb
Mon, 2011-01-03 15:29
Recommended Section
Hot topic Cross training
by tubbydrawers on Sun, 2012-03-25 06:18
7 1,289 by Tau
Tue, 2012-07-03 08:51
Martial Arts
Hot topic Kata and then bunkai drill attitudes?
by Paul Anderson on Wed, 2011-06-01 22:54
6 1,291 by JWT
Thu, 2011-06-02 19:39
General
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
1,291 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Hot topic Karate gets a bad rap!
by Iain Abernethy on Tue, 2012-02-07 12:07
7 1,291 by keithbaileymbe
Thu, 2012-02-09 15:24
General
Hot topic Having a bad day
by Jason Lester on Wed, 2013-05-29 18:32
9 1,292 by MykeB
Sun, 2013-06-16 21:05
General
Hot topic Merry Christmas!
by Iain Abernethy on Fri, 2010-12-10 14:28
6 1,292 by Lee Richardson
Fri, 2010-12-24 11:39
General
Normal topic Grading for 5th Dan
by gazrichards on Mon, 2011-07-04 12:58
3 1,292 by Iain Abernethy
Tue, 2011-07-05 10:53
Help Wanted?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,295 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 1,296 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi on Sun, 2013-03-31 15:10
3 1,297 by Kyoshi
Mon, 2013-04-01 10:57
Kata Application
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 1,299 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application

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