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Hot topic transitioning from attacks into drills.
by Jr cook on Tue, 2012-12-11 17:26
5 1,529 by Jr cook
Wed, 2012-12-12 15:57
Kata Application
Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 1,530 by Enrico
Tue, 2014-03-18 11:21
Kata Application
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
1,531 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
1,532 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Grading time line guide
by chops on Tue, 2012-09-11 09:41
4 1,534 by kdj-joe
Wed, 2012-09-12 03:00
Martial Arts
Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
by Iain Abernethy on Sun, 2012-08-05 15:30
1,536 by Iain Abernethy
Sun, 2012-08-05 15:30
What's on?
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 1,537 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 1,539 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
1,543 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Hot topic Heian Yondan - First Part
by JWT on Sun, 2013-04-28 11:54
8 1,546 by JWT
Tue, 2013-04-30 17:37
Kata Application
Hot topic Hip pain
by Gareth on Wed, 2013-04-10 13:47
8 1,546 by LC Stig
Wed, 2013-04-17 14:45
Training Methods
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 1,546 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 1,546 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Hot topic Favourite Martial Art Documentary DVD
by karate10 on Wed, 2012-07-04 08:18
5 1,547 by karate10
Thu, 2012-07-05 11:07
Recommended Section
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 1,548 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Hot topic kettle bells
by Finlay on Tue, 2012-03-20 08:18
5 1,549 by jeffc
Wed, 2014-01-15 00:21
Training Methods
Normal topic Naihanchi Combatives seminar in Halifax - 24/06/2012 - 1100 - 1400
by Lee Richardson on Thu, 2012-05-31 10:36
3 1,551 by Mark B
Sun, 2012-06-17 13:29
What's on?
Hot topic Styles and Kata (Stripping away)
by MykeB on Tue, 2012-06-05 02:06
6 1,554 by Zach Zinn
Fri, 2012-06-15 00:30
Martial Arts
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,557 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Hot topic Black belts for children.
by neil kenyon on Wed, 2014-01-29 12:34
6 1,560 by Mark B
Wed, 2014-02-26 17:45
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