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Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
1,564 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 1,564 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan on Tue, 2015-06-30 03:26
3 1,564 by senshido
Thu, 2015-07-02 08:46
Training Methods
Normal topic Applications from the Kukki TKD forms
by Oerjan Nilsen on Tue, 2014-03-04 09:16
2 1,564 by Oerjan Nilsen
Tue, 2014-07-22 08:53
Korean Forms
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,566 by Iain Abernethy
Fri, 2012-10-12 11:34
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Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry on Tue, 2011-10-11 10:56
3 1,567 by ky0han
Thu, 2011-10-13 20:48
Martial Arts
Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 1,568 by Iain Abernethy
Fri, 2010-09-17 07:01
Important Messages from Iain
Normal topic Lee Taylor's new book on Ananko bunkai!
by Iain Abernethy on Tue, 2014-11-18 17:41
1 1,568 by Mark Powell
Wed, 2014-11-26 12:49
Recommended Section
Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 1,570 by Kokoro
Fri, 2013-11-01 15:20
Kata Application
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 1,570 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Normal topic "Random Attacks" Competitive Format
by Wastelander on Thu, 2014-02-06 14:29
4 1,571 by Drew Loto
Sat, 2014-02-08 22:09
General
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
1,572 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Geoff Thompson
by Mr P on Mon, 2012-08-20 13:35
1 1,572 by dan newton
Sun, 2012-10-07 14:39
Recommended Section
Hot topic Native American Ground fighting
by diadicic on Tue, 2015-04-14 18:46
5 1,572 by Quick2Kick
Tue, 2015-07-28 18:47
General
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
1,572 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau on Mon, 2013-06-24 14:38
4 1,572 by Zach Zinn
Fri, 2013-06-28 21:38
Kata Application
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 1,573 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic Making time for the Family as a Martial Artist
by Terry Watts on Fri, 2012-01-20 22:27
6 1,578 by Wallace Smedley
Tue, 2012-01-24 13:39
General
Hot topic Children and Breaking
by Tau on Thu, 2013-06-06 22:43
5 1,580 by Th0mas
Thu, 2013-06-13 11:15
Training Methods
Normal topic DART Simulation Training Days
by JWT on Tue, 2012-03-20 13:48
3 1,580 by JWT
Fri, 2012-07-13 16:54
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