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Normal topic Geoff Thompson
by Mr P on Mon, 2012-08-20 13:35
1 1,340 by dan newton
Sun, 2012-10-07 14:39
Recommended Section
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
1,342 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic A Killing Art
by Jamie Clubb on Mon, 2011-01-03 15:29
1,346 by Jamie Clubb
Mon, 2011-01-03 15:29
Recommended Section
Hot topic The Foot Fist Way ft. Danny McBride
by Adam on Wed, 2010-09-15 14:21
5 1,348 by jmike
Thu, 2011-03-24 07:59
Recommended Section
Normal topic Anderson Silva - Leg Break
by Black Tiger on Mon, 2013-12-30 13:36
4 1,349 by Black Tiger
Fri, 2014-01-03 12:43
General
Hot topic transitioning from attacks into drills.
by Jr cook on Tue, 2012-12-11 17:26
5 1,351 by Jr cook
Wed, 2012-12-12 15:57
Kata Application
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 1,353 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Normal topic What's your favourite form for teaching applications?
by mattsylvester on Wed, 2010-09-15 20:08
3 1,355 by Oerjan Nilsen
Thu, 2011-03-24 06:39
Korean Forms
Hot topic Kihon Kata - basic or not?
by Marcus_1 on Mon, 2013-04-29 11:05
6 1,355 by Black Tiger
Fri, 2013-05-17 15:58
Kata Application
Hot topic Heian Yondan - First Part
by JWT on Sun, 2013-04-28 11:54
8 1,356 by JWT
Tue, 2013-04-30 17:37
Kata Application
Hot topic Article containing KO statistics in violent encounters.
by GNARL on Tue, 2011-11-01 19:29
5 1,358 by nielmag
Wed, 2011-11-02 16:57
Self-Protection
Hot topic Bored to death of Kata performance.
by diadicic on Tue, 2014-08-12 16:08
5 1,359 by Kevin73
Sun, 2014-11-30 13:49
General
Normal topic Complicated Bunkai
by tubbydrawers on Tue, 2011-08-02 09:37
3 1,360 by GeoffG
Wed, 2011-08-03 08:30
Kata Application
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 1,364 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,365 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Hot topic Black belts for children.
by neil kenyon on Wed, 2014-01-29 12:34
6 1,365 by Mark B
Wed, 2014-02-26 17:45
General
Hot topic Styles and Kata (Stripping away)
by MykeB on Tue, 2012-06-05 02:06
6 1,366 by Zach Zinn
Fri, 2012-06-15 00:30
Martial Arts
Hot topic kettle bells
by Finlay on Tue, 2012-03-20 08:18
5 1,368 by jeffc
Wed, 2014-01-15 00:21
Training Methods
Normal topic Words of wisdom
by Jason Lester on Sun, 2011-12-04 12:39
4 1,368 by Jason Lester
Sun, 2011-12-11 21:30
General
Normal topic Grading time line guide
by chops on Tue, 2012-09-11 09:41
4 1,370 by kdj-joe
Wed, 2012-09-12 03:00
Martial Arts

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