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Normal topic You have go to see this.
by diadicic on Mon, 2013-03-25 17:33
4 1,557 by Shoto
Wed, 2013-04-03 14:03
General
Normal topic Why domestic violence victims do not leave (video)
by Iain Abernethy on Mon, 2013-02-25 13:34
4 1,558 by jeffc
Sat, 2013-05-04 09:32
Self-Protection
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 1,561 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 1,562 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,563 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
1,564 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,565 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
1,566 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 1,566 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 1,567 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic The six mistakes of man
by Iain Abernethy on Mon, 2013-12-09 11:29
2 1,568 by Mr P
Wed, 2013-12-11 08:32
Self-Development
Normal topic Truth about Violence by Sam Harris
by GNARL on Wed, 2011-11-09 04:33
4 1,570 by Gavin Mulholland
Wed, 2011-11-09 11:20
Self-Protection
Normal topic Mayweather using techniques that can be found in kata
by jmike on Wed, 2011-10-12 08:07
2 1,574 by jmike
Mon, 2011-10-17 07:39
General
Hot topic Merry Christmas!
by Iain Abernethy on Sun, 2013-12-22 17:11
5 1,575 by JWT
Tue, 2013-12-24 07:38
General
Normal topic Combat's Fading Shadow
by michael rosenbaum on Wed, 2011-11-16 13:46
2 1,575 by Th0mas
Fri, 2011-11-25 14:31
Self-Protection
Normal topic Money and the Martial Arts
by Timmy on Sat, 2014-03-01 20:54
4 1,579 by stevem
Fri, 2014-03-14 15:17
Martial Arts
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 1,579 by Jr cook
Tue, 2012-06-12 21:06
Help Wanted?
Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 1,580 by Kevin73
Wed, 2014-12-10 19:18
Kata Application
Normal topic Adult and Child Self Defence lesson with Jamie Clubb
by Andy_R on Thu, 2011-12-01 00:00
4 1,582 by Andy_R
Sat, 2011-12-03 21:13
What's on?
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 1,583 by karate10
Fri, 2014-10-31 12:13
Martial Arts

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