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Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 1,475 by Gavin J Poffley
Thu, 2014-11-13 15:10
Kata Application
Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
1,475 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 1,475 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Hot topic Control vs power.
by bowlie on Fri, 2013-02-15 13:07
6 1,477 by bowlie
Sun, 2013-02-24 17:41
Martial Arts
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry on Tue, 2011-10-11 10:56
3 1,481 by ky0han
Thu, 2011-10-13 20:48
Martial Arts
Hot topic Injuries
by PaulA on Fri, 2010-10-15 23:44
6 1,481 by michael rosenbaum
Fri, 2010-10-29 18:01
Martial Arts
Normal topic Another Example of Why We Shouldn't Seek a Ground Fight!
by Michael Rust on Mon, 2013-03-18 17:44
4 1,483 by PASmith
Fri, 2013-03-22 09:58
Self-Protection
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
1,483 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Bunkai Book
by Jason Lester on Thu, 2012-05-03 18:08
3 1,483 by Black Tiger
Sat, 2012-05-05 13:04
Help Wanted?
Normal topic The global status report on violence prevention 2014
by Iain Abernethy on Sun, 2014-12-21 20:32
1,484 by Iain Abernethy
Mon, 2014-12-22 11:43
Self-Protection
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 1,486 by shoshinkanuk
Sat, 2011-06-25 13:16
Kata Application
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley on Fri, 2013-02-22 13:27
2 1,489 by miket
Tue, 2013-02-26 17:02
Training Methods
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,491 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic DART Simulation Training Days
by JWT on Tue, 2012-03-20 13:48
3 1,495 by JWT
Fri, 2012-07-13 16:54
What's on?
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,496 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 1,498 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic A Killing Art
by Jamie Clubb on Mon, 2011-01-03 15:29
1,498 by Jamie Clubb
Mon, 2011-01-03 15:29
Recommended Section
Normal topic Karate Styles
by Jon Sloan on Mon, 2011-01-17 11:38
3 1,498 by Iain Abernethy
Mon, 2011-01-17 14:02
General
Hot topic Funokoshi's recommendation on training times
by Kravate101 on Sun, 2012-01-08 22:37
6 1,498 by Michael Hough
Wed, 2012-02-08 04:06
Martial Arts
Normal topic Seisan bunkai from a student of Taira Masaji
by Wastelander on Wed, 2015-02-18 21:58
2 1,499 by DaveB
Tue, 2015-03-17 12:36
Kata Application

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