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Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
954 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Hot topic What you reading right now?
by Black Tiger on Fri, 2012-01-27 22:33
13 957 by Th0mas
Thu, 2012-02-02 14:15
General
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
958 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 960 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
960 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Stun and Run
by diadicic on Tue, 2011-06-28 13:42
3 960 by Iain Abernethy
Wed, 2011-06-29 16:45
Self-Protection
Normal topic Words of wisdom
by Jason Lester on Sun, 2011-12-04 12:39
4 961 by Jason Lester
Sun, 2011-12-11 21:30
General
Hot topic The return of the training diary!
by Jamie Clubb on Wed, 2010-10-20 12:07
17 961 by Jamie Clubb
Thu, 2011-03-17 15:47
Training Methods
Hot topic 'The good stuff'
by Lee Richardson on Mon, 2010-09-20 13:01
10 963 by Phil Miles
Mon, 2010-09-27 11:04
General
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
965 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Hot topic Martial Arts for Uni?
by chops on Fri, 2011-07-15 14:44
9 965 by Tau
Fri, 2011-08-26 12:10
General
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
965 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Hot topic Some thoughts on old and new
by Iain Abernethy on Fri, 2013-09-06 14:55
6 965 by Zach Zinn
Wed, 2013-09-11 16:36
General
Normal topic Practical Karate Practitioners in San Diego?
by Nomad on Wed, 2011-08-24 20:35
2 966 by FullPotentialMA
Tue, 2013-11-12 11:21
Help Wanted?
Normal topic Kushanku in the UFC
by Michael Hough on Sun, 2012-02-12 03:07
1 967 by Iain Abernethy
Tue, 2012-02-14 14:31
Martial Arts
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 971 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Hot topic Calculated Risk
by Gavin Mulholland on Mon, 2010-12-06 13:07
10 971 by Stuart Ashen
Thu, 2011-02-03 17:24
Self-Protection
Hot topic Cross training
by tubbydrawers on Sun, 2012-03-25 06:18
7 974 by Tau
Tue, 2012-07-03 08:51
Martial Arts
Normal topic Rory Miller will be returning to the UK in February 2013!
by Iain Abernethy on Wed, 2013-01-23 15:36
975 by Iain Abernethy
Wed, 2013-02-06 13:48
What's on?
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 976 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods

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