| Topic | Replies |
Views |
Last post | Forum | |
|---|---|---|---|---|---|
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5 vs 5 MMA by Finlay on Sat, 2015-08-22 02:04 |
4 | 10,184 |
by Iain Abernethy Sun, 2015-08-23 12:41 |
General | |
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Nijushiho/Niseishi bunkai with Iain, and a medical emergency with Richard Poage by Wastelander on Wed, 2017-12-06 16:55 |
6 | 10,185 |
by Wastelander Thu, 2017-12-28 00:41 |
Kata Application | |
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Pinan Shodan Kakiya Drills by Ryan Parker by ky0han on Fri, 2013-07-12 23:05 |
4 | 10,190 |
by stephen Sat, 2013-07-13 11:42 |
Training Methods | |
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Training With Strapped Weights by Peter P on Mon, 2019-07-29 16:00 |
8 | 10,192 |
by Iain Abernethy Thu, 2019-08-08 11:13 |
Training Methods | |
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Simple Guide to Scottish Self-Defence Law? by Iain Abernethy on Mon, 2011-03-28 14:52 |
10,197 |
by Iain Abernethy Mon, 2011-03-28 14:52 |
Help Wanted? | ||
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Ju-Ka-Do by Black Tiger on Wed, 2013-10-23 10:49 |
2 | 10,201 |
by Black Tiger Wed, 2013-10-23 15:17 |
Martial Arts | |
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Total Karate: Conversations with Modern Masters by Iain Abernethy on Tue, 2019-10-08 11:04 |
6 | 10,203 |
by Gary Mon, 2019-11-25 11:42 |
Recommended Section | |
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Rhys Abernethy needs you! :-) by Iain Abernethy on Wed, 2011-01-12 20:26 |
2 | 10,211 |
by Iain Abernethy Fri, 2011-03-04 17:48 |
Important Messages from Iain | |
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Sticks & Stones & Knives by michael rosenbaum on Tue, 2011-11-08 20:26 |
5 | 10,252 |
by Iain Abernethy Wed, 2011-11-16 21:40 |
Self-Protection | |
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Passai/Bassai Dai by nielmag on Thu, 2010-09-30 13:50 |
3 | 10,260 |
by Andi Kidd Fri, 2010-10-15 15:25 |
Kata Application | |
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Childrens Book and History of Karate by Kyoshi on Sun, 2011-07-24 12:42 |
5 | 10,261 |
by lcpljones_dontpanic Wed, 2011-07-27 07:18 |
General | |
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High School Kata Creation Exam by shotokanman70 on Fri, 2018-06-22 10:08 |
7 | 10,264 |
by Marc Fri, 2018-07-13 22:21 |
Kata Application | |
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Restraint and Citizens Arrest by lcpljones_dontpanic on Mon, 2012-01-02 20:07 |
5 | 10,302 |
by lcpljones_dontpanic Wed, 2012-01-04 23:58 |
Self-Protection | |
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Sukui Uke - Bassai Dai by GNARL on Sun, 2011-08-21 18:34 |
4 | 10,311 |
by Jr cook Sun, 2011-09-11 03:13 |
Kata Application | |
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Kata in MMA Matches by Graziano on Wed, 2018-02-14 18:43 |
6 | 10,335 |
by PASmith Fri, 2018-02-16 14:13 |
General | |
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Reinforced Chest Block as Transitional Position for Throw in Pinan Shodan/Heian Nidan by dhogsette on Sat, 2019-02-16 16:40 |
8 | 10,336 |
by Marc Sun, 2019-02-24 23:28 |
Kata Application | |
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Different aspects of self -defense, categories by Kyoshi on Tue, 2010-11-16 14:21 |
4 | 10,364 |
by michael rosenbaum Mon, 2010-11-22 22:16 |
Self-Protection | |
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24 Hours in Police Custody: One Punch (Channel 4) by Iain Abernethy on Thu, 2016-05-19 13:07 |
2 | 10,365 |
by Iain Abernethy Mon, 2016-05-23 09:23 |
Self-Protection | |
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transitioning from attacks into drills. by Jr cook on Tue, 2012-12-11 17:26 |
5 | 10,380 |
by Jr cook Wed, 2012-12-12 15:57 |
Kata Application | |
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Kusanku and Wansu Applications, and a Lock/Throw Combo by Wastelander on Wed, 2013-11-27 13:59 |
5 | 10,381 |
by Wastelander Mon, 2013-12-02 01:20 |
Kata Application |
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