Topic Replies Viewssort descending Last post Forum
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
821 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 822 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor on Tue, 2013-07-02 12:09
2 822 by Lee Taylor
Tue, 2013-07-02 15:40
Training Methods
Normal topic You have go to see this.
by diadicic on Mon, 2013-03-25 17:33
4 823 by Shoto
Wed, 2013-04-03 14:03
General
Normal topic Martial Arts Madness for Ella!
by Iain Abernethy on Wed, 2013-04-17 22:01
826 by Iain Abernethy
Wed, 2013-04-17 22:01
What's on?
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 826 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
829 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 831 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Normal topic Charity Martial Arts Seminar on the 29th of June
by Iain Abernethy on Wed, 2013-04-24 14:15
1 832 by PASmith
Tue, 2013-07-02 19:24
What's on?
Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
3 834 by Quick2Kick
Thu, 2013-10-03 20:11
Martial Arts
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
835 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic The difference in regular instructors versus occasional instructors
by rafanapa on Fri, 2013-11-15 09:32
3 837 by shoshinkanuk
Wed, 2013-12-04 21:19
Martial Arts
Normal topic Viking Laws
by Tau on Thu, 2013-09-12 13:01
1 838 by Black Tiger
Thu, 2013-09-12 16:55
General
Normal topic Bartitsu and Karate
by stephen on Fri, 2013-03-29 09:20
2 839 by stephen
Fri, 2013-03-29 13:52
General
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 840 by wayne williams
Sat, 2012-01-28 12:09
Training Methods
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 840 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander on Mon, 2013-01-28 17:02
1 841 by Nezumi
Tue, 2013-01-29 02:18
Kata Application
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
841 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Hot topic Deadly Game: "Knockout"
by nielmag on Tue, 2013-11-19 16:52
6 845 by Gary Chamberlain
Sun, 2013-11-24 08:11
Self-Protection
Normal topic Speed ball/focus ball training
by chops on Thu, 2012-01-12 15:52
1 847 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
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