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Normal topic Martial Arts Madness for Ella!
by Iain Abernethy on Wed, 2013-04-17 22:01
854 by Iain Abernethy
Wed, 2013-04-17 22:01
What's on?
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
856 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Hot topic Control vs power.
by bowlie on Fri, 2013-02-15 13:07
6 858 by bowlie
Sun, 2013-02-24 17:41
Martial Arts
Normal topic A day in the life of a fulltime judoka (great video!)
by Iain Abernethy on Wed, 2013-12-18 11:45
2 858 by PASmith
Fri, 2013-12-20 10:55
General
Hot topic Bringing the knee high before kicking.
by Paul_D on Fri, 2014-08-22 13:02
5 859 by Kevin73
Mon, 2014-09-01 13:35
Self-Protection
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
859 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
862 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
863 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 864 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Vagabond Warriors with Jamie Clubb (22nd of October)
by Iain Abernethy on Wed, 2011-09-14 18:31
864 by Iain Abernethy
Wed, 2011-09-14 18:31
What's on?
Normal topic Headgear recommendation please
by Finlay on Mon, 2013-10-07 07:25
3 865 by Simon ONeill
Fri, 2013-10-11 19:30
Help Wanted?
Normal topic You have go to see this.
by diadicic on Mon, 2013-03-25 17:33
4 867 by Shoto
Wed, 2013-04-03 14:03
General
Normal topic Speed ball/focus ball training
by chops on Thu, 2012-01-12 15:52
1 870 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
Help Wanted?
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 870 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 870 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Video of Pre-emptive Strike
by nielmag on Tue, 2013-09-03 19:17
4 871 by John Nel
Thu, 2013-09-05 16:54
Self-Protection
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
873 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Charity Martial Arts Seminar on the 29th of June
by Iain Abernethy on Wed, 2013-04-24 14:15
1 874 by PASmith
Tue, 2013-07-02 19:24
What's on?
Normal topic Happy Christmas Everyone!
by Iain Abernethy on Mon, 2012-12-24 13:22
4 874 by Iain Abernethy
Wed, 2012-12-26 11:58
General
Normal topic Viking Laws
by Tau on Thu, 2013-09-12 13:01
1 877 by Black Tiger
Thu, 2013-09-12 16:55
General

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