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Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette on Fri, 2018-05-04 22:56
5 1,146 by dhogsette
Wed, 2018-05-09 10:26
Training Methods
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-02 21:34
1,147 by Mark B
Wed, 2016-08-03 10:19
Kata Application
Normal topic Suspension Training
by Iain Abernethy on Sat, 2017-06-03 11:02
1 1,148 by Paul_L
Tue, 2017-09-05 15:12
Training Methods
Hot topic Pinan Sandan on dummy
by Jeb Chiles on Sun, 2018-06-24 19:07
5 1,149 by Iain Abernethy
Mon, 2018-07-09 11:45
Training Methods
Normal topic Australian Law - house invasion.
by tubbydrawers on Mon, 2016-03-28 04:53
1,153 by tubbydrawers
Tue, 2016-03-29 09:00
Self-Protection
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
1,155 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Seienchin Kata Bunkai Drill
by Leigh Simms on Sat, 2018-02-17 19:02
3 1,155 by Iain Abernethy
Mon, 2018-02-19 16:32
Kata Application
Normal topic Groundwork application to "downwards x-block"
by Tau on Fri, 2018-05-04 17:32
4 1,156 by Iain Abernethy
Wed, 2018-05-09 10:23
Kata Application
Normal topic Rory Miller in Swindon! 23rd and 24th of Sept 2017
by Iain Abernethy on Mon, 2017-09-04 16:58
1,157 by Iain Abernethy
Mon, 2017-09-04 16:58
What's on?
Normal topic Jion seminar in Leeds
by Mark B on Wed, 2017-03-29 14:14
1,158 by Mark B
Wed, 2017-03-29 15:08
What's on?
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
1,158 by dhogsette
Thu, 2016-05-05 09:15
Kata Application
Normal topic Heian-Pinan Kata Bunkai System with Christian Wedewardt (September 2018)
by Iain Abernethy on Sat, 2018-07-21 12:52
1,160 by Iain Abernethy
Sat, 2018-07-21 12:52
What's on?
Normal topic Dirty Chinte application
by shotokanman70 on Fri, 2018-04-06 04:10
2 1,163 by Marc
Thu, 2018-04-19 23:51
Kata Application
Normal topic Rohai/Chinto Application
by Wastelander on Thu, 2017-01-26 01:05
1 1,164 by Iain Abernethy
Thu, 2017-01-26 08:22
Kata Application
Normal topic Escaping Groups: Showcasing the App
by Iain Abernethy on Thu, 2018-03-15 07:55
1,166 by Iain Abernethy
Thu, 2018-03-15 07:55
Recommended Section
Normal topic Aragaki Seisan
by Mark B on Mon, 2016-06-13 22:56
1,167 by Mark B
Tue, 2016-06-14 10:16
Kata Application
Hot topic Pinan Sono San - Tsuki & Turn Sequence
by Les Bubka on Sat, 2018-05-12 14:23
5 1,169 by Les Bubka
Wed, 2018-05-16 12:51
Kata Application
Normal topic New Makiwara
by Chatan1979 on Wed, 2017-06-07 14:02
1,170 by Chatan1979
Sat, 2017-06-10 11:46
Training Methods
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette on Wed, 2017-04-26 19:34
1 1,170 by Iain Abernethy
Thu, 2017-04-27 08:06
Training Methods
Normal topic Looking for a club in Cumbernauld or Glasgow
by Call Me John on Sun, 2017-11-12 16:49
2 1,173 by Call Me John
Mon, 2017-11-13 18:58
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