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Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 945 by JWT
Mon, 2013-08-05 11:47
What's on?
Hot topic Rohai functional bunkai
by Pieter-Jan Vdb on Thu, 2014-12-18 12:22
6 946 by Jose Garcia
Thu, 2015-01-22 09:38
Kata Application
Normal topic time and reaction study using slo mo kendo
by VIC on Sat, 2010-12-04 13:41
951 by VIC
Sat, 2010-12-04 13:41
General
Normal topic VERY Proud of One of My Students
by Black Tiger on Tue, 2013-11-05 16:11
3 952 by Black Tiger
Mon, 2013-11-11 11:19
General
Normal topic New Naihanchi video / table defence drill
by Jason Lester on Sun, 2013-02-03 21:45
2 954 by Jason Lester
Tue, 2013-02-05 09:42
Kata Application
Normal topic Grappling in Goju-Ryu
by Iain Abernethy on Mon, 2014-09-15 12:05
1 954 by Wastelander
Mon, 2014-09-15 15:43
General
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
955 by Iain Abernethy
Mon, 2014-09-22 13:10
Recommended Section
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
958 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 958 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
959 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Training in Exeter, Devon
by kresmor on Wed, 2012-03-21 22:35
2 960 by kresmor
Thu, 2012-03-22 12:00
Help Wanted?
Normal topic Speed ball/focus ball training
by chops on Thu, 2012-01-12 15:52
1 960 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
Help Wanted?
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
961 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
961 by Iain Abernethy
Mon, 2014-06-02 13:06
General
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
963 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Advanced Kata
by diadicic on Thu, 2013-02-14 13:24
4 964 by Th0mas
Wed, 2013-03-27 14:47
Kata Application
Normal topic Sucker Punches
by JWT on Wed, 2013-05-08 13:38
2 971 by JWT
Thu, 2013-05-09 22:18
Self-Protection
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 973 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic Good Fiction Book
by Black Tiger on Mon, 2013-01-07 14:47
2 974 by ky0han
Wed, 2013-01-23 12:09
Recommended Section
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 976 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application

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