Topic Replies Viewssort descending Last post Forum
Normal topic Aragaki Seisan application
by Mark B on Mon, 2017-05-22 21:20
2 840 by Mark B
Thu, 2017-05-25 09:15
Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
842 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Normal topic 5th Annual Charity Camp (5-7 May 2018)
by Iain Abernethy on Thu, 2017-11-09 11:12
843 by Iain Abernethy
Thu, 2017-11-09 11:12
What's on?
Normal topic Uke to Atemi from receiving to counter
by Les Bubka on Sat, 2017-08-12 22:02
2 845 by Les Bubka
Sun, 2017-08-13 21:21
Martial Arts
Normal topic Neil Adams Seminar (18th of March 2017)
by Iain Abernethy on Thu, 2016-12-01 13:59
849 by Iain Abernethy
Thu, 2016-12-01 13:59
What's on?
Normal topic Andrew Rheeston Karate / Kali Seminar
by Andy_R on Wed, 2017-04-19 21:11
850 by Andy_R
Wed, 2017-04-19 22:47
What's on?
Hot topic Short self defence/protection course
by Chikara Andrew on Wed, 2017-10-18 14:39
5 854 by Marc
Wed, 2017-10-25 22:33
Help Wanted?
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander on Wed, 2016-10-26 07:20
854 by Wastelander
Sun, 2016-10-30 19:17
Training Methods
Normal topic Jodan Uke Kihon Drill for High Wrist Grab
by dhogsette on Fri, 2017-10-13 19:05
2 856 by dhogsette
Sat, 2017-10-14 18:59
Kata Application
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
867 by Wastelander
Wed, 2016-05-11 08:42
Training Methods
Normal topic Headlock Defense
by Wastelander on Wed, 2017-09-06 08:09
3 867 by Paul_L
Wed, 2017-09-06 18:43
Martial Arts
Normal topic Heian Sandan Elbow break and Shoulder Lock
by shotokanman70 on Fri, 2017-04-21 02:16
4 868 by Iain Abernethy
Wed, 2017-04-26 09:43
Kata Application
Hot topic Impacts to the Liver
by Tau on Sat, 2017-11-11 19:20
7 869 by Ian H
Mon, 2017-11-20 18:42
General
Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
by Iain Abernethy on Wed, 2017-05-10 09:16
1 871 by Les Bubka
Wed, 2017-05-10 19:06
Kata Application
Normal topic Rory Miller in Scotland April 8-9
by danpt on Mon, 2017-03-06 13:52
873 by danpt
Mon, 2017-03-06 16:29
What's on?
Normal topic Training a bit more rough
by Anf on Sun, 2017-07-30 15:53
3 874 by Anf
Mon, 2017-07-31 23:21
General
Normal topic Training and Immune System
by Les Bubka on Mon, 2017-01-02 19:22
2 875 by Les Bubka
Tue, 2017-01-03 19:43
Articles
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander on Wed, 2017-05-31 17:13
1 877 by Tanbukan
Mon, 2017-06-12 11:03
Kata Application
Hot topic Elbow and Knee padwork
by PASmith on Mon, 2017-10-16 11:20
5 881 by Iain Abernethy
Tue, 2017-10-17 10:50
Training Methods
Hot topic Pinan Sandan - Nukite
by Les Bubka on Thu, 2017-11-09 22:58
8 883 by Chris R
Mon, 2017-11-13 07:54
Kata Application

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