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Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
879 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 881 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
883 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Advanced Kata
by diadicic on Thu, 2013-02-14 13:24
4 886 by Th0mas
Wed, 2013-03-27 14:47
Kata Application
Normal topic New Naihanchi video / table defence drill
by Jason Lester on Sun, 2013-02-03 21:45
2 887 by Jason Lester
Tue, 2013-02-05 09:42
Kata Application
Normal topic Louis Thompson Power Strike Seminar (08-09-12)
by Iain Abernethy on Tue, 2012-03-06 12:16
888 by Iain Abernethy
Tue, 2012-03-06 12:21
What's on?
Normal topic VERY Proud of One of My Students
by Black Tiger on Tue, 2013-11-05 16:11
3 891 by Black Tiger
Mon, 2013-11-11 11:19
General
Normal topic Trip to Okinawa
by pete.watson on Wed, 2012-04-11 12:15
1 892 by mike23
Wed, 2012-04-11 20:52
Help Wanted?
Normal topic Hanko
by Tau on Tue, 2014-04-22 23:09
3 894 by Tau
Wed, 2014-04-23 18:10
Help Wanted?
Normal topic Good Fiction Book
by Black Tiger on Mon, 2013-01-07 14:47
2 894 by ky0han
Wed, 2013-01-23 12:09
Recommended Section
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 895 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 897 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic Karate in Paris?
by genkaimade on Mon, 2014-09-01 14:54
4 899 by Mark Powell
Wed, 2014-10-08 18:16
Help Wanted?
Normal topic Martial Arts Madness for Ella!
by Iain Abernethy on Wed, 2013-04-17 22:01
900 by Iain Abernethy
Wed, 2013-04-17 22:01
What's on?
Hot topic West Versus East (Win)
by Black Tiger on Tue, 2013-11-19 12:50
5 901 by Gareth
Fri, 2013-11-22 13:50
General
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
901 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Normal topic Sucker Punches
by JWT on Wed, 2013-05-08 13:38
2 902 by JWT
Thu, 2013-05-09 22:18
Self-Protection
Normal topic Vagabond Warriors with Jamie Clubb (22nd of October)
by Iain Abernethy on Wed, 2011-09-14 18:31
904 by Iain Abernethy
Wed, 2011-09-14 18:31
What's on?
Hot topic The Value of Rank in Karate
by Dana Bennett on Mon, 2014-06-30 03:27
5 905 by Iain Abernethy
Thu, 2014-07-03 10:50
Recommended Section
Normal topic Bunkai 'Study Group'
by Andy_R on Sun, 2013-04-28 22:15
4 906 by Andy_R
Wed, 2013-05-08 22:40
Kata Application

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