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Hot topic Restraint and Citizens Arrest
by lcpljones_dontpanic on Mon, 2012-01-02 20:07
5 5,470 by lcpljones_dontpanic
Wed, 2012-01-04 23:58
Self-Protection
Hot topic Restaurateur tracks down, knocks out iPhone theft suspect
by nielmag on Tue, 2013-11-12 19:55
9 7,005 by Stevenson
Fri, 2013-11-22 09:37
Self-Protection
Hot topic Resources on karate throws
by Dash3 on Mon, 2017-02-20 17:50
18 11,370 by Marc
Sat, 2017-03-04 22:57
Martial Arts
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 3,339 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic Resistance Band Bagwork
by Wastelander on Thu, 2018-12-06 14:47
2 250 by Wastelander
Wed, 2018-12-12 21:47
Training Methods
Hot topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
5 4,507 by Jose Garcia
Thu, 2015-01-22 04:22
Kata Application
Normal topic Renraku waza (Wado)
by niekyvanveggel on Wed, 2018-11-28 20:20
3 406 by Iain Abernethy
Thu, 2018-11-29 10:33
Martial Arts
Normal topic Renaissance Martial Arts Web Documentary
by Iain Abernethy on Mon, 2011-05-02 08:44
3,348 by Iain Abernethy
Mon, 2011-05-02 08:44
Martial Arts
Normal topic Relaxing When Kicking
by Paul_L on Wed, 2017-09-06 14:50
4 2,298 by Anf
Mon, 2017-10-16 11:56
Help Wanted?
Hot topic Reinventing Violence?
by Iain Abernethy on Wed, 2012-05-16 17:11
22 18,384 by Iain Abernethy
Tue, 2012-05-29 07:34
Self-Protection
Normal topic Reflex video
by Jason Lester on Mon, 2013-02-18 23:34
1 2,689 by Jr cook
Thu, 2013-02-21 10:30
Training Methods
Normal topic Reflections on the First Ryukyu Martial Arts Friendship Gasshuku
by Wastelander on Mon, 2015-10-19 22:55
2 2,813 by Wastelander
Thu, 2015-10-29 09:10
Articles
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
2,461 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Hot topic Redundancy Between Kata
by Drew Loto on Sun, 2012-07-15 21:31
12 9,714 by swdw
Sat, 2012-09-01 14:53
Martial Arts
Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
2,284 by Krammy
Sun, 2012-02-19 21:37
Help Wanted?
Normal topic Recommended resources on the internet
by Jamie Clubb on Fri, 2010-12-17 09:47
1 3,289 by Iain Abernethy
Fri, 2010-12-17 15:45
Recommended Section
Normal topic Recent UK judge perspective on firearms in self defence
by Tau on Thu, 2017-02-16 14:28
3 1,836 by sarflondonboydo...
Sun, 2017-02-19 19:50
Self-Protection
Normal topic Reasonable force in UK law
by Iain Abernethy on Fri, 2013-11-15 12:31
4 7,577 by Stevenson
Thu, 2013-11-21 11:35
Self-Protection
Normal topic Reasonable Force Case (UK News)
by Iain Abernethy on Wed, 2017-12-20 11:54
3 1,901 by Anf
Sat, 2018-01-06 21:54
Self-Protection
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
1,932 by diadicic
Fri, 2014-09-19 17:33
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