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Hot topic Should security work be the final test
by Neil Cook on Sun, 2011-04-03 10:24
18 2,805 by Harald
Thu, 2011-04-14 23:40
Self-Protection
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 1,421 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 2,239 by Jon Sloan
Sat, 2012-10-27 13:39
Kata Application
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 1,464 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
2,024 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Silat takedowns (video)
by Iain Abernethy on Thu, 2013-10-10 10:10
4 2,405 by gatta.cld
Tue, 2013-10-15 09:58
Martial Arts
Normal topic Silly but conveys the right message
by Michael Stolberg on Sat, 2012-12-15 17:45
780 by Michael Stolberg
Sat, 2012-12-15 17:45
Self-Protection
Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander on Fri, 2014-01-10 05:47
7 1,985 by mike23
Wed, 2014-01-15 03:07
Kata Application
Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
2,893 by Iain Abernethy
Mon, 2011-03-28 14:52
Help Wanted?
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 794 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Hot topic Sine Wave (ITF TKD)
by Black Tiger on Fri, 2011-08-19 14:28
9 26,029 by Black Tiger
Mon, 2013-09-16 12:20
Korean Forms
Normal topic sing like there's no one listening
by Finlay on Tue, 2012-06-05 03:53
2 801 by Les_Lacey
Sat, 2012-06-09 07:59
General
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
629 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Slapping Dragons: Questioning the Unquestionable in Martial Arts
by Iain Abernethy on Tue, 2012-06-26 13:48
3 3,144 by Tau
Sat, 2012-06-30 15:51
Recommended Section
Hot topic Slow movements in kata
by Marc on Wed, 2010-10-06 21:59
30 6,907 by Syrus Shizendo
Sat, 2011-03-12 14:42
Kata Application
Hot topic So ... someone asks you to show them a MA technique ..
by Paul Anderson on Wed, 2011-06-08 13:30
21 2,191 by Tau
Fri, 2011-08-26 12:12
General
Hot topic Sochin Bunkai
by Paul Anderson on Thu, 2011-09-01 21:39
30 5,584 by DaveB
Sat, 2011-09-10 08:19
Kata Application
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,429 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
940 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
969 by Tau
Wed, 2013-09-18 11:16
Kata Application

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