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Hot topic Secrets to Success
by Al Peasland on Mon, 2011-03-28 17:22
6 1,356 by Iain Abernethy
Sat, 2011-04-02 10:27
Self-Development
Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 2,044 by Kravate101
Tue, 2010-12-21 16:14
General
Normal topic Seipai Bunkai Course, Sheffield, UK 9th November
by Ben Ryder on Thu, 2013-10-17 20:22
2 697 by Dill Young
Sun, 2013-10-20 16:49
What's on?
Hot topic Seipai kata bunkai
by Ben Ryder on Wed, 2013-11-20 22:05
7 1,608 by Dill Young
Tue, 2014-01-14 11:28
Kata Application
Hot topic Self Defence attacks!
by Black Tiger on Tue, 2012-05-22 17:23
15 3,825 by Black Tiger
Thu, 2012-05-24 11:39
General
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 857 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?
Normal topic Self Defense Against an Unprovoked Attack
by Keith Keffer on Sun, 2013-11-24 20:31
3 979 by Iain Abernethy
Mon, 2013-11-25 11:01
Self-Protection
Hot topic Self Defense Myths (Page: 1, 2)
by michael rosenbaum on Thu, 2010-11-04 21:13
39 7,673 by Gary Chamberlain
Mon, 2011-05-02 15:22
Self-Protection
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 1,482 by miket
Wed, 2012-05-23 01:38
Self-Protection
Hot topic Self Protection in a Care/Professional environment
by Alex.M on Wed, 2014-03-05 10:22
7 1,356 by Andrew Carr-Locke
Wed, 2014-03-19 03:36
Self-Protection
Normal topic Self Protection VS Martial Arts Video
by Michael Rust on Thu, 2013-02-21 20:39
1 578 by Iain Abernethy
Thu, 2013-02-28 10:51
Self-Protection
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
693 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
by Iain Abernethy on Sun, 2012-08-05 15:30
1,368 by Iain Abernethy
Sun, 2012-08-05 15:30
What's on?
Normal topic Self-defence & Soul-defence course
by Iain Abernethy on Wed, 2014-04-16 15:50
1 675 by Rakesh Patel
Sun, 2014-05-18 20:44
What's on?
Hot topic Self-defence against yourself?
by Iain Abernethy on Mon, 2010-12-06 10:25
12 1,973 by JWT
Thu, 2011-01-13 20:52
Self-Protection
Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 960 by Ciaran
Fri, 2012-03-30 20:41
Training Methods
Hot topic Selling Dan grades for money
by Jason Lester on Sat, 2012-04-28 22:32
9 1,543 by Tau
Wed, 2012-05-02 01:49
General
Normal topic Seminar Review
by PASmith on Fri, 2013-02-22 13:32
1 644 by Iain Abernethy
Thu, 2013-02-28 10:38
General
Hot topic Sensei Otsuka's choice of Kata
by Black Tiger on Thu, 2011-04-07 09:33
8 2,775 by Iain Abernethy
Mon, 2011-04-11 10:32
General
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
602 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application

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