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Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
3,310 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 2,856 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Hot topic How to take a full power kick to the groin? (Eye watering video!)
by Iain Abernethy on Sun, 2011-04-24 11:14
15 15,394 by Kyoshi
Thu, 2011-05-19 12:21
General
Hot topic How to use a baton like LA police officer in the 1960s!
by Iain Abernethy on Thu, 2016-10-13 13:27
7 5,284 by karate10
Tue, 2016-12-27 18:05
General
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 4,780 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms
Hot topic I just don't get....
by Finlay on Thu, 2018-02-15 04:16
8 1,492 by shughes
Mon, 2018-04-02 10:57
Korean Forms
Hot topic I think I want a Knife
by diadicic on Fri, 2016-04-01 15:07
8 4,033 by Stuart Akers
Thu, 2016-08-25 20:39
Self-Protection
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
2,847 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
2,122 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
3,242 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Hot topic Iain and Jesse Enkamp on the crescent kick and retuning-wave kick
by Iain Abernethy on Tue, 2018-03-27 08:58
8 1,300 by Iain Abernethy
Sun, 2018-04-01 09:33
Kata Application
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
1,995 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
2,334 by Iain Abernethy
Fri, 2011-04-22 15:00
Recommended Section
Hot topic Iain's Ikken Hissatsu video
by Paul_D on Fri, 2014-04-04 09:38
6 4,985 by Iain Abernethy
Wed, 2014-04-23 19:39
Martial Arts
Hot topic If in Self protection we need to be pre-emptive, why do we train by reacting to pre-arranged attacks?
by Paul_D on Sat, 2013-07-20 17:32
13 8,668 by Zach Zinn
Sat, 2013-07-27 01:04
Self-Protection
Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 2,713 by Spaniard
Mon, 2015-09-21 04:40
Kata Application
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
3,422 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Ikkaido British Open
by Les Bubka on Tue, 2017-10-31 20:29
1 779 by Iain Abernethy
Wed, 2017-11-01 15:57
What's on?
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette on Fri, 2016-11-04 18:19
2 1,539 by dhogsette
Fri, 2016-11-18 04:46
Training Methods
Hot topic Impacts to the Liver
by Tau on Sat, 2017-11-11 19:20
7 1,666 by Ian H
Mon, 2017-11-20 18:42
General

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