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Hot topic Restraint and Citizens Arrest
by lcpljones_dontpanic on Mon, 2012-01-02 20:07
5 1,056 by lcpljones_dontpanic
Wed, 2012-01-04 23:58
Self-Protection
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
1,160 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Hot topic Reverse Breathing?
by Nate on Sat, 2011-08-13 04:22
13 1,640 by DaveB
Fri, 2012-04-20 20:46
Martial Arts
Hot topic Reverse Round Kick!
by Black Tiger on Thu, 2010-10-21 08:55
12 1,386 by Tau
Tue, 2011-09-13 15:55
General
Hot topic Revolutionary Changes?
by Iain Abernethy on Mon, 2010-11-01 09:49
10 1,375 by shoshinkanuk
Wed, 2010-11-10 15:48
General
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 1,317 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic Rocky tells it like it is!
by Iain Abernethy on Sat, 2011-10-22 10:07
3 927 by WadoChaz
Wed, 2012-06-13 10:14
Self-Development
Hot topic Rohai
by Kyoshi on Mon, 2012-07-09 13:45
13 1,627 by ky0han
Thu, 2012-07-12 08:39
Kata Application
Hot topic Rohai Kata help/thoughts
by MykeB on Sun, 2013-06-16 23:35
23 1,626 by MykeB
Sat, 2013-06-29 14:27
Kata Application
Normal topic Ronald McDojo vs. Unqualified But Good Samaritan-Sensei
by RMS86 on Tue, 2012-08-28 07:12
4 1,133 by Black Tiger
Wed, 2012-09-12 11:26
General
Normal topic Roots of Karate (Interesting Kung Fu Video)
by Denis42 on Thu, 2014-01-09 19:00
1 443 by Iain Abernethy
Fri, 2014-01-10 10:20
Martial Arts
Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
867 by Iain Abernethy
Thu, 2013-10-31 15:03
What's on?
Normal topic Rory Miller in Swindon (5th and 6th of April)
by Iain Abernethy on Tue, 2014-03-25 12:19
319 by Iain Abernethy
Tue, 2014-03-25 12:20
What's on?
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
647 by Iain Abernethy
Fri, 2012-12-28 10:09
What's on?
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
742 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Rory Miller to visit the UK
by Iain Abernethy on Thu, 2012-02-09 11:24
800 by Iain Abernethy
Thu, 2012-02-09 11:24
What's on?
Normal topic Rory Miller will be returning to the UK in February 2013!
by Iain Abernethy on Wed, 2013-01-23 15:36
978 by Iain Abernethy
Wed, 2013-02-06 13:48
What's on?
Hot topic Running attacker
by Greg on Tue, 2013-09-24 14:16
10 769 by Paul_D
Thu, 2013-09-26 11:35
Help Wanted?
Hot topic Running attacks
by Greg on Fri, 2012-08-03 21:51
18 1,207 by Th0mas
Mon, 2012-08-20 23:12
Self-Protection
Normal topic Ryu Te Taika Oyata
by Leszek.B on Tue, 2011-05-17 17:14
2,070 by Leszek.B
Wed, 2011-05-18 09:04
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