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Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
278 by Wastelander
Wed, 2016-05-11 08:42
Training Methods
Hot topic Yoko geri/side kick training
by Ciaran on Fri, 2011-07-15 21:28
7 5,880 by Finlay
Fri, 2012-01-20 05:15
Training Methods
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan on Tue, 2015-06-30 03:26
3 3,068 by senshido
Thu, 2015-07-02 08:46
Training Methods
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 2,052 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
1,574 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Farmer Walks
by michael rosenbaum on Mon, 2011-01-24 17:54
2 1,879 by GeoffG
Tue, 2011-01-25 03:26
Training Methods
Hot topic Throws for karate?
by Black Tiger on Tue, 2013-07-30 12:29
9 7,884 by Iain Abernethy
Wed, 2013-07-31 09:07
Training Methods
Hot topic Boxers use of focus mitts
by Lee Richardson on Mon, 2012-04-02 20:14
8 6,101 by WadoChaz
Wed, 2012-06-13 10:09
Training Methods
Hot topic Shotokan Club Video
by JWT on Thu, 2015-12-10 18:26
5 1,358 by JWT
Mon, 2015-12-21 16:03
Training Methods
Normal topic High Block as Counter for High Wrist Grab
by dhogsette on Fri, 2016-03-11 05:14
3 887 by dhogsette
Wed, 2016-04-06 17:14
Training Methods
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian on Sun, 2011-04-17 05:44
3 3,199 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Training Methods
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 1,897 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Hot topic Make my club more practical!
by Mr P on Mon, 2012-10-22 11:56
8 4,200 by Mr P
Tue, 2013-11-12 16:50
Training Methods
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
568 by Iain Abernethy
Tue, 2016-05-31 10:58
Training Methods
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 2,110 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Normal topic BB Curriculum & Hicks Law
by Michael Rust on Tue, 2015-07-21 13:34
2 1,184 by Jordan Giarratano
Fri, 2015-08-28 12:36
Training Methods
Hot topic Fit to fight?
by Lee Richardson on Sun, 2010-10-17 19:44
10 4,082 by Stuart Ashen
Thu, 2010-10-21 13:56
Training Methods
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
1,633 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Hot topic jujitsu/chin na based katas/forms
by rshively on Tue, 2011-01-25 15:53
14 6,920 by shoshinkanuk
Sat, 2011-01-29 19:13
Training Methods
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 2,233 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods

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