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Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 1,285 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
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Tue, 2014-03-04 00:40
Training Methods
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,267 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Hot topic The return of the training diary!
by Jamie Clubb on Wed, 2010-10-20 12:07
17 1,432 by Jamie Clubb
Thu, 2011-03-17 15:47
Training Methods
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 754 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Practicality of Wado Kihon Kumite
by rbartley on Mon, 2014-01-20 10:30
3 1,262 by Dill Young
Mon, 2014-01-20 21:21
Training Methods
Normal topic Weight Training For Martial Arts
by Brian Crighton on Sat, 2011-11-12 19:23
3 1,948 by Ciaran
Mon, 2012-03-26 22:56
Training Methods
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 1,476 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 1,181 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Hot topic Home Gym - How To?
by Jeremy Monts on Mon, 2012-12-03 16:34
8 1,646 by Kyoshi
Sun, 2012-12-09 16:40
Training Methods
Hot topic Children and Breaking
by Tau on Thu, 2013-06-06 22:43
5 785 by Th0mas
Thu, 2013-06-13 11:15
Training Methods
Hot topic Scientific Principles of Training
by Michael Stolberg on Wed, 2011-05-04 02:12
8 2,016 by Jamie Clubb
Wed, 2011-06-01 12:33
Training Methods
Hot topic Training diaries
by GeoffG on Fri, 2010-10-22 08:03
6 1,033 by Jamie Clubb
Thu, 2010-11-04 15:32
Training Methods
Hot topic Hip pain
by Gareth on Wed, 2013-04-10 13:47
8 976 by LC Stig
Wed, 2013-04-17 14:45
Training Methods
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 784 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Hot topic Punching Methods - Why?
by Black Tiger on Mon, 2011-11-28 13:34
17 3,760 by shoshinkanuk
Mon, 2011-12-19 15:17
Training Methods
Hot topic Wrist Grabs
by Black Tiger on Mon, 2011-01-31 11:21
13 1,747 by paul.gy
Thu, 2011-02-17 16:39
Training Methods
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
1,047 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
738 by JWT
Thu, 2013-01-03 08:08
Training Methods
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor on Tue, 2013-07-02 12:09
2 769 by Lee Taylor
Tue, 2013-07-02 15:40
Training Methods

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