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Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
2 263 by Wastelander
Wed, 2014-03-26 15:46
Training Methods
Normal topic Weight Training For Martial Arts
by Brian Crighton on Sat, 2011-11-12 19:23
3 1,784 by Ciaran
Mon, 2012-03-26 22:56
Training Methods
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 633 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 968 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Hot topic Training diaries
by GeoffG on Fri, 2010-10-22 08:03
6 836 by Jamie Clubb
Thu, 2010-11-04 15:32
Training Methods
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 1,297 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 587 by miket
Thu, 2013-09-26 20:14
Training Methods
Hot topic Home Gym - How To?
by Jeremy Monts on Mon, 2012-12-03 16:34
8 1,299 by Kyoshi
Sun, 2012-12-09 16:40
Training Methods
Hot topic Scientific Principles of Training
by Michael Stolberg on Wed, 2011-05-04 02:12
8 1,687 by Jamie Clubb
Wed, 2011-06-01 12:33
Training Methods
Hot topic Punching Methods - Why?
by Black Tiger on Mon, 2011-11-28 13:34
17 3,036 by shoshinkanuk
Mon, 2011-12-19 15:17
Training Methods
Hot topic Hip pain
by Gareth on Wed, 2013-04-10 13:47
8 635 by LC Stig
Wed, 2013-04-17 14:45
Training Methods
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
956 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 1,275 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Wrist Grabs
by Black Tiger on Mon, 2011-01-31 11:21
13 1,370 by paul.gy
Thu, 2011-02-17 16:39
Training Methods
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 1,166 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
663 by JWT
Thu, 2013-01-03 08:08
Training Methods
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT on Tue, 2011-05-10 15:21
13 1,692 by Tau
Tue, 2011-08-30 23:55
Training Methods
Normal topic Training for the attack vs. a feed (instruction)
by miket on Tue, 2011-12-06 16:31
3 705 by JWT
Fri, 2011-12-09 13:38
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 1,024 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic dynamic grip and grabbing training
by Finlay on Thu, 2012-05-10 06:15
8 1,472 by Kevin73
Mon, 2012-11-26 18:03
Training Methods

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