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Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 953 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 1,349 by karate10
Tue, 2012-07-03 08:39
Training Methods
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 1,116 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Hot topic Bag Work
by Michael Rust on Wed, 2011-05-18 10:43
6 2,032 by Gary Chamberlain
Wed, 2011-05-18 21:31
Training Methods
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger on Wed, 2011-01-05 13:36
33 6,787 by Sofia
Sat, 2012-11-03 12:32
Training Methods
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
9 5,904 by Steve Gombosi
Tue, 2014-03-04 00:40
Training Methods
Hot topic Training children
by rbartley on Thu, 2012-03-01 08:50
5 1,429 by rbartley
Fri, 2012-03-16 12:10
Training Methods
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy on Fri, 2011-03-25 11:41
6 4,127 by Harry Mord
Fri, 2011-11-18 14:52
Training Methods
Normal topic Practicality of Wado Kihon Kumite
by rbartley on Mon, 2014-01-20 10:30
3 2,379 by Dill Young
Mon, 2014-01-20 21:21
Training Methods
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 932 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Hot topic Kata Based Sparring
by Michael Rust on Thu, 2012-06-28 18:37
29 6,141 by Zach Zinn
Tue, 2012-08-28 01:12
Training Methods
Hot topic Cross Training
by Blackwood on Wed, 2010-09-15 12:08
9 1,863 by mcf
Fri, 2010-10-01 10:37
Training Methods
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 854 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic on Mon, 2011-06-20 07:24
3 2,014 by Quick2Kick
Mon, 2014-02-10 18:02
Training Methods
Normal topic what do you use for training equipment?
by rshively on Fri, 2011-01-07 15:35
3 1,306 by GeoffG
Mon, 2011-01-10 01:11
Training Methods
Hot topic Children and Breaking
by Tau on Thu, 2013-06-06 22:43
5 1,264 by Th0mas
Thu, 2013-06-13 11:15
Training Methods
Normal topic Bag or BOB?
by MattJ on Sat, 2012-03-03 22:11
4 1,486 by Michael Hough
Sun, 2012-03-04 22:20
Training Methods
Hot topic Introduction and Training Reflections
by chrishanson68 on Wed, 2011-03-30 21:25
29 4,319 by chrishanson68
Sun, 2011-04-10 17:17
Training Methods
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 1,215 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 1,297 by Wastelander
Mon, 2015-01-26 19:22
Training Methods

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