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Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 1,667 by JWT
Tue, 2014-04-15 07:51
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Normal topic Jamie Clubb Edged Weapon Seminar (31st of May)
by Iain Abernethy on Tue, 2015-05-05 14:17
1,066 by Iain Abernethy
Tue, 2015-05-05 14:17
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Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 1,467 by JWT
Mon, 2013-08-05 11:47
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Normal topic Sgt Rory Miller UK Seminars in May!
by Iain Abernethy on Fri, 2012-03-23 22:29
1 2,958 by Iain Abernethy
Fri, 2012-04-27 22:13
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Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
1,713 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic Conditioning for Kata Competition
by Ryan Danks on Mon, 2016-02-08 03:44
4 211 by Iain Abernethy
Tue, 2016-02-09 09:10
Training Methods
Hot topic Wrist Grabs
by Black Tiger on Mon, 2011-01-31 11:21
13 4,040 by paul.gy
Thu, 2011-02-17 16:39
Training Methods
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 3,148 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT on Tue, 2011-05-10 15:21
13 4,915 by Tau
Tue, 2011-08-30 23:55
Training Methods
Normal topic This is push hands
by Mark Powell on Thu, 2015-01-29 20:34
1 1,317 by Iain Abernethy
Fri, 2015-01-30 10:51
Training Methods
Hot topic Warm Ups
by Tau on Tue, 2015-08-11 20:36
8 2,674 by Iain Abernethy
Sun, 2015-08-16 17:55
Training Methods
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
1,259 by JWT
Thu, 2013-01-03 08:08
Training Methods
Normal topic Training for the attack vs. a feed (instruction)
by miket on Tue, 2011-12-06 16:31
3 1,871 by JWT
Fri, 2011-12-09 13:38
Training Methods
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette on Tue, 2015-12-15 02:26
1 465 by Mark Powell
Wed, 2015-12-16 11:29
Training Methods
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 2,900 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 3,334 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic dynamic grip and grabbing training
by Finlay on Thu, 2012-05-10 06:15
8 3,873 by Kevin73
Mon, 2012-11-26 18:03
Training Methods
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger on Mon, 2011-02-07 16:41
3 1,660 by shoshinkanuk
Tue, 2011-02-08 17:16
Training Methods
Hot topic Focus pads
by Mr P on Mon, 2013-11-11 17:57
13 5,815 by JWT
Wed, 2013-11-20 09:42
Training Methods
Hot topic Pulling Techniques Through Necessity
by NickH on Sun, 2011-05-15 20:07
7 2,565 by Harald
Tue, 2011-05-17 22:20
Training Methods

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