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Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 1,463 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Hot topic Fit to fight?
by Lee Richardson on Sun, 2010-10-17 19:44
10 2,417 by Stuart Ashen
Thu, 2010-10-21 13:56
Training Methods
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
1,198 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Dojo Undo
by Lee Richardson on Fri, 2012-04-06 10:57
3 1,763 by Zach Zinn
Tue, 2012-04-10 00:59
Training Methods
Hot topic jujitsu/chin na based katas/forms
by rshively on Tue, 2011-01-25 15:53
14 4,296 by shoshinkanuk
Sat, 2011-01-29 19:13
Training Methods
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 1,597 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 1,263 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic BB Curriculum & Hicks Law
by Michael Rust on Tue, 2015-07-21 13:34
2 470 by Jordan Giarratano
Fri, 2015-08-28 12:36
Training Methods
Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 2,172 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,560 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Weight Training For Martial Arts
by Brian Crighton on Sat, 2011-11-12 19:23
3 2,527 by Ciaran
Mon, 2012-03-26 22:56
Training Methods
Hot topic The return of the training diary!
by Jamie Clubb on Wed, 2010-10-20 12:07
17 3,125 by Jamie Clubb
Thu, 2011-03-17 15:47
Training Methods
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 1,255 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 1,990 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 2,070 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 1,879 by miket
Thu, 2013-09-26 20:14
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 1,850 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic Training drills for Adrenal effects
by GPNorwich on Mon, 2015-08-03 23:17
2 328 by Iain Abernethy
Tue, 2015-08-04 11:33
Training Methods
Hot topic Home Gym - How To?
by Jeremy Monts on Mon, 2012-12-03 16:34
8 2,836 by Kyoshi
Sun, 2012-12-09 16:40
Training Methods
Hot topic Scientific Principles of Training
by Michael Stolberg on Wed, 2011-05-04 02:12
8 3,049 by Jamie Clubb
Wed, 2011-06-01 12:33
Training Methods

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