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Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 1,021 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,749 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Hot topic Full Contact
by Black Tiger on Thu, 2010-09-30 17:06
30 4,976 by JWT
Wed, 2011-01-05 19:33
Training Methods
Hot topic egg vs chicken - kata vs technique
by grunners4 on Mon, 2011-07-04 14:48
6 1,640 by Iain Abernethy
Tue, 2011-07-12 08:54
Training Methods
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 1,445 by miket
Thu, 2013-09-26 20:14
Training Methods
Hot topic two-man katas for karate
by rshively on Sun, 2011-01-23 00:17
11 3,442 by rshively
Tue, 2011-01-25 15:28
Training Methods
Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 1,224 by Ciaran
Fri, 2012-03-30 20:41
Training Methods
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 1,516 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Hot topic Is using gloves in bagwork good for self protection?
by jmike on Fri, 2011-04-15 09:53
13 3,199 by Iain Abernethy
Tue, 2011-04-19 08:34
Training Methods
Hot topic Hip pain
by Gareth on Wed, 2013-04-10 13:47
8 1,677 by LC Stig
Wed, 2013-04-17 14:45
Training Methods
Hot topic Perfecting Technique
by Mr P on Mon, 2012-10-22 11:51
8 1,846 by Mr P
Wed, 2012-10-24 21:11
Training Methods
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 1,145 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Hot topic Yoko geri/side kick training
by Ciaran on Fri, 2011-07-15 21:28
7 3,395 by Finlay
Fri, 2012-01-20 05:15
Training Methods
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 2,133 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Normal topic Farmer Walks
by michael rosenbaum on Mon, 2011-01-24 17:54
2 1,150 by GeoffG
Tue, 2011-01-25 03:26
Training Methods
Hot topic Boxers use of focus mitts
by Lee Richardson on Mon, 2012-04-02 20:14
8 3,378 by WadoChaz
Wed, 2012-06-13 10:09
Training Methods
Normal topic This is push hands
by Mark Powell on Thu, 2015-01-29 20:34
1 737 by Iain Abernethy
Fri, 2015-01-30 10:51
Training Methods
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian on Sun, 2011-04-17 05:44
3 2,245 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 2,212 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Make my club more practical!
by Mr P on Mon, 2012-10-22 11:56
8 2,246 by Mr P
Tue, 2013-11-12 16:50
Training Methods

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